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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Bug in Ear: Symptoms, Removal Guide & When to See a Doctor
First Aid

Bug in Ear: Symptoms, Removal Guide & When to See a Doctor

Having a bug in ear can cause distressing symptoms like buzzing, pain, and movement. Safe removal methods include using light, mineral oil, or warm water irrigation. Seek medical help if symptoms like bleeding, hearing loss, or intense dizziness occur or if home removal attempts fail.

Illustrative image of the article Why do my hands swell when I walk?
Symptoms

Why do my hands swell when I walk?

Hand swelling during walks is usually harmless. Why do my hands swell when I walk? Common reasons include gravity, increased blood flow, heat, and fluid pooling, which often resolve after rest, but persistent or painful swelling needs medical review.

Illustrative image of the article Why do I talk in my sleep?
Sleep

Why do I talk in my sleep?

Sleep talking happens when parts of the brain briefly wake during sleep. It explains why do i talk in my sleep, common triggers like stress or poor sleep, and when it may need medical evaluation.

Illustrative image of the article Herpes Diet & Food List (& Food to Avoid) w/ Free Meal Plan
Diets

Herpes Diet & Food List (& Food to Avoid) w/ Free Meal Plan

A specialized herpes diet and food list focuses on increasing lysine intake while managing arginine levels to support immune health. This guide summarizes essential nutrients like zinc, vitamin C, and omega-3s, identifies inflammatory foods to avoid, and provides a sample three-day meal plan.

Illustrative image of the article Lysine Supplements: Indications, Dosing & Side Effects
Nutritional Supplements

Lysine Supplements: Indications, Dosing & Side Effects

Lysine supplements provide an essential amino acid that supports immune function and may help with recurrent herpes simplex outbreaks. Covers uses, typical dosing ranges, side effects, and who should avoid lysine hydrochloride.

Illustrative image of the article Natural Aphrodisiacs: 11 Options for Erectile Dysfunction (ED)
Sexual Dysfunctions

Natural Aphrodisiacs: 11 Options for Erectile Dysfunction (ED)

Natural aphrodisiacs for erectile difficulties include garlic tea, orange-carrot-ginger juice, ginkgo biloba tea, saffron tea, fenugreek, pomegranate juice, açaí with guaraná, and regular aerobic exercise; supportive alongside medical care.

Illustrative image of the article Sleep Apnea: Symptoms, Causes & Treatment
Sleep

Sleep Apnea: Symptoms, Causes & Treatment

Sleep apnea causes repeated breathing pauses during sleep, often with snoring, daytime fatigue, and morning headaches. Covers symptoms, diagnosis with sleep study, main causes, types, CPAP, oral appliances, and surgery options.

Illustrative image of the article Eye Drops For Pink Eye (Options for Viral, Bacterial, Allergies)
Pink eye

Eye Drops For Pink Eye (Options for Viral, Bacterial, Allergies)

Selecting appropriate eye drops for pink eye depends on identifying a viral, bacterial, allergic, or chemical cause. Available treatments include artificial tears for lubrication, antihistamines for allergies, and prescription antibiotics or corticosteroids. Proper application is vital for recovery.

Illustrative image of the article Yellow Vomit: Common Causes in Adults & Babies
Symptoms

Yellow Vomit: Common Causes in Adults & Babies

Yellow vomit may signal food poisoning, bile reflux, pregnancy-related vomiting, bowel obstruction, or food dyes. It may occur in babies with infections or bowel blockage, and with pain, diarrhea, malaise, bloating or drowsiness; treatment ranges from hydration and meds to surgery.

Illustrative image of the article Brain Cyst: Symptoms, Causes & Treatment
Diseases and Conditions

Brain Cyst: Symptoms, Causes & Treatment

Brain cysts are usually benign and often found on routine CT or MRI scans. When large, they may cause headaches, seizures, dizziness, vision changes, or confusion and can raise hydrocephalus risk. Diagnosis uses imaging and neurologic exam; treatment ranges from monitoring to surgery.

