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Flu Medicines: OTC vs Prescription (What Actually Works!)

Flu medicine includes over-the-counter options for fever, pain, cough, and congestion, as well as prescription antivirals that work against the virus. It explains which treatments relieve symptoms, when antivirals are needed, and when medical care helps prevent complications and reduce flu-related risks.

Medications

GLP-1 Pills (for Type 2 Diabetes & Weight Management): How to Take

GLP 1 pills are FDA-approved oral options for type 2 diabetes and chronic weight management. Learn how oral semaglutide works, approved uses, dosing instructions, benefits, risks, side effects, and safety considerations for heart health and long-term treatment guidelines and eligibility criteria.

Medications

Wegovy Pill: Indications, How to Take, Dosing & Side Effects

Learn about the recent FDA approval of oral Wegovy, the first daily pill for chronic weight management and cardiovascular risk reduction. This article provides a comprehensive summary of indications, dosing instructions, side effects, and contraindications for oral semaglutide to ensure safe usage.

Weight Loss

Apple Cider Vinegar for Weight Loss: Does It Work?

Apple cider vinegar weight loss benefits may include better blood sugar control and increased fullness, but evidence for long-term results is limited. Learn how apple cider vinegar works, possible side effects, and healthy habits that can support sustainable weight loss.

Fever

Fever at Night (Gone in the Morning): Causes & Treatment

A fever at night gone in the morning is often due to natural hypothalamus cycles or infections. While rarely severe, persistent daily spikes may signal conditions like lupus or tuberculosis. Doctors should assess symptoms lasting over three days to identify the specific cause and prescribe the appropriate treatment.

Symptoms

How long does the flu last?

Most flu cases clear within days, but recovery can take longer. Learn how long does the flu last, which symptoms fade first, why cough and fatigue may linger up to two weeks, when people are most contagious, and when medical care is advised for severe or prolonged illness and higher-risk groups.

Cold & Flu

Cold vs. Flu: How to Tell the Difference (Symptom Chart & Timeline)

The main difference between cold vs flu is the speed of onset, with the flu striking suddenly within hours. This guide outlines key symptoms, a comparison chart, and a recovery timeline for both conditions. It also details emergency warning signs, treatment options and home remedies to help manage recovery effectively.

Cold & Flu

H3N2: Symptoms, Treatment & How to Protect Yourself

H3N2 is a frequent Influenza A subtype causing symptoms like high fever, fatigue, and cough. It transmits via airborne droplets. Information provided includes symptom details, comparisons with COVID-19 and H2N3, treatment options like hydration or medication, and key prevention methods including the annual flu vaccine.

Food

Olive Leaf Tea: Uses, Health Benefits & How to Make It

Olive leaf tea is made from olive tree leaves and contains antioxidants linked to digestion support, blood sugar balance, inflammation reduction, and blood pressure control. The article covers benefits, preparation, supplements, safety considerations, and possible side effects, including use limits.

Cold & Flu

Influenza A: Symptoms, Treatment & How to Protect Yourself

Influenza A is a contagious viral infection caused by H1N1 or H3N2, often with sudden, intense symptoms. Learn how it spreads, common signs, treatment options including antivirals, and who should get the yearly flu vaccine to prevent serious complications.

Weight Loss

Weight Loss Teas: 16 Teas to Burn Fat & Reduce Bloating

Weight loss tea options include 16 science-backed herbal and traditional teas that support fat burning, metabolism, and bloating reduction. From green tea and matcha to ginger, hibiscus, and yerba mate, the guide explains benefits, caffeine levels, and preparation methods for healthy weight management.

Food

Rosemary Tea: Benefits, Tea Recipe & How-To Guide for All Uses

Proven rosemary tea benefits include hair growth, digestion support, and sharp mental focus. This guide details how to prepare the infusion, compares fresh leaves versus tea bags, and lists ten health uses. It covers safety, side effects, and contraindications to ensure informed consumption for general well-being.

Menstruation

What are signs you are losing too much blood during a period?

Knowing the signs you're losing too much blood during a period helps identify heavy flow, such as soaking pads hourly, large clots, bleeding over 7 days, or symptoms like fatigue or dizziness. Learn what these changes mean and when medical evaluation is needed. Persistent heavy flow that disrupts normal routines.

Diseases and Conditions

Gallbladder Removal: Indications, Procedure & Recovery

Gallbladder removal, or cholecystectomy, is a procedure that is primarily indicated in the case of gallstones. It is performed under general anesthesia. The two types of surgery are conventional (open) and laparoscopic (minimally invasive) cholecystectomy. Recovery takes 1 to 2 weeks. Read about preparing for surgery.

Bursitis

Hip Bursitis: Symptoms, Causes & Treatment (w/ Exercises)

Hip bursitis is inflammation of the trochanteric bursa. Symptoms include pain on the outside of the hip that worsens with climbing stairs, standing up, or lying on your side. Causes include intense physical exercise and trauma. Treatment involves rest and applying cold compresses. Learn about exercises for hip bursitis.

Cholesterol

Cholesterol Medicine: 9 Medications Plus Natural Remedies

Cholesterol medicine includes simvastatin, ezetimibe, and alirocumab that help lower levels of total cholesterol, LDL ("bad") cholesterol, VLDL, and triglycerides to decrease the risk of cardiovascular problems like heart attack or stroke. Read more about common cholesterol medications and natural remedies.

Diseases and Conditions

Herniated Disc Exercises (Plus Other Physical Therapy Techniques)

Herniated disc exercises focus on alleviating symptoms and preventing the need for surgery using techniques like TENS, heat therapy, massage, dry needling, stretching, and strengthening exercises. Learn about exercises for herniated lumbar and cervical discs and care instructions for home.

Fatty Liver

What Causes Fatty Liver? 8 Common Causes & Treatment

Learn what causes fatty liver, from obesity, diabetes, high cholesterol, and poor diet to alcohol use, hepatitis, medications, Wilson’s disease, and malnutrition. Discover symptoms, diagnosis, complications, and lifestyle changes that help reduce fat buildup in the liver.

Pneumonia

9 Home Remedies for Pneumonia (Natural & Easy)

Home remedies for pneumonia can support recovery by boosting immunity and easing symptoms like fever, cough, and muscle pain. These natural options complement, but do not replace, medical treatment, which may require antivirals or antibiotics under a doctor’s guidance.

Food

Carrot Juice: 10 Health Benefits + Recipes

Carrot juice offers a variety of health benefits including helping maintain eye health, strengthening the immune system, and supporting weight loss. These benefits are due to high quantities of vitamin A, vitamin C, vitamin K, minerals, and carotenoids. Read more about how to make carrot juice (including recipes).