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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Female Ejaculation: How It Happens, What It Looks Like & Types
Sexual Health

Female Ejaculation: How It Happens, What It Looks Like & Types

Female ejaculation is the involuntary release of fluid during orgasm, sometimes known as squirting. Learn how female ejaculation happens, its main types, fluid characteristics, and why it varies among women, often being confused with urinary incontinence.

Illustrative image of the article 6 Gallstones Symptoms, Causes & Signs of a Gallbladder Rupture
Gallstones

6 Gallstones Symptoms, Causes & Signs of a Gallbladder Rupture

Gallstones symptoms can include severe right-sided abdominal pain, nausea, vomiting, diarrhea, fever, loss of appetite, and jaundice. Learn about common causes, potential complications like gallbladder rupture, and available treatment options including medication and surgery.

Illustrative image of the article Botfly: Removal, Signs + Symptoms of Infection & Prevention
Diseases and Conditions

Botfly: Removal, Signs + Symptoms of Infection & Prevention

Botfly infestations can cause skin sores, redness, pain, itching, and a sensation of movement under the skin. Learn about botfly symptoms, how larvae develop, possible complications, and treatment options to manage this condition effectively.

Illustrative image of the article Does Meloxicam make you sleep?
Medications

Does Meloxicam make you sleep?

Does meloxicam make you sleep? Learn how this NSAID may cause drowsiness, dizziness, or blurred vision, why caution is needed when driving or operating machines, how quickly it takes effect, and what doctors may recommend if side effects interfere with daily activities.

Illustrative image of the article How often can you take Plan B?
Medications

How often can you take Plan B?

Learn how often can you take Plan B safely, the risks of frequent use, and possible side effects like irregular periods, nausea, or headaches. Understand when Plan B is effective, why it should only be used in emergencies, and how it may temporarily delay your period.

Illustrative image of the article Purpura: Types, What It Looks Like & How to Treat
Spots on the Skin

Purpura: Types, What It Looks Like & How to Treat

Purpura are red or purple skin spots caused by bleeding under the skin. Learn about the main types of purpura, including Henoch-Schönlein, idiopathic thrombocytopenic, thrombotic thrombocytopenic, purpura fulminans, and senile purpura, plus common causes, symptoms, and treatment options.

Illustrative image of the article Back Pain: 13 Causes, Treatment, Medications & When to Worry
Back Pain

Back Pain: 13 Causes, Treatment, Medications & When to Worry

Back pain can be caused by posture problems, muscle strain, kidney stones, sciatica, arthritis, or other conditions. Learn the main causes, types of pain, and treatment options, including home remedies, medications, and when to seek medical help for serious symptoms.

Illustrative image of the article How to Treat a Stye: Ointments, Home Remedies & Surgery
Stye

How to Treat a Stye: Ointments, Home Remedies & Surgery

Treating a stye involves cleansing the eye twice a day and applying warm compresses to relieve pain and inflammation. Learn more about how to treat a stye, as well as important considerations to help speed-up healing.

Illustrative image of the article Spine Pain: 10 Causes (& Medications You Can Take)
Diseases and Conditions

Spine Pain: 10 Causes (& Medications You Can Take)

Spine pain can result from poor posture, obesity, stress, herniated disc, scoliosis, or arthritis. Learn about main causes, symptoms, and treatments such as medications, physical therapy, injections, lifestyle changes, and surgery in severe cases.

Illustrative image of the article Gout Treatment: 5 Approaches Your Doctor May Recommend
Gout

Gout Treatment: 5 Approaches Your Doctor May Recommend

Gout treatment typically involves medications, diet changes, and lifestyle habits to control uric acid and prevent flare-ups. Learn about effective options, including anti-inflammatories, corticosteroids, weight management, and regular medical follow-up for long-term relief.

