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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Green Vomit: What It Means & What to Do
Symptoms

Green Vomit: What It Means & What to Do

Green vomit can occur due to bile reflux, intestinal obstruction, flu, food poisoning, or pregnancy. Learn what causes green vomit, associated symptoms, and the main treatment options, including when it may be a sign of a serious condition that requires urgent medical care.

Illustrative image of the article Pharyngitis: Symptoms, Causes & Treatment
Pharyngitis

Pharyngitis: Symptoms, Causes & Treatment

Pharyngitis is inflammation of the throat that can cause pain, fever, and difficulty swallowing. Learn what causes pharyngitis, its main symptoms, types such as viral and bacterial pharyngitis, and the most effective treatments and home remedies for symptom relief.

Illustrative image of the article Clogged Ear: Main Causes, Symptoms & Treatment
Symptoms

Clogged Ear: Main Causes, Symptoms & Treatment

A clogged ear can be caused by ear infections, wax build-up, water, pressure changes, colds, or conditions like bruxism and Méniere’s disease. While a clogged ear often clears up on its own, persistent blockage, pain, or dizziness may indicate infection or inner ear damage requiring medical care.

Illustrative image of the article Low Triglycerides: Normal Levels, Is It Harmful, Symptoms & Causes
Cholesterol

Low Triglycerides: Normal Levels, Is It Harmful, Symptoms & Causes

Low glycerides can result from restrictive diets, thyroid disorders, liver disease, malnutrition, or genetic conditions. Learn the meaning of low glycerides, common symptoms, possible health risks, and treatment options, plus when medical evaluation may be necessary.

Illustrative image of the article What are the side effects of stopping the pill after prolonged use?
Birth Control

What are the side effects of stopping the pill after prolonged use?

The side effects of stopping the pill after prolonged use can include irregular periods, mild acne, bloating, or mood changes as hormones adjust. These effects are usually temporary, and fertility typically returns within a few months once the menstrual cycle becomes regular again.

Illustrative image of the article Boldo: Health Benefits, How to Use & Side Effects
Medicinal Plants

Boldo: Health Benefits, How to Use & Side Effects

Boldo is a medicinal plant used to support liver function, improve digestion, and relieve symptoms of gastritis and gallbladder issues. Rich in antioxidants, boldo may help prevent infections and inflammation. Available as teas, capsules, or tinctures, it should be used with medical guidance.

Illustrative image of the article Pityriasis Alba: Symptoms, Causes & Treatment
Diseases and Conditions

Pityriasis Alba: Symptoms, Causes & Treatment

Pityriasis alba is a benign skin condition that causes light patches, mild itching, and pruritis, often seen in children and young adults. Learn about its causes, symptoms, and treatment options, including creams and phototherapy, to help restore normal skin tone.

Illustrative image of the article When do girls stop growing?
Diseases and Conditions

When do girls stop growing?

Girls usually stop growing about two years after their first period, when hormone changes cause the growth plates in the bones to close. Understanding when girls stop growing helps explain how puberty timing, genetics, and nutrition influence final height and normal growth patterns.

Illustrative image of the article Why is my tongue white?
Symptoms

Why is my tongue white?

A white tongue is often caused by bacteria, debris, or dead cells trapped between taste buds, but understanding why the tongue is white can also point to conditions like oral thrush, dry mouth, or irritation. Most cases improve with good hygiene, hydration, and medical care if persistent.

Illustrative image of the article Pruritis: 14 Causes & What to Do
Symptoms

Pruritis: 14 Causes & What to Do

Pruritis, or itching, can result from dry skin, allergies, stress, infections, or other conditions. Learn about the main causes, symptoms, and treatment options for pruritis, including when to see a doctor and how to relieve itching effectively.

Illustrative image of the article Eye Infection: Symptoms, Causes & Types
Diseases and Conditions

Eye Infection: Symptoms, Causes & Types

An eye infection can be caused by bacteria, viruses, fungi, or parasites and may lead to redness, pain, discharge, and blurry vision. Learn about the main types of eye infections, their symptoms, causes, treatments, and ways to prevent complications.

