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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Gonorrhea in Men: Symptoms (with Online Checker) & How to Treat
Gonorrhea

Gonorrhea in Men: Symptoms (with Online Checker) & How to Treat

Gonorrhea in men can cause urethral inflammation, discharge, and pain when urinating, typically appearing a few days after exposure. Learn how symptoms develop, how diagnosis is confirmed, and why timely antibiotic treatment is essential to prevent complications and reinfection.

Illustrative image of the article Tinea Versicolor Treatment: Creams, Lotions & Oral Medications
Diseases and Conditions

Tinea Versicolor Treatment: Creams, Lotions & Oral Medications

Tinea versicolor treatment involves antifungal creams, lotions, or pills that stop fungal growth and restore normal skin color. Options include ketoconazole, clotrimazole, and fluconazole. Good hygiene and sun protection also help speed recovery and prevent recurrence.

Illustrative image of the article Leg Workout: 15 Exercises (Home & Gym) + Free Workout Plans
Fitness

Leg Workout: 15 Exercises (Home & Gym) + Free Workout Plans

A leg workout can be done at home or at the gym, using light equipment (like dumbbells, resistance bands or kettlebells) are leg-specific machines. Some common exercises include squats, deadlifts, calf raises and leg extensions or curls. Learn more about the exercises you can incorporate into your next leg workout.

Illustrative image of the article Can you take ibuprofen while pregnant?
Medications

Can you take ibuprofen while pregnant?

Ibuprofen is generally not recommended during pregnancy because it can increase the risk of miscarriage or complications in the baby, especially after 20 weeks. Learn when it may be safe to take ibuprofen while pregnant and which pain relievers are considered safer alternatives.

Illustrative image of the article Are numb lips a sign of stroke?
Stroke

Are numb lips a sign of stroke?

Sudden numbness in the lips may sometimes indicate a stroke, particularly when it affects one side of the face. Understanding are numb lips a sign of stroke helps identify warning signs early, as facial numbness or tingling can result from reduced blood flow to brain areas controlling sensation.

Illustrative image of the article Thigh Pain: 8 Possible Causes (& What to Do)
Symptoms

Thigh Pain: 8 Possible Causes (& What to Do)

Thigh pain can be caused by excessive physical activity, intense training, inflammation of the sciatic nerve or a blow to the site. Learn more about the main causes of thigh pain and what to do in each situation.

Illustrative image of the article Black Eye: 5 Possible Causes (& What to Do)
Symptoms

Black Eye: 5 Possible Causes (& What to Do)

A black eye happens when trauma around the eye causes bleeding under the skin, leading to swelling and discoloration. It can result from injuries, surgery, or sinus infections. Applying cold compresses and resting usually help, but medical evaluation may be needed for severe cases.

Illustrative image of the article Left Shoulder Pain: 15 Possible Causes (& What to Do)
Symptoms

Left Shoulder Pain: 15 Possible Causes (& What to Do)

Left shoulder pain can result from tendonitis, bursitis, or pinched nerves in the neck, but it may also signal serious problems like angina or a heart attack. Other causes include arthritis, rotator cuff injuries, and cervical issues that can affect movement and cause persistent discomfort.

Illustrative image of the article Hyperuricemia: Symptoms, Normal Levels, Causes & Treatment
Uric Acid

Hyperuricemia: Symptoms, Normal Levels, Causes & Treatment

Hyperuricemia occurs when excess uric acid builds up in the blood, often due to kidney dysfunction, diet, or alcohol use. Learn about its common symptoms, main causes, treatment options, and dietary changes that help lower uric acid levels and prevent complications like gout or kidney stones.

Illustrative image of the article Mumps: Symptoms, Treatment & Prevention
Diseases and Conditions

Mumps: Symptoms, Treatment & Prevention

Mumps is a contagious viral infection that causes swelling near the jaw, fever, and fatigue. Learn about its symptoms, transmission, treatment, prevention with the MMR vaccine, possible complications like orchitis or meningitis, and when mumps can become dangerous.

