• Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article When do babies start talking?
Infants & Toddlers

When do babies start talking?

Speech development varies by child, and understanding when do babies start talking helps set realistic expectations. Early sounds progress to babbling, first words, and short phrases, with guidance on milestones and when to seek pediatric evaluation.

Illustrative image of the article Gluteus Medius: Functions & Strengthening Exercises
Diseases and Conditions

Gluteus Medius: Functions & Strengthening Exercises

Gluteus medius function, why strengthening matters for hip and pelvic stability, and how weakness can contribute to hip, knee, or lower back pain. Includes common conditions and exercises like lateral band walks and clamshells.

Illustrative image of the article White Tea: Benefits, How to Make & Contraindications
Medicinal Plants

White Tea: Benefits, How to Make & Contraindications

White tea contains caffeine and antioxidant catechins that may support weight loss, heart and brain health, and lower inflammation. Includes preparation tips, recipes, side effects, and who should avoid it.

Illustrative image of the article Renal Colic: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Renal Colic: Symptoms, Causes, Diagnosis & Treatment

Renal colic causes severe back and side pain, often due to kidney stones or infections. This condition involves symptoms like burning urination and nausea. Treatment includes hydration, dietary changes, and medications such as analgesics, alpha-blockers, or surgery for larger stones.

Illustrative image of the article Umbilical Hernia Surgery: How It's Performed & Recovery
Diseases and Conditions

Umbilical Hernia Surgery: How It's Performed & Recovery

Umbilical hernia surgery corrects abdominal bulges through open or laparoscopic methods, often utilizing mesh for reinforcement. Preparation involves diagnostic testing and fasting, while recovery focuses on protein-rich diets and activity limits to ensure proper healing and prevent recurrence.

Illustrative image of the article Blisters: Common Causes & How to Treat Them
Symptoms

Blisters: Common Causes & How to Treat Them

Blisters can result from irritation, allergies, miliaria, or dyshidrosis, and from viral infections like herpes, chickenpox, or mpox. Symptoms may include fluid-filled lesions, itching, redness, and pain, with guidance on diagnosis and treatment.

Illustrative image of the article Rash on Face: Contact Dermatitis, Allergies & More
Symptoms

Rash on Face: Contact Dermatitis, Allergies & More

Rash on face can result from contact dermatitis, cosmetics, atopic dermatitis, medications, foods, sun exposure, or cholinergic urticaria, often with redness, itching, or swelling. A dermatologist can diagnose the cause and may treat with antihistamines or corticosteroids.

Illustrative image of the article Does sertraline make you sleepy?
Medications

Does sertraline make you sleepy?

Does sertraline make you sleepy? Drowsiness is a common side effect for some people taking sertraline; nighttime dosing may help daytime sleepiness under medical guidance. Effects can include insomnia, dizziness, nausea/vomiting, appetite changes, diarrhea, tremors, low libido/ED, plus rare angioedema or GI bleeding.

Illustrative image of the article Tennis Elbow: Symptoms, Causes & Treatment
Diseases and Conditions

Tennis Elbow: Symptoms, Causes & Treatment

Tennis elbow (lateral epicondylitis) causes outer elbow pain that may radiate to the forearm or wrist. Covers symptoms, diagnosis, causes, and treatments such as rest, cold compresses, NSAIDs, physical therapy, steroid injections, PRP, and surgery.

Illustrative image of the article Septic Shock: Symptoms, Causes & Treatment
Diseases and Conditions

Septic Shock: Symptoms, Causes & Treatment

Septic shock is a life-threatening complication of sepsis marked by very low blood pressure and high lactate. Covers key symptoms, diagnosis with labs and blood cultures, common causes, risk factors, and ICU treatment with fluids, antibiotics, and vasopressors.

Illustrative image of the article Hypovolemic Shock: Symptoms, Causes & Treatment
Diseases and Conditions

Hypovolemic Shock: Symptoms, Causes & Treatment

Hypovolemic shock is a life-threatening emergency caused by major blood or fluid loss. Covers common symptoms, how diagnosis is confirmed, typical causes, treatment with IV fluids/blood transfusion, and first aid steps.

Illustrative image of the article Cayenne Pepper: Benefits, How to Use & Side Effects
Food

Cayenne Pepper: Benefits, How to Use & Side Effects

Cayenne pepper may support weight loss, circulation, libido, digestion, and pain relief, and capsaicin creams may ease psoriasis itching. Covers heat level (SHU), nutrition per 1 g, ways to use, side effects, and precautions.

Illustrative image of the article Positive Pregnancy Test: What It Looks Like (w/ Pics) & What to Do
Healthy Pregnancy

Positive Pregnancy Test: What It Looks Like (w/ Pics) & What to Do

A positive pregnant test result is typically shown by two lines, a plus sign, or a digital notification, indicating beta-HCG levels. Clinical confirmation via blood analysis is the most reliable method to verify pregnancy, determine gestational age, and begin essential prenatal medical care.

Illustrative image of the article Does breast cancer hurt?
Breast Cancer

Does breast cancer hurt?

Breast pain is rarely a sign of cancer, especially in early stages. Does breast cancer hurt later on? Pain may occur with advanced or inflammatory types and is usually linked to other symptoms like nipple changes, swelling, or discharge.

Illustrative image of the article Does prednisone make you sleepy?
Medications

Does prednisone make you sleepy?

Prednisone usually does not cause drowsiness, and the answer to does prednisone make you sleepy is often no, since it more commonly leads to insomnia or restlessness. Daytime fatigue may occur indirectly due to poor sleep or dose changes.

Illustrative image of the article Can antibiotics make you tired?
Medications

Can antibiotics make you tired?

Feeling tired while taking antibiotics is usually linked to the infection itself, but can antibiotics make you tired in some cases. Learn when fatigue is expected, which drugs may cause it, and when symptoms need medical review.

Illustrative image of the article Huito: Health Benefits, Nutrition Facts, How to Eat & Recipes
Food

Huito: Health Benefits, Nutrition Facts, How to Eat & Recipes

Huito is a fiber-rich fruit that supports healthy blood sugar and cholesterol levels. Known for its antioxidant flavonoids and vitamin C, it helps prevent premature aging, combats constipation, and supports heart health. This fruit is used in fresh juices, sweets, and recipes to improve nutrition.

Illustrative image of the article Red Spot on Eye: Common Causes & When to See a Doctor
Symptoms

Red Spot on Eye: Common Causes & When to See a Doctor

A red spot on the eye may result from irritation, scratches, allergies, episcleritis, or pterygium. It can also be a subconjunctival hemorrhage, appearing after coughing, sneezing, rubbing, or injury. An ophthalmologist can diagnose the cause and recommend treatment.

Illustrative image of the article White Spot on Eye: Common Causes & Treatment
Symptoms

White Spot on Eye: Common Causes & Treatment

White spots on the eye may appear on the pupil and can be linked to retinoblastoma, cataracts, toxocariasis, pterygium, or corneal ulcer. Symptoms may include blurry vision, redness, itchiness, and difficulty seeing; ophthalmology assessment helps guide treatment.

Illustrative image of the article Thyroid Cyst: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Thyroid Cyst: Symptoms, Diagnosis, Causes & Treatment

A thyroid cyst is a fluid-filled sac in the thyroid gland that is usually benign. While often asymptomatic, larger cysts can cause neck pain, hoarseness, and difficulty swallowing. Diagnosis involves ultrasound and fine needle aspiration to check for malignancy and determine treatment needs.

  • 1
  • ...
  • 15
  • ...
  • 158
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 20/02/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios