Latest Articles in Tua Saúde

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Eye Infection: Symptoms, Causes & Types

An eye infection can be caused by bacteria, viruses, fungi, or parasites and may lead to redness, pain, discharge, and blurry vision. Learn about the main types of eye infections, their symptoms, causes, treatments, and ways to prevent complications.

Tonsillitis

Tonsillitis: Symptoms, Causes & Treatment

Tonsillitis is an inflammation of the tonsils caused by viral or bacterial infections, leading to sore throat, fever, and difficulty swallowing. Learn about its main symptoms, causes, treatment options, and prevention methods to help manage and avoid future infections.

Anxiety

Anxiety Medications: 5 Pharmacy Options (& Natural Alternatives)

Anxiety medications, such as antidepressants, benzodiazepines, nonbenzodiazepines, beta-blockers, and antihistamines, can help manage symptoms like constant worry, rapid heartbeat, and insomnia. Learn how they work, when they’re prescribed, and natural options that may complement treatment.

Nutritional Supplements

Weight Loss Supplements: What Science Says, Types & How to Take

Weight loss supplements like whey protein, green tea, caffeine, fiber, and probiotics can support fat burning, appetite control, and metabolism when combined with healthy eating and exercise. Learn which options have proven benefits, safe dosages, and possible side effects.

Diseases and Conditions

Thyroid Surgery: When It's Done, Types, How to Prepare & Recovery

Thyroid surgery is a procedure used to treat thyroid conditions like nodules, goiter, or cancer. Learn about when thyroid surgery is recommended, how it’s performed, recovery time, possible complications, and the importance of hormone replacement after gland removal.

Diets

Anti-Inflammatory Diet: Which Foods to Eat & Avoid (& Meal Plans)

The anti-inflammatory diet focuses on natural foods that help reduce chronic inflammation, improve gut health, and lower the risk of diseases like diabetes, heart disease, and cancer. Learn about foods to eat, what to avoid, benefits, and a 3-day meal plan for better health.

Diverticulitis

Diverticulitis Diet: What to Eat, Food to Avoid & 4-Day Meal Plan

Adjusting your diet during a diverticulitis flare-up can help reduce many of your symptoms and discomfort. Learn what you can eat and what foods you should avoid, and check-out a 4-day diet plan that can help you get through a flare-up.

Tests

AST Blood Test (Aspartate Aminotransferase): What the Numbers Mean

The AST blood test, also known as the TGO test, is requested to assess liver function. High AST levels can indicate pancreatitis, hepatitis and cirrhosis, for example. Learn how to understand the TGO-AST test.

Tests

RDW Blood Test: Low or High levels, Why It’s Ordered & Conditions

The rdw blood test measures differences in red blood cell size to help detect anisocytosis, which may be an early sign of anemia or nutrient deficiencies. High RDW levels can indicate iron, vitamin B12, or folate deficiency, while results are interpreted with MCV to identify the cause.

Medications

Diethylpropion: Uses, How to Take, Doseage & Side Effects

Diethylpropion is an FDA-approved prescription medication used for short-term weight loss. Learn how it works to reduce appetite, recommended dosages, possible side effects, and who should avoid using it, along with safer long-term alternatives for obesity treatment.

Arthritis

Septic Arthritis: Symptoms, Diagnosis & Treatment

Septic arthritis is a bacterial infection that affects the joints, causing pain, swelling, and fever. Learn about its main symptoms, causes, diagnosis, and treatment options, including antibiotics and physical therapy to restore mobility and prevent joint damage.

Cosmetic Surgery

IPL Laser: What It's Used For, How It's Performed & Risks

IPL laser, or intense pulsed light, is a safe aesthetic treatment used for hair removal, reducing wrinkles, acne, and dark spots, and improving skin tone. Learn how IPL laser works, its benefits, risks, aftercare, and when this procedure is not recommended.

Diabetes

Hyperinsulinemia: Symptoms, Causes, Treatment & Complications

Hyperinsulinemia, or high insulin levels, occurs when the body becomes resistant to insulin, causing the pancreas to produce more. Learn about its main symptoms, causes, diagnosis, and treatment options, including medications, diet, exercise, and possible complications.

Symptoms

Oily Stool: Main Causes & What to Look Out For

Oily stool, also called steatorrhea, happens when fat isn’t properly absorbed in the intestines, causing stool to appear shiny, pale, or greasy. It can be linked to conditions like Crohn’s disease, celiac disease, cystic fibrosis, pancreatitis, or giardiasis, and may require stool testing or medical treatment.

Symptoms

Swollen Hands: Causes, Symptoms & What to Do

Swollen hands can result from poor circulation, inflammation, fluid retention, or conditions like arthritis, heart failure, or kidney problems. Learn the main causes, symptoms, and treatments, including medications, physical therapy, and lifestyle changes to reduce swelling.

Medications

Desogestrel: Indications, How to Take & Side Effects

Desogestrel is a progestin-only birth control pill used to prevent pregnancy, especially in women who cannot take estrogen. Learn how desogestrel works, how to take it, what to do if you miss a pill, possible side effects, and who should avoid using it.

Medications

Cyclobenzaprine: Indications, How to Take, Dosing & Side Effects

Cyclobenzaprine is a muscle relaxant used to relieve pain and stiffness caused by conditions like fibromyalgia, neck pain, and back pain. Learn how cyclobenzaprine works, its recommended dosage, possible side effects, and who should avoid using this medication.

Diseases and Conditions

Orchitis: Symptoms, Causes & Treatment

Orchitis is inflammation of one or both testicles that can cause pain, swelling, fever, and fatigue. Learn what causes orchitis, its main symptoms, how it’s diagnosed, and the available treatments to prevent complications like infertility or testicular atrophy.

Fitness

Front Raises: Muscles Worked Plus Variations (w/ Step by Step Instructions)

Front raises are a shoulder exercise that strengthens and builds the anterior deltoid, improving muscle definition and upper-body strength. Learn how to do front raises with dumbbells, barbells, or cables, explore variations, and find key tips to prevent injuries.

Diets

How To Follow a Liquid Diet: Indications + Meal Plan

A liquid diet may be indicated to help prevent dehydration, improve digestion, and avoid choking in people who are unable to eat solid foods. The two types of liquid diet are a clear liquid diet and a full liquid diet. Learn how to follow a liquid diet, complete with a 3-day meal plan.