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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article 10 Month Old Milestones: Growth References, Diet & Sleep
Infants & Toddlers

10 Month Old Milestones: Growth References, Diet & Sleep

At 10 months, babies reach key 10 month old milestones like using a pincer grasp, sitting independently, and cruising. Development includes social imitation, waving, and responding to their name. Nutrition shifts toward savory purees and fruit, while sleep averages 14 hours total per day.

Illustrative image of the article Can anxiety cause chest pain?
Chest Pain

Can anxiety cause chest pain?

Can anxiety cause chest pain? Anxiety can trigger sharp chest discomfort during stress or panic attacks, sometimes with sweating or shortness of breath. Slow breathing may help. Frequent anxiety may need a psychologist or psychiatrist; severe pain or heart history warrants urgent care or a cardiologist.

Illustrative image of the article Food Allergy: Symptoms, Causes & Treatment
Allergies

Food Allergy: Symptoms, Causes & Treatment

Food allergy symptoms can include itchy skin, hives, swelling, nasal congestion, diarrhea or constipation. Diagnosis may involve skin or blood tests, and severe reactions like anaphylaxis require urgent epinephrine treatment.

Illustrative image of the article Enoxaparin: Indications, Dosing & Side Effects
Medications

Enoxaparin: Indications, Dosing & Side Effects

Enoxaparin is an injectable anticoagulant used to prevent and treat blood clots, including DVT, pulmonary embolism risk, unstable angina, and heart attack. Includes dosing guidance, hemodialysis use, and key side effects.

Illustrative image of the article Cerebral Hemorrhage: Symptoms, Causes & Treatment
Diseases and Conditions

Cerebral Hemorrhage: Symptoms, Causes & Treatment

Cerebral hemorrhage is a medical emergency stroke caused by bleeding in or around the brain. Symptoms include sudden severe headache, weakness, vision changes, seizures, or loss of consciousness. Covers diagnosis, types, causes, treatment, and complications.

Illustrative image of the article Bronchial Pneumonia: Symptoms, Causes & Treatment
Pneumonia

Bronchial Pneumonia: Symptoms, Causes & Treatment

Bronchial pneumonia inflames bronchi and alveoli, causing fever, shortness of breath, cough with phlegm, fatigue, and bluish lips. Often patchy, triggered by bacteria, viruses, or fungi; diagnosed by exam and imaging; treated with symptom relief, antibiotics, and oxygen when severe.

Illustrative image of the article Eye Parasites: Symptoms, Diagnosis & Treatment
Diseases and Conditions

Eye Parasites: Symptoms, Diagnosis & Treatment

Eye parasites (loiasis) occur when Loa loa larvae migrate to the eye, causing itching, pain, redness, blurred vision, dark spots, and light sensitivity. Diagnosis may include eye exam and blood tests; treatment can involve eye drops, oral antiparasitics, or surgery.

Illustrative image of the article Leaking Amniotic Fluid: What It Looks Like & What to Do
Pregnancy-Related Conditions

Leaking Amniotic Fluid: What It Looks Like & What to Do

Leaking amniotic fluid may signal oligohydramnios or premature rupture of membranes. Clear, watery leakage can be linked to placental issues, maternal complications, or post-term pregnancy, and may raise risks like cord compression, infection, breathing problems, stillbirth, or miscarriage.

Illustrative image of the article Benefits of Meditation, Types & How to Perform (Step-by-Step)
Depression

Benefits of Meditation, Types & How to Perform (Step-by-Step)

The benefits of meditation include reduced stress, improved sleep, and enhanced focus. This practice promotes inner peace through deep breathing and concentration techniques like mindfulness or mantras. Regular sessions support mental health and heart health by fostering a calm, relaxed state.

Illustrative image of the article Periocular Dermatitis: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Periocular Dermatitis: Symptoms, Causes, Diagnosis & Treatment

Periocular dermatitis is an inflammatory skin condition that affects the area around the eyes, causing redness, bumps, and irritation. The article explains common symptoms, possible causes, how it is diagnosed, treatment options, and ways to prevent flare-ups.

