Latest Articles in Tua Saúde

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Is it normal not to get a period during my pill-free week?

Having no period on the pill-free week is not common but can happen due to hormonal effects from birth control. Learn when it’s normal, when to take a pregnancy test, and what to do if you recently missed pills or switched to a different contraceptive formulation.

Phimosis

Phimosis Cream: 4 Prescription Ointments (& Other Treatment Tips)

Phimosis cream contains corticosteroids that help make the foreskin thinner and easier to stretch, aiding in treatment and reducing discomfort. Learn about the most common phimosis creams, how to use them safely, precautions, and when surgery may be necessary.

Anxiety

Stress vs. Anxiety: Key Differences & How to Relieve Symptoms

Stress and anxiety are often confused, but they differ in causes and duration. Stress usually resolves once the trigger ends, while anxiety can persist for days or weeks. Both can cause symptoms like rapid heartbeat, dry mouth, and insomnia, but anxiety often involves irrational fear and excessive worry.

Fitness

Myofascial Release: Benefits, Techniques & Aftercare

Myofascial release is a therapy technique that relieves muscle pain and tension, improves flexibility, and enhances recovery. It targets the fascia using manual, instrument-assisted, or self-applied methods, helping treat conditions like bursitis, fibromyalgia, TMJ dysfunction, and repetitive strain injuries.

Medications

Levofloxacin: Indications, Dosing & Side Effects

Levofloxacin is an antibiotic used to treat bacterial infections such as pneumonia, sinusitis, skin infections, and urinary tract infections. It is available in 250 mg, 500 mg, and 750 mg tablets and as an oral solution and can also be given intravenously. Learn more about side effects and contraindications.

Menstruation

Why was my period only 2 days this month?

A short menstrual period lasting only two days can be normal and often results from hormonal changes, stress, or birth control use. Understanding why your period was only 2 days this month helps identify possible causes such as thyroid issues, PCOS, or perimenopause that may affect cycle length.

Cancer

Is low potassium a sign of cancer?

Low potassium is rarely a sign of cancer and usually happens due to vomiting, diarrhea, poor diet, or cancer treatments that affect the kidneys. In rare cases, hormone changes from certain tumors can cause persistent low potassium that requires medical evaluation and proper treatment.

Medications

Does buspirone cause weight gain?

Buspirone is generally not linked to weight gain, and most people do not notice major weight changes while taking it. Some studies even show neutral or slight weight-loss effects. Learn what to expect with buspirone, common appetite changes, and when to talk to a doctor about weight concerns.

Medicinal Plants

11 Bay Leaf Benefits for Your Health (& How to Make Bay Leaf Tea)

Discover the main bay leaf benefits, including improved digestion, lower cholesterol, and blood sugar control. Learn how bay leaves may help relieve pain, support immunity, promote relaxation, and provide antioxidant and anti-inflammatory effects for overall health.

Diverticulitis

Diverticulitis Treatment: Medications, Surgery, Diet & More

Diverticulitis treatment includes antibiotics, diet changes, surgery, and lifestyle adjustments to reduce inflammation and prevent flare-ups. Learn how medications, nutrition, and daily habits work together to improve recovery and lower the risk of recurrent diverticulitis.

Infants & Toddlers

2 Month Old Baby: Growth, Sleep, Feeding & Other Milestones

A 2 month old baby sleeps up to 16 hours a day, starts lifting their head, smiling, and recognizing sounds. Learn about typical development, weight range, feeding with breast milk or formula, sleep habits, vaccines, and safe ways to play and bond at this early stage.

Diseases and Conditions

Bacterial Conjunctivitis: Symptoms, Causes & Treatment

Bacterial conjunctivitis is an eye infection that causes redness, discharge, and irritation. Learn about its main symptoms, causes, how it spreads, available treatments with antibiotic eye drops or ointments, and hygiene tips to prevent transmission and support recovery.

Food

Surinam Cherry: Health Benefits & Nutrition Facts (Plus Recipes)

Suriname cherry (Eugenia uniflora) is a tropical fruit rich in vitamin C, fiber, and antioxidants that may help lower the risk of heart disease, protect eye and skin health, prevent constipation, and fight infections. It can be eaten fresh or used in teas, juices, and desserts.

Bronchitis

8 Bronchitis Medications Your Doctor May Prescribe

Bronchitis medications include anti-inflammatories, expectorants, cough suppressants, antibiotics, bronchodilators, and corticosteroids that help reduce airway inflammation, loosen mucus, and ease breathing. Natural remedies like ginger tea and honey may also support symptom relief.

Medications

Ipratropium Bromide: Indications, How to Use & Side Effects

Ipratropium bromide is an anticholinergic medication used to relieve breathing difficulties in conditions like COPD, asthma, and bronchitis. It works by relaxing airway muscles and reducing mucus. Learn about its uses, dosage, how to take it, possible side effects, and precautions.

Herpes

Cold Sore Cream: 6 Common Treatments Plus Care Tips

Cold sore cream options and how they work: acyclovir, penciclovir, docosanol, acyclovir-hydrocortisone, benzyl alcohol gel, and lip protectants. Covers when to start, key directions, safety tips, and care steps to ease pain, shorten healing time, and help prevent new sores.

Food

Amaranth: Benefits & Nutrition Facts (Plus Recipes)

Amaranth is a nutrient-rich grain that may help lower the risk of heart disease, support muscle growth, and promote weight loss. High in protein, fiber, minerals, and antioxidants, amaranth can be eaten as flakes, flour, or grains and used in recipes like bread, pancakes, and smoothies.

Stomach Ache

What to Take For Stomach Pain: Natural Remedies & Medications

Learn what to take for stomach pain, including home remedies like fennel, turmeric, and boldo tea, as well as medications such as omeprazole, magnesium hydroxide, and clarithromycin. Find out how lifestyle changes can help relieve discomfort and reduce acidity.

Medications

Clarithromycin: Indications, Dosing & Side Effects

Clarithromycin is an antibiotic used to treat bacterial infections like pneumonia, sinusitis, tonsillitis, and skin infections, as well as H. pylori–related stomach conditions. Learn about its dosage, side effects, and precautions for safe and effective treatment.

Medications

Sucralfate: Indications for Use, How to Take It & Side Effects

Sucralfate is a medication used to treat and prevent stomach and duodenal ulcers by forming a protective barrier on the stomach lining. Learn about its indications, dosage, how to take it, possible side effects, contraindications, and drug interactions.