• Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article Enlarged Prostate: Symptoms (w/ Online Quiz), Causes & Treatment
Men's Health

Enlarged Prostate: Symptoms (w/ Online Quiz), Causes & Treatment

An enlarged prostate is a common age-related condition that can lead to urinary symptoms such as a weak stream or frequent urination. Diagnosis typically involves clinical exams and tests like PSA. Treatment options include alpha-blockers, minimally invasive procedures, and healthy lifestyle changes.

Illustrative image of the article Do potatoes have gluten?
Food

Do potatoes have gluten?

Many people wonder if potatoes have gluten. Plain potatoes are naturally gluten free, but preparation methods and added ingredients can introduce gluten. Learn how to choose safe options and avoid cross-contact when following a gluten-free diet.

Illustrative image of the article Do eggs have carbs?
Food

Do eggs have carbs?

Many people wonder if do eggs have carbs, and the answer is yes, but in very small amounts. Learn how many carbs are in a large egg, how they affect blood sugar, and why eggs fit well into low-carb and diabetic-friendly eating plans.

Illustrative image of the article What can I eat the day before a colonoscopy?
Nutrition

What can I eat the day before a colonoscopy?

Understanding what you can eat the day before a colonoscopy helps ensure proper bowel preparation and accurate results. This overview explains low-residue foods, when to switch to clear liquids, what to avoid, and why following prep instructions carefully matters.

Illustrative image of the article Why do I have a red circle on my skin that is not itchy?
Spots on the Skin

Why do I have a red circle on my skin that is not itchy?

A red circle on skin that is not itchy can be linked to conditions like ringworm, early Lyme disease, or other inflammatory skin changes. Learn how to recognize warning signs, when a rash may expand, and when medical evaluation is recommended.

Illustrative image of the article Anxiety Treatments: 8 Medical & Natural Approaches
Anxiety

Anxiety Treatments: 8 Medical & Natural Approaches

Managing anxiety typically involves a combination of psychotherapy, such as CBT, and medications like antidepressants or antianxiety drugs. Additional strategies for effective anxiety treatments include regular physical activity, healthy dietary habits, and quitting smoking to reduce overall tension.

Illustrative image of the article Femoral Hernia: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Femoral Hernia: Symptoms, Diagnosis, Causes & Treatment

A femoral hernia is a rare bulge in the upper thigh or groin caused by abdominal tissue pushing through a muscle weakness. While often asymptomatic, it carries a high risk of strangulation and intestinal obstruction, frequently requiring surgical repair and active medical monitoring to manage.

Illustrative image of the article Laryngitis: Symptoms, Causes & Treatment
Diseases and Conditions

Laryngitis: Symptoms, Causes & Treatment

Laryngitis is vocal cord inflammation that can cause hoarseness, sore throat, and voice changes. Causes include viral illness, smoke, dry air, GERD, allergies, sinusitis, and voice overuse. Treatment may include voice rest, hydration, humidified air, and medications when needed.

Illustrative image of the article Blood Clot in the Brain: Symptoms, Causes & Treatment
Diseases and Conditions

Blood Clot in the Brain: Symptoms, Causes & Treatment

Blood clot in brain (cerebral thrombosis) is a type of stroke caused by an artery-blocking clot. Common signs include sudden severe headache, one-sided weakness, facial droop, speech or vision changes, and dizziness; diagnosis uses blood tests and imaging, with urgent hospital treatment.

Illustrative image of the article How to Strengthen Nails: 8 Easy Tips with Home Remedies
Beauty & Cosmetics

How to Strengthen Nails: 8 Easy Tips with Home Remedies

Learning how to strengthen nails involves consistent moisturizing, using protective base coats, and wearing gloves during cleaning. A diet rich in iron, Biotin, and Collagen supports keratin production, while avoiding nail-biting and limiting gel manicures prevents brittleness and infection.

Illustrative image of the article Cholinesterase: Indications for Testing & Interpreting Results
Tests

Cholinesterase: Indications for Testing & Interpreting Results

Cholinesterase test overview: what it measures, who may need it (chemical and pesticide exposure, liver disease), normal ranges, and what high or low results can indicate, including organophosphate exposure.

Illustrative image of the article Proprioception: What It Is & Recommended Exercises
Diseases and Conditions

Proprioception: What It Is & Recommended Exercises

Proprioception is the body’s sense of position and movement that supports balance, coordination, and body awareness. Covers its link to kinesthesia, common causes of changes, and practical proprioception exercises used in training and rehab.

Illustrative image of the article Tourette Syndrome: Symptoms, Causes & Treatment
Diseases and Conditions

Tourette Syndrome: Symptoms, Causes & Treatment

Tourette syndrome is a neurological condition that causes motor and vocal tics. Covers common symptoms, possible genetic causes, diagnosis, and treatment options like CBT, medications, and botulinum toxin injections.

Illustrative image of the article Can you drink energy drinks while pregnant?
Nutrition During Pregnancy

Can you drink energy drinks while pregnant?

Can you drink energy drinks while pregnant? Energy drinks often contain caffeine, taurine, and high amounts of sugar, which may increase the risk of miscarriage, low birth weight, gestational diabetes, and excessive weight gain during pregnancy. Learn why experts recommend avoiding them.

Illustrative image of the article Eye Discharge: Common Causes & When to See a Doctor
Symptoms

Eye Discharge: Common Causes & When to See a Doctor

Eye discharge is common on waking and is made of tears, oil, skin cells, and mucus that protects the eye. Excess discharge can signal inflammation or infection like conjunctivitis or blepharitis, especially with redness, swelling, or itching; medical evaluation may be needed.

Illustrative image of the article Mexican Tea: Benefits, Uses & Side Effects
Medicinal Plants

Mexican Tea: Benefits, Uses & Side Effects

Mexican tea (Chenopodium ambrosioides/Dysphania ambrosioides) is a traditional medicinal plant used for intestinal worms, indigestion, and immune support. Tea is preferred over essential oil due to potential toxicity and side effects.

Illustrative image of the article Metallic Taste in the Mouth During Pregnancy: Main Causes & How to Relieve
Pregnancy-Related Conditions

Metallic Taste in the Mouth During Pregnancy: Main Causes & How to Relieve

Metallic taste in mouth during pregnancy is often linked to hormone changes, but can also occur with gingivitis, reflux, medications, uncontrolled diabetes, liver disease, or infections, plus simple tips to ease symptoms.

Illustrative image of the article Malignant Neoplasm: Symptoms, Diagnosis, Causes & Treatment
Cancer

Malignant Neoplasm: Symptoms, Diagnosis, Causes & Treatment

A malignant neoplasm, or cancer, occurs due to DNA mutations causing uncontrolled cell growth. Common symptoms include unexplained weight loss and fatigue. Treatment options such as chemotherapy, immunotherapy, and surgery aim to stop metastasis and improve outcomes when identified at early stages.

Illustrative image of the article Panoramic X-ray: Indications, Procedure & Safety
Tests

Panoramic X-ray: Indications, Procedure & Safety

Panoramic xray (orthopantomogram) shows teeth, jaws, and TMJ in one image, including unerupted teeth. Used to assess tooth position, fractures, infections, cysts, tumors, and sinus changes.

Illustrative image of the article Waist Trainer: Benefits, Risks & FAQs
Beauty & Cosmetics

Waist Trainer: Benefits, Risks & FAQs

Waist trainer use may support recovery after spine or abdominal surgery, but daily wear for a smaller waist can affect breathing and digestion and weaken core muscles. Benefits, risks, and common questions explained.

  • 1
  • 2
  • 3
  • ...
  • 158
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 20/02/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios