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Microdermabrasion: What It Is, Uses & Aftercare

Microdermabrasion is a non-surgical exfoliation procedure that removes dead skin cells to improve skin texture and may help reduce fine lines, acne scars, stretch marks, and dark spots. It is usually done in sessions and requires sun protection afterward.

Nutrition

Boron: Food Sources, Daily Amounts & Supplements

Boron is a mineral found in foods and supplements that may support bone health, brain function, and the metabolism of calcium, vitamin D, and sex hormones. Both low intake and excess boron may affect the body and overall health.

Diets

Enteral Nutrition: Indications, Types & How to Administer

Enteral nutrition is a feeding method used when oral intake is not enough. It may be given through a tube into the stomach or intestine and includes different formula types, indications, administration methods, precautions, side effects, and contraindications.

Birth Control

Female Condom: How to Insert & Tips for Correct Use

A female condom is a barrier birth control method placed inside the vagina to help prevent pregnancy and reduce the risk of sexually transmitted infections, including HIV. It has an inner ring and an outer ring and can be inserted up to 8 hours before sex.

Diseases and Conditions

Medial Epicondylitis: Symptoms, Diagnosis & Treatment

Medial epidondylitis causes inner elbow pain due to tendon overuse. Learn about common symptoms, causes, diagnosis methods, treatment options, and prevention strategies to support recovery and reduce recurrence risk.

Diseases and Conditions

Catatonia: Symptoms, Causes & Treatment

Catatonia is a condition that affects movement and behavior, often linked to mental or medical disorders. Learn about its symptoms, causes, diagnosis, and treatment options, including medications and ECT for recovery.

Mental Health

Electroconvulsive Therapy (ECT): What It Is & How It's Done

Electroconvulsive therapy is a safe, effective treatment that alters brain activity to relieve symptoms of depression, schizophrenia, and other mental disorders, with controlled sessions under anesthesia and generally mild, temporary side effects.

Medications

Can I take more than 37.5 mg of phentermine a day?

Taking more than 37.5 mg of phentermine a day is not recommended, as this is the maximum approved dose. Higher amounts increase the risk of serious side effects without added benefit, and dosing should always follow medical guidance.

Medications

Can I take 10 mg of melatonin?

Taking higher doses of melatonin raises common questions like can I take 10 mg of melatonin safely. This overview explains typical dosing, possible side effects, and when higher doses may be appropriate under medical guidance.

Medications

What are the most common sertraline side effects?

Sertraline side effects may include insomnia, drowsiness, dizziness, headache, nausea, diarrhea, dry mouth, sweating, fatigue, and lower sex drive. Less common effects include agitation, palpitations, vision changes, and allergic reactions, especially in the first weeks of treatment.

Food

Are Almonds Good For You? 10 Benefits Plus Nutrition Facts

Are almonds good for you? Almonds are rich in fiber, protein, healthy fats, and antioxidants that may help support blood sugar, heart, and bone health. They can be eaten plain or used in almond milk, butter, and flour.

Home Remedies

Stomach Flu Remedies: 6 Natural Ways to Relieve Symptoms

Stomach flu remedies include rice water, ginger tea, oxidized apples, and herbal teas that help relieve diarrhea, reduce intestinal spasms, and prevent dehydration. These natural options can support gastroenteritis symptoms like nausea, vomiting, and abdominal pain.

Symptoms

Dry Nose: 10 Common Causes & What to Do

A dry nose can be linked to dry air, heaters, allergies, colds, flu, dehydration, smoking, irritants, or overuse of nasal decongestants. It may occur with itching, cough, sneezing, nosebleeds, fever, or general malaise and may require medical evaluation.

Food

Salad Dressing Recipes: 12 Healthy Homemade Options

Salad dressing recipes with simple, healthy ingredients add flavor and nutritional value to meals. Options like yogurt and parmesan, lemon and mustard, pesto, and passion fruit dressings can be used on salads, vegetables, pasta, meat, fish, and sandwiches.

Food

Macadamia Nuts: 9 Benefits, Nutrition Facts & Recipes

Macadamia nuts provide fiber, protein, healthy fats, potassium, calcium, magnesium, and vitamins A, E, and B-complex. They may support gut health, weight loss, and heart health, but their high calorie content means they should be eaten in moderation.

Baby Health

When do you stop growing?

When do you stop growing is usually determined by the end of puberty, when growth plates close due to hormonal changes. Growth often ends around age 15 in girls and 18 in boys, though genetics, thyroid problems, malnutrition, and other health conditions can affect normal growth.

Pregnancy

When do you start feeling pregnancy symptoms?

Pregnancy symptoms usually begin about 7 to 14 days after a missed period, or around 5 to 6 weeks after the last period. When you start feeling pregnancy symptoms can vary, but common early signs include nausea, breast tenderness, fatigue, frequent urination, mild cramping, or light bleeding.

Diseases and Conditions

Hernia Repair: Indications, Procedure & Recovery

Hernia repair is surgery used to treat inguinal, umbilical, abdominal, and epigastric hernias. It may be done with open or laparoscopic surgery, and recovery, possible complications, and warning signs after the procedure should be monitored closely.

Cancer

Bladder Cancer: Symptoms, Causes & Treatment

Bladder cancer may cause blood in the urine, pain when urinating, lower abdominal pain, and unexplained weight loss. It is more common in smokers and people exposed to toxic chemicals, and treatment may include surgery, BCG immunotherapy, radiation therapy, or chemotherapy.

Cosmetic Surgery

Abdominoplasty: Indications, Procedure & Recovery

Abdominoplasty is a cosmetic surgery that removes excess abdominal skin and fat, tightens weakened muscles, and improves abdominal contour. Recovery may take several weeks, and possible risks include swelling, bruising, infection, and changes in scarring.