Latest Articles in Tua Saúde

Tua Saúde
Latest content

Latest content

When Do Kids Start Losing Their Teeth? What to Expect Plus Red Flags

Kids usually start losing their baby teeth around age 6, following the same order they came in. Learn what’s normal for tooth loss, when to see a dentist, and how to handle situations like loose, broken, or darkened teeth after a fall.

Cholesterol

Low Triglyceride Diet: Foods to Eat & Avoid (Plus Sample Meal Plan)

A low triglyceride diet focuses on eating legumes, vegetables, fruits, fish, and nuts rich in fiber, omega-3s, and antioxidants to lower blood fat levels. It limits processed foods, sugars, and unhealthy fats, helping reduce the risk of heart disease, stroke, and pancreatitis.

Tests

Iron Blood Test: Uses, Normal Levels & What High or Low Levels Mean

The iron blood test measures iron levels in the blood to help detect conditions like anemia, nutritional deficiencies, or iron overload. Learn what the test is for, how it’s done, normal reference values, and what low or high iron levels may mean for your health.

Intermittent Fasting

Beginners' Guide to Intermittent Fasting: Different Methods & How to Get Started

Beginners' Guide to Intermittent Fasting: overview of 16:8, 5:2, 24-hour and 20:4 methods, allowed drinks, beginner tips, safety and contraindications, exercise advice, and balanced meal ideas to support weight loss, steady energy, and metabolic health. Includes guidance on hydration and fasting frequency.

Symptoms

Pain Behind the Knee: 10 Possible Causes (& What to Do)

Pain behind the knee can result from trauma, overuse, or conditions like tendonitis, bursitis, or ligament tears. It may also be linked to rheumatoid arthritis, arthrosis, varicose veins, or a Baker’s cyst. Treatment depends on the cause and may involve rest, medication, physiotherapy, or surgery.

Symptoms

Anal Pain: 8 Possible Causes (& What to Do)

Anal pain can be caused by several conditions, including hemorrhoids, anal fissures, infections, abscesses, or inflammatory bowel disease. It may also result from sexually transmitted infections or cancer. Medical assessment is important to identify the cause and start the right treatment.

Symptoms

Bladder Pain: 12 Possible Causes (& What To Do)

Bladder pain is often caused by urinary tract infections, bladder irritation, or kidney stones, but it can also result from conditions like endometriosis, prostate problems, or bladder cancer. Treatment depends on the cause and may include antibiotics, anti-inflammatories, or surgery prescribed by a doctor.

Symptoms

Why Do My Knees Crack? (8 Possible Causes & What to Do)

Hearing knee cracks is often normal and linked to synovial fluid bubbles, ligament movement, or meniscus shifts. However, if cracking is frequent or accompanied by pain, swelling, or limited motion, it may indicate conditions like osteoarthritis or injury. Learn more about why knees crack and how to treat them.

Medicinal Plants

8 Ginseng Benefits & How to Use It (Ginger Powder, Tea & Tincture)

Ginseng benefits include boosting energy, improving mood and concentration, and reducing stress and fatigue. This adaptogenic plant also helps strengthen the immune system, enhance circulation, and support sexual and physical performance, promoting overall vitality and well-being.

Medications

Loperamide (Imodium): Uses, How to Take, Dosage & Side Effects

Loperamide is a medicine used to treat acute or chronic non-infectious diarrhea by slowing bowel movements and improving stool consistency. Learn how loperamide works, recommended dosages for adults and children, possible side effects, and who should avoid taking it.

Diseases and Conditions

Blepharitis: Symptoms, Causes, Types & Treatment

Blepharitis is an inflammation of the eyelids that causes redness, swelling, crusting, and irritation. Learn about its main causes, common symptoms, and effective treatments, including eyelid hygiene, warm compresses, and medications to relieve discomfort and prevent recurrence.

Diseases and Conditions

Inflamed Colon: Symptoms, Diagnosis, Causes & Treatment

A meniscus tear is a knee injury that causes pain, swelling, and limited movement, often resulting from sports or sudden twisting. Learn about common symptoms, diagnostic tests, and effective treatment options, including rest, physiotherapy, and when surgery may be needed.

Medications

Lansoprazole: Indications, Dosing & Side Effects

Lansoprazole: indications, dosing, and safety. Explains how this proton pump inhibitor lowers stomach acid to treat GERD, reflux esophagitis, gastric and duodenal ulcers, Zollinger-Ellison, and H. pylori (with antibiotics); how to take it; maintenance dosing; common side effects; and who should avoid it.

Cholesterol

Total Cholesterol: Normal Levels & How to Lower High Cholesterol

High total cholesterol can increase the risk of heart disease and stroke. Learn what total cholesterol is, its normal levels, main causes, symptoms, and treatment options, including lifestyle changes and medications that help lower cholesterol and protect heart health.

Diseases and Conditions

Bromhidrosis: Symptoms, Causes & Treatment

Bromhidrosis is a condition that causes strong body odor due to bacteria breaking down sweat. Learn about its main symptoms, causes, risk factors, and treatment options, including antiperspirants, antibiotic ointments, and medical procedures recommended by dermatologists.

Diseases and Conditions

Prostatitis: Symptoms, Causes & Treatment

Prostatitis is inflammation of the prostate that can cause pain, urinary problems, or fever. Learn about the main types of prostatitis, their causes, symptoms, diagnosis, and treatment options, including antibiotics, pain relief, and lifestyle recommendations.

Sexual Health

Is it normal to feel like peeing during sex?

Feeling like peeing during sex is common, especially for women, and is usually related to pressure on the bladder. Learn what causes this sensation, how factors like anxiety or bladder issues can contribute, and when to see a urologist or urogynecologist for proper evaluation and treatment.

Medications

Amoxicillin Clavulanate: Indications, Dosing & Side Effects

Amoxicillin clavulanate treats bacterial infections like sinusitis, otitis media, pneumonia, UTIs and skin infections. Includes mechanism of action, adult and pediatric dosing (high-dose uses), tablets or suspension, side effects, cautions, missed dose advice, and pregnancy/breastfeeding info.

Nutritional Supplements

Magnesium Threonate: Benefits, Dosing & Side Effects

Magnesium threonate is a supplement that may help improve learning, memory, and cognitive function, reduce anxiety and stress, regulate sleep, and relieve pain. Made from magnesium and L-threonate, it enhances magnesium availability in the brain, supporting relaxation and neuron health.

Migraine

Migraine Medication: Types, Uses & Possible Side Effects

Migraine medications like triptans, NSAIDs, gepants, and beta-blockers can treat or prevent migraine attacks. Learn about FDA-approved options for acute and preventive care, how they work, possible side effects, and who should avoid specific migraine medications.