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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Is tramadol an anti-inflammatory?
Medications

Is tramadol an anti-inflammatory?

Is tramadol an anti-inflammatory? No. Tramadol is a pain reliever for moderate to severe pain, often prescribed after surgeries or tooth extraction and sometimes for chronic pain. It should be used only as directed, since longer use or higher doses can cause dependence; drowsiness may make driving unsafe.

Illustrative image of the article Shoulder Blade Pain: Common Causes & When to See a Doctor
Symptoms

Shoulder Blade Pain: Common Causes & When to See a Doctor

Shoulder blade pain may stem from poor posture, overuse, heavy lifting, trauma or fractures, back problems, bursitis, winged scapula, or fibromyalgia; rare causes include heart or gallbladder issues. Persistent or sudden severe pain warrants prompt medical assessment.

Illustrative image of the article Evening Primrose Oil: Benefits, Dosing & Side Effects
Medications

Evening Primrose Oil: Benefits, Dosing & Side Effects

Evening primrose oil is an omega-6 supplement rich in gamma-linolenic acid (GLA) and fatty acids, used for PMS and menopause symptoms, skin health, hair loss prevention, and support for rheumatoid arthritis and heart health, plus dosing and side effects.

Illustrative image of the article How long does fluconazole stay in your system?
Medications

How long does fluconazole stay in your system?

Fluconazole stays in the body for several days because it is cleared slowly through the kidneys. Knowing how long does fluconazole stay in your system explains why a single dose may be effective, how reduced kidney function can extend drug levels, and why medication interactions may last after treatment ends.

Illustrative image of the article Paleo Diet: What to Eat & What to Avoid (w/ Meal Plan)
Diets

Paleo Diet: What to Eat & What to Avoid (w/ Meal Plan)

Paleo diet overview covering core foods to eat and avoid, healthy fats like olive oil and avocado, differences from low carb, and a sample 3-day meal plan. Summarizes potential benefits for weight, blood sugar, and heart health, plus simple paleo recipes and dietitian guidance to reduce deficiency risk.

Illustrative image of the article How to Treat Gastritis: Medications, Diet & Home Remedies
Gastritis

How to Treat Gastritis: Medications, Diet & Home Remedies

How to treat gastritis includes acid-reducing medications such as proton pump inhibitors, H2 blockers, antacids, and antibiotics when H. pylori is present, along with diet changes like smaller meals and avoiding alcohol, coffee, chocolate, fried foods, and acidic drinks. Untreated cases may lead to ulcers.

Illustrative image of the article 20 High Energy Foods to Add to Your Diet & Combat Fatigue
Nutrition

20 High Energy Foods to Add to Your Diet & Combat Fatigue

Incorporating high energy foods such as bananas, avocados, and oats helps combat fatigue and improve mood. These nutrient-rich choices support cellular energy and relaxation. Opting for light, low-fat dinners further promotes the restorative sleep necessary to replenish energy for the next day.

Illustrative image of the article Hangover Medicine: Medication, Home Remedies & Hangover Kit
First Aid

Hangover Medicine: Medication, Home Remedies & Hangover Kit

Hangover medicine can help relieve symptoms like headache, nausea, and fatigue after drinking. Learn which over-the-counter and natural options, such as antacids, ibuprofen, oral rehydration solutions, and herbal remedies, may ease discomfort and support recovery safely. Also see what to include in a hangover kit.

Illustrative image of the article 12 Ginger Benefits & How to Consumes (Supplements, Tea, Syrup)
Medicinal Plants

12 Ginger Benefits & How to Consumes (Supplements, Tea, Syrup)

Ginger benefits include supporting weight loss through thermogenic action and boosting metabolism. Bioactive compounds like gingerol help manage nausea, indigestion, and inflammation related to arthritis or high blood pressure. This root can be used fresh, in teas, or as a daily supplement.

Illustrative image of the article 8 Cold Shower Benefits (plus How to Do It & Precautions to Take)
Health A-Z

8 Cold Shower Benefits (plus How to Do It & Precautions to Take)

Research on cold shower benefits highlights enhanced immune response, increased metabolic rates, and improved blood circulation. Cold water exposure promotes mental clarity and muscle recovery while supporting skin health and hair hydration through natural physiological responses to the cold.

