Latest Articles in Tua Saúde

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Get Rid of Dark Circles Under Eyes (Natural & Medical Remedies)

Learn how to get rid of dark circles under eyes with natural remedies and dermatologist-approved treatments. Discover options like cold compresses, chamomile tea, aloe vera, and creams containing caffeine, retinol, hyaluronic acid, or vitamin C to brighten and reduce puffiness.

Symptoms

Swollen Lymph Node in Groin: Common Causes & What to Do

A swollen lymph node in the groin can be caused by infections, inflammation, or more serious conditions like cancer. Learn what causes swollen lymph nodes in the groin, the main symptoms to watch for, and when to see a doctor for diagnosis and appropriate treatment.

Food

Catuaba: Health Benefits + How to Use (Tea, Capsules, Powder & More)

Catuaba is a traditional Brazilian herbal remedy believed to boost energy, memory, and libido. It contains natural compounds that may improve blood flow and reduce fatigue, but its effectiveness isn’t scientifically proven and it’s not FDA-approved for medicinal use.

Symptoms

Dry Throat: Common Causes & How to Treat It

A dry throat can be caused by dehydration, dry air, excessive talking, allergies, or exposure to irritants. It may also occur with viral infections like colds, flu, or tonsillitis. Treatment includes drinking more water, resting your voice, using humidifiers, and avoiding irritating substances.

Symptoms

Numbness in Left Arm: Main Causes & What to Do

Numbness in the left arm may be caused by poor posture, tendinitis, or nerve compression, but it can also signal serious problems like a heart attack, stroke, or poor circulation. Learn the main causes, symptoms, and treatments to identify when to seek immediate medical care.

Cold & Flu

Flu Medicine for Kids: Common Medications & Dosing Instructions

Flu medicine for kids includes pain relievers, fever reducers, antihistamines, and decongestants that help relieve fever, cough, sore throat, and congestion. Learn which flu medicines are safe for children, how they work, and when pediatric guidance is needed.

Beauty & Cosmetics

How to Make Hair Grow Faster: 9 Tips & Cosmetic Treatments

Knowing how to make hair grow faster involves understanding what supports healthy hair growth, such as eating protein-rich foods, massaging the scalp, avoiding excessive heat, and using stimulating oils. Balanced care and good nutrition can help strengthen strands and promote natural growth.

Acne

Neck Acne: 10 Possible Causes (& How to Get Rid of It)

Neck acne develops when pores become clogged with oil, sweat, or dead skin cells, often worsened by friction or hormonal changes. It can appear as pimples, blackheads, or cysts on the neck and is treated with proper cleansing, exfoliation, topical products, or medical care.

Food

10 Watercress Benefits (plus Nutrition, How to Eat & Recipes)

Watercress benefits include strengthening the immune system, promoting bone and eye health, and preventing diabetes, heart disease, and premature aging. Rich in vitamin C, vitamin A, vitamin K, and flavonoids, watercress has antioxidant and anti-inflammatory properties that protect overall health.

HPV

HPV in Mouth: Symptoms, Transmission & Treatment Options

HPV in the mouth is an infection caused by the human papillomavirus that can lead to warts, sores, or white patches in the mouth. Learn about its main symptoms, how it spreads, available treatments like cryotherapy or surgery, and whether oral HPV can be cured.

Natural Treatments

How to Make a Tincture: Step-by-Step Guide (& Health Benefits)

Learn how to make a tincture using dried or fresh herbs mixed with alcohol to create a concentrated extract that preserves its therapeutic properties. Tinctures can help relieve insomnia, anxiety, indigestion, and other conditions, and can be stored safely for up to 2 years.

Medicinal Plants

Lemon Balm Benefits: 10 Reasons To Use It (w/ Tea & Infusion Recipes)

Lemon balm benefits include calming, sedative, antispasmodic, and antioxidant effects that can help relieve anxiety, stress, insomnia, headaches, PMS, and digestive issues. Rich in phenolic compounds like rosmarinic acid, lemon balm may also support memory, immunity, and overall well-being.

Beauty & Cosmetics

Cellulite Treatment: Professional Therapies & Home Remedies

Learn about the most effective cellulite treatment options, including diet changes, exercise, anti-cellulite creams, lymphatic drainage, and aesthetic procedures like ultrasonic cavitation and carboxytherapy to reduce dimpling and improve skin texture.

Breast Cancer

Tamoxifen: Uses, Dosing & Side Effects

Tamoxifen is a medication used to treat estrogen-dependent breast cancer by blocking the effects of estrogen and preventing tumor growth. Learn how tamoxifen works, recommended dosage, possible side effects, and important precautions during treatment.

Medications

Salicylic Acid: Indications, How to Use & Side Effects

Salicylic acid is a beta-hydroxy acid used to treat acne, warts, calluses, dandruff, and psoriasis. It works by exfoliating and cleansing the skin, reducing oil and inflammation. Available in creams, gels, soaps, and shampoos, it helps smooth skin and prevent breakouts safely.

Fatty Liver

Fatty Liver: Symptoms, Risk Factors & Treatment Options

Fatty liver (hepatic steatosis) is the buildup of fat in the liver. It's common and may cause right-sided abdominal pain, bloating, nausea, and fatigue. Read about causes, risk factors, how diagnosis is confirmed, disease grades, and treatment with diet, exercise and no alcohol, plus notes on vaccines and herbal teas.

Diseases and Conditions

Dyshidrosis Treatments: 7 Medications Plus Home Remedies

Options for dyshidrosis treatments include antihistamines, topical or oral corticosteroids, calcineurin inhibitors, potassium permanganate soaks, and antibiotics for infection, plus home remedies like jasmine or chamomile compresses. Learn dosing guidance, safety tips, daily skin care, and prevention.

Medications

Does Tylenol make you sleepy?

Wondering does Tylenol make you sleepy? Tylenol (acetaminophen) alone does not usually cause drowsiness, though combinations with codeine can. Learn about rare side effects like allergic reactions, skin redness, and blood test changes, plus what to do if they occur.

Infants & Toddlers

9 Month Old Baby: Weight, Milestones, Feeding & Sleep

A 9 month old baby is becoming stronger, more active, and curious, often sitting without support and starting to crawl. Learn about key developmental milestones, ideal weight and height, feeding tips, sleep routines, and simple games that support healthy growth and learning.

Infants & Toddlers

6 Month Old Baby: Weight, Sleep, Feeding & Milestones

A 6 month old baby begins to recognize familiar faces, babble sounds like “ba” and “ma,” and explore new foods while developing sleep and play routines. Learn about growth milestones, teething, feeding, sleep patterns, and recommended vaccines for this important stage of development.