Theme: Constipation - Tua Saúde

Natural Laxatives: 11 Fruits That Work Fast

Natural laxatives are usually high in fiber and water content, which is why fruits are a great food option for getting rid of constipation.

10 Best Laxative Foods for Constipation

Foods that are rich in fiber, like papaya, plum, pumpkin, orange, oatmeal and chia seeds, have a laxative effect.

Home Remedies for Constipation: 8 Recipes for Relief

Home remedies can be a great natural solution to help relieve constipation. Some great options are papaya smoothies with flaxseed, or a Greek yogurt with prunes.

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Constipation relief can be obtained through foods that naturally promote bowel movements, which can prevent constipation and promote overall gut health.

Constipation

Natural Laxatives: 11 Fruits That Work Fast

10 Best Laxative Foods for Constipation

Home Remedies for Constipation: 8 Recipes for Relief

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Updated Articles About Constipation

Natural Laxatives: 11 Fruits That Work Fast

Home Remedies for Constipation: 8 Recipes for Relief

Natural Laxatives for Kids: 4 Home Remedies

Constipation Relief: 7 Tips to Relieve Constipation Naturally

Food for Constipation Relief: 8 Recipes (& Options for Babies)

10 Best Laxative Foods for Constipation