Illustrative image of the article Balanitis: Symptoms, Causes, Types & Treatment
Men's Health

Balanitis: Symptoms, Causes, Types & Treatment

Balanitis is inflammation of the glans penis that causes redness, itching, and swelling. Often caused by yeast infections, bacteria, or allergies, it is more frequent in uncircumcised males. Treatment involves topical antifungals, antibiotics, or corticosteroids to address the underlying cause.

Illustrative image of the article Deep Vein Thrombosis: Symptoms, Causes & Treatment
Diseases and Conditions

Deep Vein Thrombosis: Symptoms, Causes & Treatment

Deep vein thrombosis (DVT) involves blood clots in deep veins, often the legs. Symptoms include swelling, pain, and redness. If untreated, it can lead to pulmonary embolism. Diagnosis involves D-dimer tests and ultrasound, while treatments use anticoagulants like heparin, warfarin, or surgery.

Illustrative image of the article Rose Apple: 9 Benefits, Nutrition Facts, How to Eat & Recipes
Food

Rose Apple: 9 Benefits, Nutrition Facts, How to Eat & Recipes

The rose apple is a tropical fruit known for its ability to strengthen the immune system and prevent premature aging. Because of its high antioxidant content, it may also help with weight loss and protect against cardiovascular issues like high blood pressure.

Illustrative image of the article Ketosis: Symptoms, Benefits & Risks
Diseases and Conditions

Ketosis: Symptoms, Benefits & Risks

Ketosis is a natural fat-burning state triggered by low glucose from fasting or a low-carb diet. Common signs include acetone-like breath, thirst, frequent urination, headache, nausea, and insomnia. Explains ketosis vs ketoacidosis, urine and blood tests (often >0.5 mmol/L), benefits, risks, and keto diet basics.

Illustrative image of the article Iron Deficiency Symptoms: Common Signs Plus Treatment Options
Symptoms

Iron Deficiency Symptoms: Common Signs Plus Treatment Options

Iron deficiency symptoms include fatigue, poor concentration, pale skin, restless legs, hair loss and shortness of breath, often from low dietary iron or heavy bleeding. Diagnosis uses hemoglobin, ferritin and serum iron; treatment includes iron-rich foods or supplements.

Illustrative image of the article Magnesium During Pregnancy: 11 Benefits (Diet + Supplements)
Nutrition During Pregnancy

Magnesium During Pregnancy: 11 Benefits (Diet + Supplements)

Magnesium during pregnancy helps prevent pre-eclampsia, preterm labor, and leg cramps while supporting fetal bone and nervous system development. Daily intake of 350 to 400 mg can be met through magnesium-rich foods or physician-guided supplements like magnesium sulfate and magnesium hydroxide.

Illustrative image of the article Domperidone: Uses, Dosing & Side Effects
Medications

Domperidone: Uses, Dosing & Side Effects

Domperidone is an antiemetic that boosts stomach and intestinal motility to relieve GERD, indigestion, bloating, and nausea/vomiting (including during cancer treatment). Sold as 10 mg tablets or 1 to 5 mg/mL oral suspension (generic or Motilium), with possible side effects and contraindications.

Illustrative image of the article Hot Stone Massage: 12 Benefits & How It's Performed
Natural Treatments

Hot Stone Massage: 12 Benefits & How It's Performed

Hot stone massage is a therapeutic technique using heated basalt stones to relieve muscle tension, reduce stress, and improve sleep. This treatment enhances circulation and may assist with fibromyalgia and chronic pain by stimulating endorphin release. It is a complementary approach to wellness.

Illustrative image of the article Can you take ibuprofen for a sore throat?
Medications

Can you take ibuprofen for a sore throat?

Ibuprofen for sore throat may relieve throat pain and fever when taken as directed, but it usually does not treat the underlying cause, often an infection. Bacterial sore throat typically requires antibiotics. Evaluation by an ENT (otolaryngologist) or primary care clinician helps guide treatment.

Illustrative image of the article Recurrent Yeast Infections: Symptoms, Causes & Treatment
Yeast Infection

Recurrent Yeast Infections: Symptoms, Causes & Treatment

Recurrent yeast infections (4+ per year) can cause itching, redness, white discharge, and burning with urination. Diagnosis relies on symptoms and secretion testing; triggers include stress, antibiotics, and uncontrolled diabetes. Treatment may include fluconazole and vaginal antifungals like clotrimazole or nystatin.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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