Do cigarettes get you high?

“I tried smoking at a party for the first time and felt a little lightheaded and weird afterward, but I’m not sure if that was normal or just anxiety. Do cigarettes get you high?”

Daisy Oliveira
Registered Nurse CNO #13564387

Cigarettes usually do not get you high in the same way that marijuana, opioids, or other intoxicating drugs can. However, nicotine can cause a brief “buzz,” head rush, or mild feeling of pleasure, especially in people who are new to smoking or have not smoked for a while.

Nicotine reaches the brain quickly after cigarette smoke is inhaled. It can briefly affect reward pathways in the brain and may cause slight euphoria, relaxation, improved focus, or relief from cravings. These effects are usually short-lived and much weaker than what most people mean by “getting high.”

For many regular smokers, cigarettes may feel calming because nicotine is relieving withdrawal symptoms, such as irritability, anxiety, restlessness, or cravings. This cycle can make cigarettes feel rewarding even when they are not causing strong intoxication.

Cigarettes are highly addictive and are linked to serious long-term health risks, including cancer, heart disease, stroke, lung disease, and early death. If you smoke or feel dependent on nicotine, avoid trying to quit with unverified medications or supplements. A primary care doctor or psychiatrist can help with safe, evidence-based options to stop smoking.

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