Illustrative image of the article Chest Workout: 5 Best Exercises (w/ Free Complete Workout Plan)
Fitness

Chest Workout: 5 Best Exercises (w/ Free Complete Workout Plan)

A chest workout combines exercises like chest press, push-ups, dips and cable crossovers to strengthen the upper, mid and lower chest. These moves target the pectoralis major and minor muscles, improve definition, and promote balanced muscle growth when done with proper form and weight.

Illustrative image of the article Does Adderall make you lose weight?
Medications

Does Adderall make you lose weight?

Adderall can affect appetite, which explains why many ask does adderall make you lose weight. Appetite suppression and early weight changes are common, may lessen over time, and require medical monitoring to avoid misuse or health risks.

Illustrative image of the article Does vaping make you lose weight?
Symptoms

Does vaping make you lose weight?

Vaping is not a safe or effective way to manage weight. Evidence on does vaping make you lose weight shows only small, inconsistent changes linked to nicotine, with potential health risks and rebound appetite after stopping.

Illustrative image of the article Angioma: Symptoms, Causes & Treatment
Diseases and Conditions

Angioma: Symptoms, Causes & Treatment

Angioma is a benign cluster of blood or lymph vessels that can affect skin, brain, or liver. Covers symptoms, diagnosis with imaging or biopsy, common types like cherry or spider angioma, and treatment options.

Illustrative image of the article Is it safe to swallow semen?
Sexual Health

Is it safe to swallow semen?

Is it safe to swallow semen? Usually yes, but risks exist if a partner has an STI, since semen and other bodily fluids can carry viruses and bacteria. Possible infections include HIV, gonorrhea, chlamydia, trichomoniasis, and Zika; suspected exposure after oral sex warrants medical evaluation.

Illustrative image of the article Brazil Nuts: Benefits, Nutrition & Daily Intake
Food

Brazil Nuts: Benefits, Nutrition & Daily Intake

Brazil nuts are nutrient-dense, providing selenium, magnesium, zinc, fiber, and vitamins B and E. Their antioxidants may support heart, brain, thyroid, and immune health. Typical intake is 1 nut a day; excess can cause toxicity or allergy.

Illustrative image of the article Thyme Benefits: Uses, Health Effects & Safety
Medicinal Plants

Thyme Benefits: Uses, Health Effects & Safety

Thyme benefits include antioxidant, anti-inflammatory, expectorant, and bactericidal effects that may help with coughs, acne, stress, and heart health. Includes uses (tea, syrup, bath, inhalation) and safety tips.

Illustrative image of the article Rejection Sensitive Dysphoria: Symptoms, Causes & Treatment
Mental Health

Rejection Sensitive Dysphoria: Symptoms, Causes & Treatment

Rejection sensitive dysphoria describes intense emotional pain linked to perceived rejection or criticism. The condition is often associated with ADHD and involves strong emotional reactions, common symptoms, causes, diagnosis, and treatment options.

Illustrative image of the article Vaginismus: Symptoms, Causes & Treatment
Sexual Health

Vaginismus: Symptoms, Causes & Treatment

Vaginismus is involuntary pelvic muscle tightening that can make penetration painful or impossible. Symptoms include anxiety, pain, and difficulty with tampons or exams. Diagnosis is clinical; treatment may include CBT, dilators, pelvic floor therapy, and topical anesthetics.

Illustrative image of the article Burning Tongue: 9 Possible Causes & How to Treat
Symptoms

Burning Tongue: 9 Possible Causes & How to Treat

A burning tongue can result from hot food, dry mouth, vitamin deficiencies, or oral thrush. While often temporary, persistent stinging may indicate burning mouth syndrome. Understanding these causes helps determine when to seek medical advice for symptoms like white plaques or lasting discomfort.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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