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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Escitalopram: How It Works, Uses, How to Take & Side Effects
Medications

Escitalopram: How It Works, Uses, How to Take & Side Effects

Escitalopram is an FDA-approved antidepressant used for major depressive disorder and generalized anxiety disorder. Learn more about how it works, its approved and off-label uses, dosing by age and condition, common side effects, and safety during pregnancy.

Illustrative image of the article Petechiae: When to Worry, What They Look Like & Causes
Spots on the Skin

Petechiae: When to Worry, What They Look Like & Causes

Petechiae are red, 1-2mm pinpoint dots on the skin that generally appear in clusters. They are most commonly seen on the arms, legs, stomach, mouth or eyes. Learn what causes these pinpoint red dots on the skin and how they are treated and when to worry about them.

Illustrative image of the article Implantation Bleeding: Symptoms, What It Looks Like & Advice
Pregnancy

Implantation Bleeding: Symptoms, What It Looks Like & Advice

Implantation characterizes the beginning of pregnancy. It is the attachment of the fertilized egg to the uterine lining, and can result in spotting that is light pink or brown in color. This spotting is also known as implantation bleeding. Learn more about how to identify implantation bleeding and how long it lasts.

Illustrative image of the article Tianeptine: Indications, How to Take, Dosing & Side Effects
Medications

Tianeptine: Indications, How to Take, Dosing & Side Effects

Tianeptine is an antidepressant that acts on glutamate and opioid receptors, offering fast relief for depression and anxiety. Not FDA-approved in the US, it carries risks of misuse and withdrawal. Learn its uses, dosing, side effects, and why it's under regulatory scrutiny.

Illustrative image of the article Lenacapavir: Indications, How to Take, Dosing & Side Effects
Medications

Lenacapavir: Indications, How to Take, Dosing & Side Effects

Lenacapavir is a long-acting injection approved to treat and prevent HIV-1. It blocks the virus’s capsid, stopping its replication. Given twice a year, it’s ideal for those with resistant HIV or seeking a low-maintenance PrEP option. Learn more about its uses, dosing, and possible side effects.

Illustrative image of the article Glossitis: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Glossitis: Symptoms, Diagnosis, Causes & Treatment

Glossitis is inflammation of the tongue that can cause swelling, pain, and difficulty speaking or eating. Learn the main symptoms, common causes like infections or nutritional deficiencies, how glossitis is diagnosed, and the most effective treatment options to relieve discomfort.

Illustrative image of the article Mastocytosis: Symptoms, Types, Causes & Treatment
Diseases and Conditions

Mastocytosis: Symptoms, Types, Causes & Treatment

Mastocytosis is a rare condition caused by excess mast cells in the skin or organs, leading to symptoms like skin spots, itching, nausea, or dizziness. Learn about the types of mastocytosis, main causes, risk factors, diagnostic tests, and treatment options including medication and bone marrow transplant.

Illustrative image of the article Sleep Paralysis: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Sleep Paralysis: Symptoms, Diagnosis, Causes & Treatment

Sleep paralysis is a condition where a person is temporarily unable to move while falling asleep or waking up, often with symptoms like chest pressure, fear, or hallucinations. Learn what causes sleep paralysis, how it’s diagnosed, and ways to prevent and manage recurring episodes.

Illustrative image of the article Bed Bug Bites: 5 Symptoms, What They Look Like & How to Treat
Diseases and Conditions

Bed Bug Bites: 5 Symptoms, What They Look Like & How to Treat

Bed bug bites cause flat, red spots often in lines or clusters, accompanied by itching, burning sensations, or small blisters. These painless bites don’t transmit disease and usually heal within 1–2 weeks. Learn how to tell bed bug bites from flea bites, find soothing treatments, and how to prevent and get rid of them.

Illustrative image of the article Lion's Mane Mushroom: 13 Health Benefits & How to Use
Medicinal Plants

Lion's Mane Mushroom: 13 Health Benefits & How to Use

Lion’s mane mushroom supports brain health—promoting memory, nerve regeneration, and potential Alzheimer prevention—while aiding mood balance, immune function, gastrointestinal health, and blood sugar control. Discover usage as tea, tincture, capsules, or culinary ingredient, plus side effects and safety guidelines.

Illustrative image of the article Pink Eye Treatment: Eye Drops, Ointments and Other Care
Pink eye

Pink Eye Treatment: Eye Drops, Ointments and Other Care

Pink eye treatment varies by cause and may include cold compresses, artificial tears, antihistamines, antivirals, or antibiotics. Learn how to relieve symptoms like redness, itching, and tearing, and find out which options are best for allergic, viral, or bacterial conjunctivitis.

Illustrative image of the article Graves' Disease: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Graves' Disease: Symptoms, Diagnosis, Causes & Treatment

Graves' disease is an autoimmune condition that causes hyperthyroidism, leading to symptoms like weight loss, anxiety, and bulging eyes. Learn about its causes, risk factors, diagnosis, and treatments including medication, radioactive iodine, surgery, and pregnancy care.

Illustrative image of the article Vitamin K2: Health Benefits, Food List & How to Supplement
Nutritional Supplements

Vitamin K2: Health Benefits, Food List & How to Supplement

Vitamin K2 plays a key role in bone and heart health by helping calcium reach the bones and preventing its buildup in arteries. Learn how it works, its benefits, daily needs, food sources, and whether supplementation is recommended for your health goals.

Illustrative image of the article Headache and Nausea: 10 Common Causes (& How to Relieve)
Headache

Headache and Nausea: 10 Common Causes (& How to Relieve)

Headache and nausea can be caused by migraine, high blood pressure, stroke, pregnancy, dengue, and more. Learn about the 10 main causes, symptoms like dizziness or blurred vision, and how to relieve each condition with medication, rest, or lifestyle changes.

Illustrative image of the article Headache in Back of Head: 9 Causes & What to Do
Headache

Headache in Back of Head: 9 Causes & What to Do

Headache in back of head can be caused by migraines, tension, posture issues, high blood pressure, and more. Learn about the 9 main causes, symptoms like neck stiffness or dizziness, and how each condition is treated from medication to lifestyle changes or surgery.

Illustrative image of the article Tingling in Legs: 10 Main Causes & What To Do
Symptoms

Tingling in Legs: 10 Main Causes & What To Do

Tingling in the legs can be caused by conditions like multiple sclerosis, poor circulation, diabetes, or even stress. Learn what each cause may feel like, what other symptoms to watch for, and the treatments that can help relieve discomfort and improve your quality of life.

Illustrative image of the article Hand Tremors: 9 Causes, What to Do & When to See a Doctor
Symptoms

Hand Tremors: 9 Causes, What to Do & When to See a Doctor

Hand tremors may be linked to Parkinson’s, essential tremor, stress, medications, or low blood sugar. Understand the main causes, associated symptoms, and treatment options for each condition, including when tremors are a sign of a more serious health issue.

Illustrative image of the article Hoarseness: 7 Tips for Treating a Hoarse Voice at Home
Home Remedies

Hoarseness: 7 Tips for Treating a Hoarse Voice at Home

To treat hoarseness at home, it is important to drink plenty of water, use a humidifier in the room and rest your voice, as this can relieve irritation and keep your vocal cords and throat hydrated. See other simple tips on how to treat hoarseness at home and when to see a doctor.

Illustrative image of the article Asthenia: 8 Common Causes & What to Do
Diseases and Conditions

Asthenia: 8 Common Causes & What to Do

Asthenia is a condition characterized by weakness and low energy, often linked to flu, anemia, thyroid disorders, depression, or vitamin B12 deficiency. Discover the main causes, symptoms, and treatment options for asthenia in this comprehensive health guide.

Illustrative image of the article Thalassophobia: What Is It, Symptoms, Causes & Treatment
Mental Health

Thalassophobia: What Is It, Symptoms, Causes & Treatment

Thalassophobia is a fear of deep, vast waters, like the sea or ocean. It can lead to excessive stress and anxiety when a person is exposed to environments such as beaches or cruises. Learn more about what thalassophobia is, and its symptoms, causes, diagnosis and treatment.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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