Illustrative image of the article Fecal Occult Blood Test: How to Prepare & What Results Mean
Tests

Fecal Occult Blood Test: How to Prepare & What Results Mean

Fecal occult blood test finds hidden blood in stool that may point to ulcers, colitis, Crohn’s disease, polyps, hemorrhoids, diverticulitis, or colorectal cancer. Covers 3-day prep, avoiding certain foods/meds, and interpreting results.

Illustrative image of the article What should I eat when I'm nauseous but still feel hungry?
Nausea

What should I eat when I'm nauseous but still feel hungry?

Finding what to eat when nauseous but hungry involves selecting bland, easily digestible foods that settle the stomach without causing further irritation. Dry crackers, white rice, and bananas provide gentle energy, while ginger tea or cold liquids help manage the underlying nausea.

Illustrative image of the article Can you only get pregnant during ovulation?
Healthy Pregnancy

Can you only get pregnant during ovulation?

Pregnancy is only possible during a short fertile window, which explains why people ask can you only get pregnant during ovulation. This window includes the days leading up to ovulation, since sperm can survive for several days in the body.

Illustrative image of the article Victoza: Uses, Weight Loss, How to Use & Side Effects
Medications

Victoza: Uses, Weight Loss, How to Use & Side Effects

Victoza is an injectable prescription medication containing liraglutide, used to manage blood sugar in type 2 diabetes. It works by increasing insulin production and promoting satiety, which may lead to weight loss. Common side effects include nausea, while serious risks involve pancreatitis.

Illustrative image of the article Does Lexapro make you tired?
Medications

Does Lexapro make you tired?

Does lexapro make you tired? Lexapro (escitalopram) can cause drowsiness or fatigue, especially in the first weeks. Other common effects include headache, nausea, appetite changes, decreased libido, or diarrhea. Benefits may take 2 to 4 weeks; consult the prescriber if side effects persist.

Illustrative image of the article Why do I smell cigarette smoke when there is none?
Symptoms

Why do I smell cigarette smoke when there is none?

Why you smell cigarette smoke when there is none may be due to a type of olfactory hallucination, most often linked to colds or the flu, but sometimes to head trauma, epilepsy, migraines, or psychiatric disorders. Medical evaluation may be needed.

Illustrative image of the article Carob: Benefits, Nutrition Facts & How to Use It
Food

Carob: Benefits, Nutrition Facts & How to Use It

Carob is a naturally sweet fruit from the carob tree, rich in antioxidants, fiber, B vitamins, calcium and magnesium. Used as a cocoa alternative, carob powder, gum or cream supports digestion, cholesterol, blood sugar, bone health and weight control.

Illustrative image of the article Is Corn Good For You? Benefits, Nutrition Facts & How to Eat It
Food

Is Corn Good For You? Benefits, Nutrition Facts & How to Eat It

Is corn good for you? Evidence suggests yes: corn supports eyesight, immune function, cholesterol and intestinal health, with carbs, fiber, and antioxidants like lutein, zeaxanthin, quercetin, and anthocyanins. Eaten boiled, roasted, flour, oil, or popcorn.

Illustrative image of the article Spinach Benefits: Nutrition Facts & Healthy Recipes
Food

Spinach Benefits: Nutrition Facts & Healthy Recipes

Spinach benefits include antioxidants like lutein, zeaxanthin, and kaempferol plus vitamins A, C, and E, supporting eye, skin, heart, and immune health. Provides iron for anemia and potassium/calcium for blood pressure; versatile raw or cooked.

Illustrative image of the article Uterus Size: How It's Measure & Causes of Enlarged/Decreased Uterus
Women's Health

Uterus Size: How It's Measure & Causes of Enlarged/Decreased Uterus

Uterus size is a key indicator of reproductive health, typically ranging from 50 to 90 cm3 in adult women. This measurement fluctuates naturally due to age, hormonal changes, and pregnancy, but can also be affected by conditions such as menopause, infantile uterus, or gynecological issues.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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