Ads
  • Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article How long after wisdom teeth removal can I eat?
Oral Health

How long after wisdom teeth removal can I eat?

How long after wisdom teeth removal you can eat depends on healing and comfort. Soft foods are usually tolerated within hours, while normal chewing may take days. Recovery also includes avoiding hot foods, using gentle oral care, and applying cold compresses to help reduce swelling.

Illustrative image of the article What is the most effective treatment for toenail fungus?
Diseases and Conditions

What is the most effective treatment for toenail fungus?

The most effective treatment for toenail fungus is usually oral antifungal medication, which treats the infection under the nail. Learn how tablets, topical treatments, and prevention measures help clear fungal nail infections.

Illustrative image of the article What causes explosive diarrhea after eating?
Diarrhea

What causes explosive diarrhea after eating?

Explosive diarrhea after eating can be linked to food poisoning, irritable bowel syndrome, or food intolerances that speed up intestinal movement after meals. Learn what causes explosive diarrhea after eating, when it may signal a digestive problem, and when medical care is recommended.

Illustrative image of the article Hemoglobin in Urine: What It Means & When to Worry
Tests

Hemoglobin in Urine: What It Means & When to Worry

Hemoglobin in urine may be linked to kidney infection, malaria, severe burns, or other conditions. Find out what a positive urine test may mean, possible symptoms, common causes, and when medical evaluation is needed.

Illustrative image of the article Knee Synovitis: Symptoms, Causes & Treatment
Diseases and Conditions

Knee Synovitis: Symptoms, Causes & Treatment

Knee synovitis causes pain, swelling, stiffness, and trouble moving the knee due to excess synovial fluid. Common causes include injury, arthritis, gout, and overuse, while treatment may involve rest, physical therapy, medication, or surgery.

Illustrative image of the article Red Spots on Legs: 13 Possible Causes (& How to Treat)
Spots on the Skin

Red Spots on Legs: 13 Possible Causes (& How to Treat)

Red spots on legs can result from insect bites, allergies, eczema, fungal infections, or circulation problems. Some causes are harmless, while others may signal conditions like vasculitis, psoriasis, or lupus when spots spread or appear with symptoms like fever, itching, or pain.

Illustrative image of the article Pain in Lower Left Abdomen: 15 Causes, Symptoms & Treatment
Abdominal Pain

Pain in Lower Left Abdomen: 15 Causes, Symptoms & Treatment

Pain in the lower left abdomen can result from gas, constipation, diverticulitis, kidney stones, or hernias. In women it may be linked to menstruation, ovarian cysts, or endometriosis. Symptoms, possible causes, and warning signs that require medical care are outlined.

Illustrative image of the article Idiopathic Guttate Hypomelanosis: Symptoms, Causes & Treatment
Diseases and Conditions

Idiopathic Guttate Hypomelanosis: Symptoms, Causes & Treatment

Idiopathic guttate hypomelanosis causes small white spots on sun-exposed skin, usually linked to aging and sun exposure. Learn the main symptoms, possible causes, diagnosis, and treatment options used to improve skin appearance.

Illustrative image of the article Brown Discharge Before Period: Common Causes
Women's Health

Brown Discharge Before Period: Common Causes

Brown discharge before period is often normal, linked to ovulation, vigorous sex, or gynecologic exams, and may appear at the start or end of menstruation from hormonal shifts. It can also signal pregnancy implantation, PID, STIs, PCOS, or cervical cancer with other symptoms.

Illustrative image of the article Vaginal Itching: Common Causes & How to Treat It
Symptoms

Vaginal Itching: Common Causes & How to Treat It

Vaginal itching is commonly caused by irritation or infection, and may signal conditions like a yeast infection, an STI, bacterial vaginosis, or even cancer. It can occur externally from synthetic fabrics or internally from fungi or bacteria, often with discharge, swelling, or redness.

Illustrative image of the article Thyroid Uptake Scan: Indications, Test Prep & Procedure
Tests

Thyroid Uptake Scan: Indications, Test Prep & Procedure

Thyroid uptake scan uses a small radioactive tracer and gamma camera to measure thyroid function, identify hot vs cold nodules, and support evaluation of hyperthyroidism, hypothyroidism, thyroiditis, Graves’ disease, and thyroid cancer.

Illustrative image of the article Tuberous Sclerosis: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Tuberous Sclerosis: Symptoms, Causes, Diagnosis & Treatment

Tuberous sclerosis is a rare genetic disorder that causes benign tumors to form in organs like the brain, skin, kidneys, and heart. Learn about common symptoms, genetic causes, diagnostic tests, and treatment options used to manage this condition.

Illustrative image of the article Bullous Pemphigoid: Symptoms, Causes & Treatment
Diseases and Conditions

Bullous Pemphigoid: Symptoms, Causes & Treatment

Bullous pemphigoid is an autoimmune blistering skin condition that causes large itchy blisters, often in skin folds. Covers symptoms, diagnosis by skin biopsy, causes including medications, treatment options, self-care, and complications.

Illustrative image of the article Itchy Urethra: 7 Possible Causes (& How to Treat)
Symptoms

Itchy Urethra: 7 Possible Causes (& How to Treat)

An itchy urethra may be caused by infections, irritation, skin conditions, or genital herpes. Learn the main causes, symptoms that may occur with urethral itching, and common treatments used to relieve irritation and manage underlying conditions.

Illustrative image of the article What is the normal size of the endometrium in mm?
Tests

What is the normal size of the endometrium in mm?

Normal size of the endometrium in mm is about 2-15 mm in reproductive-age women, depending on menstrual cycle phase, and usually under 5 mm after menopause. Common ultrasound ranges: 2-4 mm during menstruation, up to 11 mm pre-ovulation, and 7-15 mm in the secretory phase; under 8 mm supports ruling out hyperplasia.

Illustrative image of the article Endorphins: Benefits, Effects & How to Increase Them
Well-Being

Endorphins: Benefits, Effects & How to Increase Them

Endorphins are natural hormones from the pituitary that boost pleasure and mood and act as the body’s opioid-like pain reliever. Low levels are linked with irritability, depression, anxiety, fibromyalgia, and chronic migraine; exercise and other habits may increase release.

Illustrative image of the article Can you live without a pancreas?
Diseases and Conditions

Can you live without a pancreas?

Living without a pancreas is possible with lifelong insulin therapy and digestive enzyme replacement. Learn how the body adapts, why careful blood sugar control is needed, and what long-term medical care is required when asking can you live without a pancreas.

Illustrative image of the article Can you live without a spleen?
Diseases and Conditions

Can you live without a spleen?

Living without a spleen is possible, but many people wonder can you live without a spleen safely long term. Learn how the spleen supports the immune system, why infection risk is higher after removal, and the key precautions that help reduce complications.

Illustrative image of the article Tingling in Head: 10 Common Causes & What It Means
Tingling

Tingling in Head: 10 Common Causes & What It Means

Tingling in the head can stem from migraines, anxiety, sinusitis, dental issues, diabetes, or multiple sclerosis. Often brief and harmless, it may come with dizziness or blurred vision. Persistent, intense, or lasting over 3 days warrants medical evaluation.

Illustrative image of the article Conjugated Linoleic Acid: Benefits, Food Sources & Supplements
Nutrition

Conjugated Linoleic Acid: Benefits, Food Sources & Supplements

Conjugated linoleic acid (CLA) is an omega-6 fat found in dairy, meat, eggs, and some vegetable oils. It may support immune function, weight loss, and healthier cholesterol, but high-dose supplements can cause side effects.

  • 1
  • ...
  • 20
  • ...
  • 176
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 15/04/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios