Latest Articles in Tua Saúde

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7 Foods That Help w/ Anxiety (& 7 That Worsen It) + Free Meal Plan

Foods that help with anxiety, such as dark chocolate and salmon, boost serotonin and regulate gut flora. Omega-3s, probiotics, and magnesium are essential for managing stress. Reducing sugar and caffeine helps, and a detailed three-day meal plan offers practical ways to use these ingredients for improved mental balance.

Medications

Eye Drops: Main Types & How to Use

Eye drops treat dry eyes, irritation, allergic conjunctivitis, inflammation, and bacterial infections. Overview of lubricating, antibiotic, anti-inflammatory, anti-allergy, anesthetic, decongestant, and glaucoma eye drops, plus safe-use tips to prevent contamination and avoid masking symptoms.

Beauty & Cosmetics

3 Sugar Wax Recipes (for Natural Hair Removal at Home)

A homemade sugar wax recipe uses accessible ingredients like honey, passion fruit, and cocoa to effectively remove hair and hydrate skin. These natural mixtures provide antibacterial properties to minimize irritation, while specific post-waxing care steps like applying cooling chamomile tea maintain skin health.

Diseases and Conditions

Croup: Symptoms, Causes, Types, Diagnosis & Treatment

Croup is a viral respiratory illness causing tracheal inflammation and a dry barking cough in children. Triggered mainly by parainfluenza, symptoms like stridor and breathing issues often worsen at night. Treatment ranges from home hydration to corticosteroids and nebulized epinephrine for severe airway obstruction.

Sexual Dysfunctions

Why am I unable to orgasm during sex?

Inability to orgasm may relate to anxiety, depression, hormonal changes, menopause transition, medications such as antidepressants, limited self-knowledge, or relationship communication issues. Read more about "why can't I orgasm?" including when to see a gynecologist or other specialist.

Breast Cancer

Should I worry about dense breast tissue?

Dense breast tissue is a common concern, but dense breasts are a normal feature and not a sign of cancer. Dense tissue can make mammograms harder to interpret because both dense tissue and tumors may look white, so doctors may order additional imaging. A breast specialist or OB-GYN can review results.

Symptoms

Eye Twitching: Causes, Symptoms & When to See a Doctor

Eye twitching can be caused by stress, lack of sleep, excess caffeine, alcohol use, medications, or inner ear conditions like labyrinthitis and benign positional vertigo. In some cases, eye twitching may signal serious problems such as stroke, multiple sclerosis, or brain tumors and require medical evaluation.

Medications

Hydrochlorothiazide: Indications, How to Take, Dosing & Side Effects

Hydrochlorothiazide is a diuretic prescribed for high blood pressure and fluid retention from heart failure or liver cirrhosis. It functions by helping kidneys remove excess salt. Available in 25 or 50 mg tablets, it is often combined with medications like losartan or valsartan to effectively control hypertension.

Diseases and Conditions

Glioblastoma: Symptoms, Causes & Treatment

Glioblastoma is an aggressive grade IV malignant brain tumor affecting adults over 45, causing severe headaches, seizures, and cognitive changes. Diagnosis involves MRI scans and biopsy, while standard treatment protocols combine surgery, radiation, and chemotherapy with temozolomide to manage disease progression.

Symptoms

Neck Swelling: Common Causes & What to Do

Neck swelling can follow inflammation or infections such as the flu, common cold, mononucleosis, ear infection, or tonsillitis, but may also point to thyroid changes or lymphoma. Possible signs include warmth, pain, redness, tenderness, pus, or fever. Swelling lasting over 3 days needs medical evaluation.

Medicinal Plants

18 Moringa Benefits: How to Take It, Dosing & Nutrition Facts

Moringa benefits include preventing diabetes, promoting heart health, and aiding weight loss. Rich in iron, calcium, and antioxidants like quercetin, Moringa oleifera helps manage blood sugar. Since the FDA does not regulate it, medical consultation is vital to ensure safety and avoid interactions.

Diseases and Conditions

Pterygium: Symptoms, Causes & Treatment

Pterygium is a growth of conjunctival tissue toward the cornea that can cause irritation, tearing, dryness, light sensitivity, and blurred or double vision. This guide covers diagnosis by an ophthalmologist, common causes like UV exposure, dust, and wind, and treatments from tears to surgery.

Medications

Miconazole: Indications, How to Use & Side Effects

Miconazole is an antifungal medication used to treat vaginal yeast infections, fungal skin conditions, and oral candidiasis. Learn how miconazole cream and other formulations work, proper use, treatment duration, possible side effects, and who should avoid using it, including FDA-approved options in the US.

Heartburn

Heartburn Medicine: Common Medications & Home Remedies

Heartburn medicine options include antacids, H2 blockers, and proton pump inhibitors that help reduce stomach acid and relieve burning, indigestion, and reflux symptoms. Learn how different heartburn medicines work, when to use them, safety considerations, and options during pregnancy.

Fertility

Peak Fertility: Main Symptoms & How to Calculate

Peak fertility is the 6-day window around ovulation when pregnancy chances are highest, usually 10–14 days after a period starts. Covers signs like egg-white discharge, acne, temperature rise, libido or appetite changes, cramps, and mood swings, plus how to calculate fertile days and identify the most fertile day.

Food

Glycemic Index Chart: Low, Medium & High GI Foods

Glycemic index chart showing low, medium, and high GI values for common foods. Explains how carbohydrates affect blood sugar, compares fruits, vegetables, grains, dairy, and meals, and highlights how glycemic index choices support satiety and glucose control.

Medications

Acyclovir: What It’s For, How to Use It & Side Effects

Acyclovir is a medication with antiviral action indicated for the prevention or treatment of viral infections. It is available for use in several forms, including as a cream, an eye ointment and oral pills. Learn more about what It’s for, how to use It and possible side effects.

Herpes

Can herpes kill you?

The question of can herpes kill you is important, as death is a rare but possible outcome for newborns and immunocompromised patients. The virus can lead to fatal complications like encephalitis or liver failure, making early identification and specialized antiviral treatment critical for survival.

Diseases and Conditions

Uremia, Symptoms, Causes, Normal Levels & Treatment

Uremia involves high levels of urea in the blood typically caused by chronic kidney failure. Symptoms range from nausea and fatigue to confusion. Doctors diagnose the condition using blood urea nitrogen tests, and treatment often requires dialysis or kidney transplantation to restore filtration and remove toxins.

Food

Are Potatoes Healthy: 10 Benefits & How to Consume (w/ Recipes)

Those asking are potatoes healthy will find that this tuber offers fiber, potassium, and antioxidants. These nutrients support digestion, blood pressure regulation, and sustained energy. When prepared correctly, potatoes strengthen the immune system and assist in weight management through increased satiety.