Latest Articles in Tua Saúde

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Why does my throat hurt when I swallow?

Throat pain when swallowing is usually caused by viral or bacterial infections, such as colds, flu, or strep throat. This article explains why your throat may hurt when you swallow, common symptoms, simple home remedies, and when to see a doctor for proper treatment.

Fitness

Hammer Curl: What It Works & How to Do

The hammer curl is a strength exercise that targets the biceps and forearms, improving muscle growth, definition, and grip strength. Learn how to do hammer curls with dumbbells, cables, or a barbell, discover variations, and understand how they differ from traditional biceps curls.

Arthritis

Septic Arthritis: Symptoms, Diagnosis & Treatment

Septic arthritis is a bacterial infection that affects the joints, causing pain, swelling, and fever. Learn about its main symptoms, causes, diagnosis, and treatment options, including antibiotics and physical therapy to restore mobility and prevent joint damage.

Cosmetic Surgery

IPL Laser: What It's Used For, How It's Performed & Risks

IPL laser, or intense pulsed light, is a safe aesthetic treatment used for hair removal, reducing wrinkles, acne, and dark spots, and improving skin tone. Learn how IPL laser works, its benefits, risks, aftercare, and when this procedure is not recommended.

Diabetes

Hyperinsulinemia: Symptoms, Causes, Treatment & Complications

Hyperinsulinemia, or high insulin levels, occurs when the body becomes resistant to insulin, causing the pancreas to produce more. Learn about its main symptoms, causes, diagnosis, and treatment options, including medications, diet, exercise, and possible complications.

Symptoms

Oily Stool: Main Causes & What to Look Out For

Oily stool, also called steatorrhea, happens when fat isn’t properly absorbed in the intestines, causing stool to appear shiny, pale, or greasy. It can be linked to conditions like Crohn’s disease, celiac disease, cystic fibrosis, pancreatitis, or giardiasis, and may require stool testing or medical treatment.

Symptoms

Swollen Hands: Causes, Symptoms & What to Do

Swollen hands can result from poor circulation, inflammation, fluid retention, or conditions like arthritis, heart failure, or kidney problems. Learn the main causes, symptoms, and treatments, including medications, physical therapy, and lifestyle changes to reduce swelling.

Medications

Desogestrel: Indications, How to Take & Side Effects

Desogestrel is a progestin-only birth control pill used to prevent pregnancy, especially in women who cannot take estrogen. Learn how desogestrel works, how to take it, what to do if you miss a pill, possible side effects, and who should avoid using it.

Medications

Cyclobenzaprine: Indications, How to Take, Dosing & Side Effects

Cyclobenzaprine is a muscle relaxant used to relieve pain and stiffness caused by conditions like fibromyalgia, neck pain, and back pain. Learn how cyclobenzaprine works, its recommended dosage, possible side effects, and who should avoid using this medication.

Diseases and Conditions

Optic Neuritis: Symptoms, Causes & Treatment

Optic neuritis is inflammation of the optic nerve that can cause eye pain and temporary vision loss in one or both eyes. Learn about the main symptoms, causes such as multiple sclerosis or infections, and available treatments, including corticosteroids and surgery.

Diseases and Conditions

Orchitis: Symptoms, Causes & Treatment

Orchitis is inflammation of one or both testicles that can cause pain, swelling, fever, and fatigue. Learn what causes orchitis, its main symptoms, how it’s diagnosed, and the available treatments to prevent complications like infertility or testicular atrophy.

Fitness

Front Raises: Muscles Worked Plus Variations (w/ Step by Step Instructions)

Front raises are a shoulder exercise that strengthens and builds the anterior deltoid, improving muscle definition and upper-body strength. Learn how to do front raises with dumbbells, barbells, or cables, explore variations, and find key tips to prevent injuries.

Diets

How To Follow a Liquid Diet: Indications + Meal Plan

A liquid diet may be indicated to help prevent dehydration, improve digestion, and avoid choking in people who are unable to eat solid foods. The two types of liquid diet are a clear liquid diet and a full liquid diet. Learn how to follow a liquid diet, complete with a 3-day meal plan.

Diseases and Conditions

Chikungunya Symptoms: (Acute + Chronic, Complications & Treatment)

Chikungunya symptoms include high fever, severe joint and muscle pain, swelling, and red skin spots that appear after being bitten by an infected Aedes aegypti mosquito. Symptoms usually last about 14 days but may persist for months, and treatment focuses on relieving pain and inflammation.

Medications

Dimethicone: Indications, How to Use & Dosing (Adults & Children)

Dimethicone is a silicon-based compound used to relieve gas, protect the skin, and treat conditions like lice and scabies. Learn how dimethicone works, its main uses, dosage forms, possible side effects, and safety information for both adults and children.

Diseases and Conditions

Mpox (Monkeypox): How It Spreads, Symptoms & Treatment

Mpox (monkeypox) is a rare viral infection caused by an Orthopoxvirus that can spread through close contact or respiratory droplets. It causes fever, chills, muscle pain, fatigue, and skin blisters. Diagnosis is confirmed by PCR testing, and treatment focuses on relieving symptoms and preventing transmission.

Diseases and Conditions

Kidney Transplant: When It's Indicated, How It's Performed & Care

A kidney transplant replaces a damaged kidney with a healthy one to restore kidney function and improve quality of life. Learn when it’s recommended, how the surgery is performed, recovery steps, possible risks, signs of rejection, and essential post-transplant care.

Medications

Kyleena: Indications for Use, How It Works & Side Effects

Kyleena is a hormonal IUD that prevents pregnancy for up to 5 years by releasing levonorgestrel into the uterus. Learn how Kyleena works, how it’s inserted, its possible side effects, and who can or cannot use this long-term contraceptive method.

Meningitis

Bacterial Meningitis: Symptoms, Causes & Treatment

Bacterial meningitis is a serious infection that causes inflammation of the brain and spinal cord membranes. Learn about its main symptoms, causes, transmission, treatment options, possible complications, and how early diagnosis helps prevent lasting damage.

Medications

Mounjaro: Indications for Use, Doses & Side Effects

Mounjaro is a prescription injection approved for type 2 diabetes that helps lower blood sugar, improve insulin sensitivity, and support weight loss. Learn how Mounjaro works, its dosage, side effects, precautions, and how it compares to Ozempic for diabetes and weight management.