Illustrative image of the article Tonsillitis: Symptoms, Causes & Treatment
Tonsillitis

Tonsillitis: Symptoms, Causes & Treatment

Tonsillitis is an inflammation of the tonsils caused by viral or bacterial infections, leading to sore throat, fever, and difficulty swallowing. Learn about its main symptoms, causes, treatment options, and prevention methods to help manage and avoid future infections.

Illustrative image of the article Anxiety Medications: 5 Pharmacy Options (& Natural Alternatives)
Anxiety

Anxiety Medications: 5 Pharmacy Options (& Natural Alternatives)

Anxiety medications, such as antidepressants, benzodiazepines, nonbenzodiazepines, beta-blockers, and antihistamines, can help manage symptoms like constant worry, rapid heartbeat, and insomnia. Learn how they work, when they’re prescribed, and natural options that may complement treatment.

Illustrative image of the article Weight Loss Supplements: What Science Says, Types & How to Take
Nutritional Supplements

Weight Loss Supplements: What Science Says, Types & How to Take

Weight loss supplements like whey protein, green tea, caffeine, fiber, and probiotics can support fat burning, appetite control, and metabolism when combined with healthy eating and exercise. Learn which options have proven benefits, safe dosages, and possible side effects.

Illustrative image of the article Thyroid Surgery: When It's Done, Types, How to Prepare & Recovery
Diseases and Conditions

Thyroid Surgery: When It's Done, Types, How to Prepare & Recovery

Thyroid surgery is a procedure used to treat thyroid conditions like nodules, goiter, or cancer. Learn about when thyroid surgery is recommended, how it’s performed, recovery time, possible complications, and the importance of hormone replacement after gland removal.

Illustrative image of the article Anti-Inflammatory Diet: Which Foods to Eat & Avoid (& Meal Plans)
Diets

Anti-Inflammatory Diet: Which Foods to Eat & Avoid (& Meal Plans)

The anti-inflammatory diet focuses on natural foods that help reduce chronic inflammation, improve gut health, and lower the risk of diseases like diabetes, heart disease, and cancer. Learn about foods to eat, what to avoid, benefits, and a 3-day meal plan for better health.

Illustrative image of the article Diverticulitis Diet: What to Eat, Food to Avoid & 4-Day Meal Plan
Diverticulitis

Diverticulitis Diet: What to Eat, Food to Avoid & 4-Day Meal Plan

Adjusting your diet during a diverticulitis flare-up can help reduce many of your symptoms and discomfort. Learn what you can eat and what foods you should avoid, and check-out a 4-day diet plan that can help you get through a flare-up.

Illustrative image of the article AST Blood Test (Aspartate Aminotransferase): What the Numbers Mean
Tests

AST Blood Test (Aspartate Aminotransferase): What the Numbers Mean

The AST blood test, also known as the TGO test, is requested to assess liver function. High AST levels can indicate pancreatitis, hepatitis and cirrhosis, for example. Learn how to understand the TGO-AST test.

Illustrative image of the article RDW Blood Test: Low or High levels, Why It’s Ordered & Conditions
Tests

RDW Blood Test: Low or High levels, Why It’s Ordered & Conditions

The rdw blood test measures differences in red blood cell size to help detect anisocytosis, which may be an early sign of anemia or nutrient deficiencies. High RDW levels can indicate iron, vitamin B12, or folate deficiency, while results are interpreted with MCV to identify the cause.

Illustrative image of the article Diethylpropion: Uses, How to Take, Doseage & Side Effects
Medications

Diethylpropion: Uses, How to Take, Doseage & Side Effects

Diethylpropion is an FDA-approved prescription medication used for short-term weight loss. Learn how it works to reduce appetite, recommended dosages, possible side effects, and who should avoid using it, along with safer long-term alternatives for obesity treatment.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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