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7 Royal Jelly Benefits & How to Use (Jelly + Capsules)

Royal jelly is a nutrient-dense substance produced by bees that contains water, proteins, flavonoids, and vitamins. It is used to support the immune system, protect liver health, and improve cognitive functions like memory. This guide explains its nutritional profile, potential side effects, and safe usage.

Medications

Epinephrine: Uses, How to Inject & Side Effects

Epinephrine is a hormone and emergency medication used to treat severe allergic reactions or anaphylaxis. It acts as a bronchodilator and vasopressor to reverse life-threatening symptoms. This summary details proper auto-injector administration, dosage for adults, common side effects, and vital safety precautions.

Medications

Losartan: Uses, How to Take It (by Condition) & Side Effects

Losartan is a prescription medication used to manage high blood pressure and heart failure. This guide covers how losartan potassium works to dilate blood vessels, its typical dosage for kidney protection in type 2 diabetes, common side effects like dizziness, and safety considerations regarding nitrosamines.

Food

6 Star Fruit Benefits (plus How to Eat & Healthy Recipes)

Star fruit benefits include heart health support, weight loss, and blood sugar management due to high fiber and antioxidant levels. This exotic fruit promotes digestion and immunity but contains caramboxine, making it dangerous for those with kidney issues. It is ideal for juices and salads.

Medicinal Plants

Gymnema Sylvestre: Health Benefits, How to Use & Dangers

Gymnema sylvestre is a medicinal plant used to support blood sugar regulation and insulin production. Its active compounds, such as gymnemic acid, help reduce sweet cravings and aid weight management. The plant also offers antioxidant properties that support cholesterol and joint health.

Medicinal Plants

Purslane: 8 Health Benefits, Nutrition Facts & How to Use

Purslane is a nutrient-dense plant rich in omega-3 fatty acids, antioxidants, and minerals. This creeping herb supports glucose metabolism, heart health, and blood pressure regulation. It is utilized in culinary dishes like salads and soups, while its extract aids in wound healing and inflammation.

Medicinal Plants

Reishi: Uses, How to Consume & Side Effects

Reishi mushroom, also known as Ganoderma lucidum, is a supplement used to support the immune system, improve sleep, and boost energy. While research is ongoing regarding its impact on cholesterol and blood pressure, users should be aware of potential side effects and surgical risks.

Medicinal Plants

Yellow Guava: Health Benefits, How to Use & Side Effects

Yellow guava, or Psidium guajava, provides significant medicinal benefits through its leaves, which contain antispasmodic and anti-inflammatory properties. These extracts help manage diarrhea, control blood sugar in diabetes, and lower cholesterol while supporting liver and cardiovascular health.

Food

8 Nutritional Yeast Benefits (& Tips on How to Use)

Nutritional yeast benefits include immune system support, cholesterol management, and increased muscle mass. High in protein, B-complex vitamins, and antioxidants, this nutrient-dense supplement helps prevent anemia, boosts energy, and aids digestion through fiber and beta-glucan content.

Medicinal Plants

Wild Sage: Health Benefits, How to Use & Side Effects

Wild sage (Cordia verbenacea) contains bioactive compounds like terpenes and flavonoids that offer anti-inflammatory effects. It helps manage rheumatic symptoms, supports wound healing, and addresses digestive distress. This medicinal herb is also utilized as a flavorful culinary seasoning.

Medicinal Plants

Kalanchoe: Health Benefits, Types & How to Use (Juice, Tea & Cream)

Kalanchoe is a medicinal plant studied for its anti-inflammatory, antioxidant, antimicrobial, and wound-healing properties. It covers its main species, traditional uses, possible side effects, and key safety considerations.

Diseases and Conditions

Pinworm Treatment: Complete Care Guide (Medicine + Natural Remedies)

Effective pinworm treatment involves medications like albendazole or mebendazole, which work by paralyzing and killing Enterobius vermicularis. Once the worms die, they are eliminated through bowel movements. Whole household treatment and a medical consultation are recommended for recovery.

Lice

How to Remove Lice from Hair: Medication & Wet Combing Guide

Learn how to remove lice from hair permanently. From effective OTC treatments to natural home remedies like essential oils and combing techniques, here is your complete guide.

Stomach Ache

Stomach Pain: Causes, Symptoms & How to Relieve

Stomach pain can happen for a number of reasons such as gastritis, ulcers, heartburn and frequent or long-term use of anti-inflammatories. Pain that is intense or accompanied by vomiting blood or black stools should be assessed urgently. See what causes of stomach pain and what to do to stop it.

Medications

Meloxicam: Uses, How to Take, Dosing & Side Effects

Meloxicam is a nonsteroidal anti-inflammatory drug (NSAID) used to relieve pain, inflammation, and stiffness caused by osteoarthritis or rheumatoid arthritis. This medication may also be prescribed by a healthcare provider to treat other types of moderate to severe pain in adults.

Men's Health

Male Birth Control: 5 Possible (& Emerging) Options

Standard male birth control includes condoms and vasectomies, which prevent pregnancy by blocking sperm. Current research explores alternatives like long-acting injections, hormonal gels, and oral pills that target sperm production. These experimental methods are undergoing testing for future use.

Medications

Does Nyquil make you sleepy?

NyQuil is known to cause drowsiness because it contains a sedating antihistamine used for nighttime cold and flu relief. The article explains does nyquil make you sleepy, how it works, when sleepiness starts, and why next-day grogginess can occur.

Food

Acerola: Benefits, Nutrition Facts & Recipes

Acerola is a vitamin C rich fruit with antioxidant properties that may support immunity, mood, skin collagen, digestion, eye health, and healthy blood pressure and LDL cholesterol. Includes nutrition facts per 100 g, daily fruit serving guidance, and simple recipes for juice, tea, and jam.

Food

Yautia: Benefits, Nutrition Facts & Recipes

Yautia (taioba) is a leafy green rich in fiber, vitamin C, iron, potassium, and magnesium, linked to digestive, immune, mood, skin, eye, bone, and heart support. Only Xanthosoma sagittifolium is safe; toxic Colocasia antiquorum should be avoided. Yautia is best cooked or sautéed due to oxalates.

Diseases and Conditions

Osteopenia: Symptoms, Diagnosis, Causes & Treatment

Osteopenia is a condition that is characterized by a decrease in bone mass. It results in fragile bones and can increase your risk for fractures and osteoporosis. Learn more about what osteopenia is, what causes it, and how it is diagnosed and treated.