Illustrative image of the article Corneal Ulcer: Symptoms, Causes & Treatment
Diseases and Conditions

Corneal Ulcer: Symptoms, Causes & Treatment

A corneal ulcer is an open sore on the eye’s surface that can cause pain, redness, blurred vision, and light sensitivity. Learn about the main causes, symptoms, diagnosis, and treatments for a corneal ulcer, including medications, surgery, and effective prevention measures.

Illustrative image of the article Cushing's Syndrome: Symptoms, Causes & Treatment
Diseases and Conditions

Cushing's Syndrome: Symptoms, Causes & Treatment

Cushing's syndrome is caused by prolonged high cortisol levels and can lead to weight gain, moon face, fatigue, and other symptoms. Learn about its causes, diagnosis, treatment options like medication or surgery, and possible complications including diabetes and high blood pressure.

Illustrative image of the article Uveitis: Symptoms, Causes & Treatment
Diseases and Conditions

Uveitis: Symptoms, Causes & Treatment

Uveitis is inflammation of the uvea that can cause red eyes, pain, and blurred vision. Learn about the main types of uveitis, common causes such as infections or autoimmune diseases, and how treatment with medications or surgery helps prevent complications and protect vision.

Illustrative image of the article Bottom of the Foot Pain: Common Causes & How to Relieve
Symptoms

Bottom of the Foot Pain: Common Causes & How to Relieve

Bottom of the foot pain can be caused by conditions like plantar fasciitis, bone spurs, flat feet, or Morton’s neuroma. Learn what causes pain on the bottom of the foot and how treatments like physiotherapy, orthotics, and proper footwear can relieve discomfort and prevent recurrence.

Illustrative image of the article Moro Reflex: How to Test & How Long It Lasts
Newborns

Moro Reflex: How to Test & How Long It Lasts

The Moro reflex is a natural startle response seen in newborns during the first months of life. Learn what triggers the Moro reflex, how doctors test it, when it should disappear, and what it may mean if the reflex is absent or persists beyond normal development.

Illustrative image of the article What is the normal temperature of the human body?
Health A-Z

What is the normal temperature of the human body?

The normal temperature of the human body ranges from 97°F to 99°F and can slightly vary throughout the day. Learn what’s considered a low-grade fever, when to seek medical attention, and how the body regulates temperature to fight infections naturally.

Illustrative image of the article What Causes Heartburn? (13 Possible Reasons & What to Do)
Heartburn

What Causes Heartburn? (13 Possible Reasons & What to Do)

Heartburn is a burning sensation often caused by acid reflux, overeating, stress, pregnancy, or certain foods and drinks. Learn what causes heartburn, common triggers such as caffeine and alcohol, and practical ways to prevent symptoms through diet, lifestyle, and medication.

Illustrative image of the article Overtraining Syndrome: Symptoms, Causes & Recovery
Diseases and Conditions

Overtraining Syndrome: Symptoms, Causes & Recovery

Overtraining syndrome occurs when the body can’t recover properly from excessive exercise and lack of rest, causing fatigue, reduced performance, and exhaustion. It may lead to injuries, hormonal imbalances, and mood changes, but proper rest, nutrition, and guidance can help prevent it.

Illustrative image of the article Bidens Pilosa: Indications for Use, Medicinal Properties, & Contraindications
Medicinal Plants

Bidens Pilosa: Indications for Use, Medicinal Properties, & Contraindications

Bidens pilosa is a medicinal plant used in traditional medicine to help with infections, inflammation, diabetes, and high blood pressure. Learn about its potential health benefits, uses, properties, side effects, and when Bidens pilosa should be avoided.

Illustrative image of the article Monurol: Uses, How to Take, Side Effects & Contraindications
Medications

Monurol: Uses, How to Take, Side Effects & Contraindications

Monurol is an antibiotic used to treat uncomplicated urinary tract infections caused by bacteria such as E. coli and Enterococcus faecalis. It contains fosfomycin tromethamine and is usually taken as a single oral dose on an empty stomach, providing relief within a few days.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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