Illustrative image of the article Chalazion: Symptoms, Difference from Stye, Causes & Treatment
Diseases and Conditions

Chalazion: Symptoms, Difference from Stye, Causes & Treatment

A chalazion is a lump on the eyelid caused by blocked glands, leading to swelling, redness, discomfort, tearing, or vision problems. Learn how to identify chalazion symptoms, understand its causes, and explore treatments like warm compresses, corticosteroids, antibiotics, or minor surgery.

Illustrative image of the article Horsetail Tea: 5 Benefits, How to Make It & When To Avoid
Medicinal Plants

Horsetail Tea: 5 Benefits, How to Make It & When To Avoid

Horsetail is a medicinal plant that is very popular and used as a home remedy to improve the appearance of hair and nails, as well as treat fluid retention and promote weight loss. It can be used as a natural diuretic as well, making it beneficial for UTI treatment. Learn how to make horsetail tea and its side effects.

Illustrative image of the article MMRV Vaccine: What It Is, US Guidance & Vaccine Schedule (2025)
Medications

MMRV Vaccine: What It Is, US Guidance & Vaccine Schedule (2025)

The MMRV vaccine protects against measles, mumps, rubella, and chickenpox in a single shot. In the US, ProQuad is licensed for children 12 months to 12 years. Learn about CDC and ACIP guidelines, vaccination schedule, safety, side effects, and who should or should not receive it.

Illustrative image of the article Senna Tea: Health Benefits, How to Make & Side Effects
Medicinal Plants

Senna Tea: Health Benefits, How to Make & Side Effects

Senna tea is a natural laxative used to relieve occasional constipation by stimulating bowel movements. Learn how it works, how to prepare it, possible side effects, who should avoid it, and why its use should be limited to short-term relief under medical guidance.

Illustrative image of the article Plantar Warts: Symptoms, Causes & How to Get Rid of Them
Warts

Plantar Warts: Symptoms, Causes & How to Get Rid of Them

Plantar warts are growths on the soles of the feet caused by HPV, leading to pain, thickened skin, and black pinpoint spots. Learn about symptoms, causes, how they spread, medical and natural treatments, and prevention strategies, including hygiene measures and the HPV vaccine.

Illustrative image of the article Achiote: 11 Health Benefits & How to Use (including Tea)
Medicinal Plants

Achiote: 11 Health Benefits & How to Use (including Tea)

Achiote (Bixa orellana) is a medicinal plant with antioxidant, antimicrobial, and anti-inflammatory properties. Rich in carotenoids, vitamin A, and minerals, achiote may support eye, heart, bone, and skin health, improve digestion, regulate blood sugar, and aid wound healing.

Illustrative image of the article Paraphimosis: Symptoms, Diagnosis & Treatment
Men's Health

Paraphimosis: Symptoms, Diagnosis & Treatment

Paraphimosis is a medical emergency that occurs when the foreskin becomes trapped behind the glans and cannot return to its normal position. Learn about common symptoms, causes, diagnosis, and the main treatment options, including compression techniques, anesthetics, and emergency circumcision.

Illustrative image of the article Anaphylactic Shock: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Anaphylactic Shock: Symptoms, Diagnosis, Causes & Treatment

Anaphylactic shock is a severe allergic reaction that can cause breathing problems, swelling, hives, abdominal pain, or fainting. Learn about common causes, key symptoms, diagnosis, and treatment options, including epinephrine and emergency care, to prevent life-threatening complications.

Illustrative image of the article Leg Cramps: 10 Common Causes (& What to Do)
Symptoms

Leg Cramps: 10 Common Causes (& What to Do)

Leg cramps are sudden, involuntary muscle contractions often linked to dehydration, overexertion, nutritional deficiencies, pregnancy, or medical conditions. Learn common causes, symptoms, and treatment options, including hydration, stretching, supplements, and medical care.

Illustrative image of the article How to Boost Immune System: 10 Easy Tips
Well-Being

How to Boost Immune System: 10 Easy Tips

Learn how to boost immune system naturally with healthy habits, proper nutrition, hydration, exercise, sleep, vaccines, and supplements. Discover practical tips, recipes, and strategies to support immunity, reduce infections, and promote overall health at any age.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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