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Botox: Uses, How It's Injected, & Possible Risks

Updated in 09-22-2023

Botox, or botulinum toxin, is a substance that is injected to paralyzes the muscles in the injection. It can be used to treat several health conditions, like tremors from Parkinson's or neurogenic bladder, but is often also used for cosmetic purposes to manage wrinkles. Learn more about the uses of botox and its risks.

Home Remedies for Shingles: 5 Natural Methods for Relief

Updated in 09-20-2023

Although shingles is not curable, there are home remedies available to help speed-up healing and relieve symptoms like pain and itching. Check out these natural remedies for shingles that you can prepare at home using medicinal plants.

Essential Oils for Coughs: 5 Ways to Relieve Coughing

Updated in 09-20-2023

Essential oils for coughs can be used with aromatherapy to help soothe coughs that may be keeping you up at night. There are many ways they can be used, such as inhalation or using an oil diffuser. Check out out which essential oils to use for coughs and how to prepare them.

How to Stop Your Period: 6 Safe Methods to Delay a Period

Updated in 09-15-2023

To stop your period, you can speak to your doctor about utilizing medications like birth control or an IUD. However, it is important to note that none of these options can stop a period once it has started. See 6 possible ways to safely stop a period, and read about the methods to stop a period permanently .

Right Side Abdominal Pain: 8 Top Causes (& Related Symptoms)

Updated in 09-15-2023

Right side abdominal pain is typically not serious and is usually just a sign of built-up gas in the intestine. However, it can be a concern if the pain on the right side is very intense or if it lasts for a long time. Learn about 8 common causes of right-sided abdominal pain and when to worry and go to the hospital.

Vitamin B6 (Pyridoxine): 7 Health Benefits, Foods, & Daily Dose

Updated in 09-14-2023

Vitamin B6 is a micronutrient that participates in several bodily functions, and is essential for maintaining the health of the nervous system. Learn more about the health benefits and functions of vitamin B6, which foods contain it, what t.

Royal Jelly: 10 Health Benefits, Recommended Dose & Side Effects

Updated in 09-14-2023

Royal jelly is a substance secreted by worker bees that is considered to be a super food. It is rich in proteins, fats, sugars, vitamins and minerals, and can be taken to boost immunity, improve skin and hair health and improve memory. Lear.

What Causes Watery Discharge? 10 Top Reasons

Updated in 09-13-2023

Liquid discharge like water can emerge due to hormonal changes from your menstrual cycle, pregnancy or menopause. However, it may also be a sign of infections such as bacterial vaginosis, chlamydia or trichomoniasis. Learn about what causes.

Home Remedies for Acne: 7 Natural Treatments

Updated in 09-13-2023

Some home remedies for acne, like chamomile tea tonic, honey and cornmeal scrubs, and aloe vera masks, have antiseptic, anti-inflammatory and antioxidant effects that reduce inflammation and combat or prevent new pimples. Check out some home remedies for acne to help manage swelling and pimples naturally.

Sunflower Seeds: 9 Health Benefits, Nutritional Info & Recipes

Updated in 09-13-2023

Sunflower seeds are rich in healthy fats, fiber and antioxidants that can offer health benefits like weight loss, combating constipation and preventing cardiac diseases, like high blood pressure and diabetes. Learn more about their other health benefits and how to consume them, with tasty recipes below.

COVID Rapid Test: Antigen & Antibody Tests (& How to Perform)

Updated in 09-12-2023

COVID rapid tests can be done in pharmacies or at home, and can detect antibodies or antigens in the saliva, nasal mucosa or blood. Results are usually available within 15 minutes. Learn more about how to perform these COVID rapid tests and what the results mean.

Tryptophan: Health Benefits, Foods & Recommended Dose

Updated in 09-12-2023

Tryptophan is an essential amino acid that helps to synthesize serotonin, melatonin and niacin. It can also contribute to optimal muscle health. Learn more about the health benefits and indications for tryptophan, where to find it, and the daily recommended dose.

Appetite Suppressants: 6 Natural Options & 5 Medications

Updated in 09-11-2023

Appetite suppressants can be found in natural sources, like green tea, or prescribed as medications, like sibutramine. Learn more about natural and pharmaceutical appetite suppressants that can be taken to help manage weight loss and reduce.

Sciatica Medication: 7 Most Prescribed Meds for Relief

Updated in 09-11-2023

Sciatica medication should be prescribed by a doctor, and are recommended to help relieve sciatic nerve inflammation and relieve pain. Learn about the most commonly prescribed medications for sciatica, and how they can help to manage sciatic nerve symptoms.

Menopause Diet: What to Eat & Avoid (with 3-Day Meal Plan)

Updated in 09-07-2023

A menopause diet is recommended for relieving and managing symptoms related to menopause. It should be made up of food that is rich in phytoestrogens, giber, vitamin C, vitamin D and calcium, Learn more about the foods to eat, what to avoid, and check out a sample meal plan made by our registered dietitian.

10 Anti-Inflammatory Tea to Treat Inflammation Naturally

Updated in 09-06-2023

Clove read and ginger tea are natural anti-inflammatory teas that contain substances like that can help to reduce swelling and relieve symptoms like sore throat, stuffy nose, tooth aches or body aches. Learn about how to prepare anti-inflammatory teas at home using medicinal plants and herbs .

11 Health Benefits of Cucumber (with Healthy Recipes)

Updated in 09-05-2023

Cucumbers are a low-calorie vegetable that is rich in water, minerals and antioxidants. It can help to hydrate the body and promote optimal intestinal functioning. Learn more about the benefits of cucumbers and check out our healthy recipes.

Unexplained Weight Gain: 9 Causes & What to Do

Updated in 09-04-2023

Unexplained weight gain can be related to many factors, like hormonal changes, stress and medication use. Learn about what causes rapid weight gain and what you can do to manage it.

Thigh Pain: 8 Common Causes (& What to Do)

Updated in 09-01-2023

Thigh pain can be caused by excessive physical activity, intense training, inflammation of the sciatic nerve or a blow to the site. Learn more about the main causes of thigh pain and what to do in each situation.

Cassava: 10 Health Benefits, Nutritional Info & Recipes

Updated in 08-31-2023

Cassava is a tubercle with great amounts of fiber that can help to keep you full and promote normal blood sugar levels. It is a great food to incorporate into a weight loss or diabetic diet. Learn more about the health benefits of cassava, .