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Constipation

Constipation

10 Best Laxative Foods for Constipation (with Meal Plan)

Naturally laxative foods are rich in fiber and water, and common examples include papaya, oats, pumpkin and seeds. You should consume these foods regularly to help treat constipation and promote regualr bowel movements. Learn about 10 laxative foods you can eat and check-out our 3-day meal plan for constipation.

Constipation

Natural Laxatives: 12 Fruits for Quick Constipation Relief

Natural laxatives, like papaya, oranges and plums, are great options that stimulate bowel movements and combat constipation.

Constipation

Home Remedies for Constipation: 13 Recipes for Relief

Home remedies for constipation, like a papaya and flaxseed smoothies senna tea and natural yogurt with dried plums, are a great, natural way to soften stools.

Constipation

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Constipation relief can be obtained through foods that naturally promote bowel movements, which can prevent constipation and promote overall gut health.

Updated Articles About Constipation

Constipation