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Rhinorrhea: Symptoms, Causes & Treatment

Rhinorrhea (runny nose) may be clear, yellow, green, or blood-tinged. Common causes include allergic rhinitis and viral or bacterial infections, with symptom and treatment basics.

Beauty & Cosmetics

Rose Milk: Uses, Ingredients & Risks

Rose milk is sometimes used on the face to dry pimples, reduce oiliness, fade newer spots, and remove makeup, but many dermatologists discourage it due to alcohol-related dryness and possible irritation or allergy.

First Aid

What to Do if Someone Is Having a Stroke

What to do if someone is having a stroke: call 911, position on side with head elevated, give nothing by mouth, watch breathing, start CPR if breathing stops. Warning signs include facial droop, arm weakness, and slurred speech.

Menstruation

How can you track your menstrual cycle?

How to track menstrual cycle length: count Day 1 as the first day of bleeding and count through the day before the next period. Cycles average 28 days but can range 21-35, with 7-9 day variation. Ovulation often occurs 14 days before the next period; fertile window is 5 days before to 2 days after.

Men's Health

Dry Skin on Penis: Causes, Symptoms & Treatment

Dry skin on the penis may come from friction, harsh soaps, tight clothes, prolonged sex, infections, balanitis, eczema, psoriasis, or yeast. Flaky or cracked skin on shaft, head, or foreskin may need care if persistent; treatment may include ointments or antifungals.

Menstruation

What to Do When Periods Are Late: Causes & Next Steps

What to do when periods are late includes an OTC pregnancy test after unprotected sex; if no period for 3+ months, a gynecologist can assess. Late periods may also be linked to stress, hormonal shifts, intense exercise, restrictive diets, caffeine, alcohol, or birth control.

Nutrition

Types of Salt: Characteristics, Uses & How to Consume in Moderation

Types of salt compared by sodium content and use: table, sea, coarse, fleur de sel, Himalayan pink, light, and liquid salt. Includes daily salt limit guidance, label tips for high sodium foods, and simple ways to cut salt with herbs and gomasio.

Diseases and Conditions

Tracheostomy: Indications, Procedure & Care Tips

Tracheostomy is a surgical opening in the neck that places a tube into the trachea to support breathing. Includes common indications, how the procedure is done, essential home care steps, warning signs, and possible complications.

Mental Health

Misophonia: Symptoms, Causes & Treatment

Misophonia causes intense negative reactions to everyday sounds like chewing or breathing. Symptoms include anger, anxiety, avoidance, and sometimes physical stress signs. Diagnosis may involve audiometry; treatment includes therapy and coping strategies.

Beauty & Cosmetics

Hair Types: Straight, Wavy, Curly & Coily

Hair types include straight, wavy, curly, and coily patterns, shaped by disulfide bonds and oil distribution (normal, dry, oily, combination). Includes 1A-1C, 2A-2C, 3A-3C, 4A-4C characteristics and care tips.

Diseases and Conditions

Angioedema: Symptoms, Causes, Types & Treatment

Angioedema causes sudden, deep swelling of the skin or mucous membranes, often affecting the lips, eyes, or digestive tract. This condition results from allergies, medications like ACE inhibitors, or genetic factors. Management involves antihistamines, corticosteroids, or emergency epinephrine.

Diseases and Conditions

Malaria Treatment: Medications & Hospitalization Measures

Malaria treatment protocols vary by parasite species, such as P. falciparum or P. vivax, and patient weight. Standard oral therapies include chloroquine and artemether-lumefantrine, whereas severe infections necessitate hospitalization and intravenous artesunate to manage life-threatening risks.

Menstruation

I'm on my period but I have no blood on the pad, only when I wipe.

Light bleeding can explain why someone feels like i'm on my period but no blood on the pad only when i wipe. This may happen at the start or end of a cycle, with hormonal changes, or early pregnancy, and includes guidance on when to see a gynecologist.

Diabetes

Why is my blood sugar high in the morning?

High morning glucose levels often relate to hormone changes, insulin levels, or late meals. Learn why is my blood sugar high in the morning, including the dawn phenomenon, overnight lows, sleep quality, and when medical review is needed.

Diseases and Conditions

Complex Regional Pain Syndrome: Symptoms, Causes & Treatment

Complex regional pain syndrome is a chronic condition causing intense, disproportionate pain after injury or surgery. This guide outlines CRPS symptoms like swelling and skin changes, the three phases of progression, diagnostic criteria, and US-approved treatments including physical therapy.

Fitness

Traps Exercises: Warm-Up, Workout (Home/Gym), Cool Down & Free Plans

Traps exercises strengthen the upper, middle, and lower trapezius to improve posture, shoulder stability, and reduce neck discomfort. This guide explains warm-ups, home band workouts, gym movements like shrugs and Y-raises, cool-down stretches, and simple weekly workout plans.

Food

6 Hazelnut Benefits (plus Nutrition, How to Eat & Free Recipes)

Explore the top hazelnut benefits, including improved heart health, lower cholesterol, and better blood sugar management. These nutrient-dense nuts provide essential B vitamins, fiber, and healthy fats to boost energy, support brain function, and aid in weight loss when part of a balanced diet.

Symptoms

Frequent Urination: 13 Possible Causes (& How to Stop It)

Frequent urination can range from a normal result of high fluid intake to a sign of health conditions like UTIs, diabetes, or an enlarged prostate. Understanding these triggers, along with potential symptoms like pain or urgency, helps determine when medical evaluation is necessary for relief.

Men's Health

Enlarged Prostate: Symptoms (w/ Online Quiz), Causes & Treatment

An enlarged prostate is a common age-related condition that can lead to urinary symptoms such as a weak stream or frequent urination. Diagnosis typically involves clinical exams and tests like PSA. Treatment options include alpha-blockers, minimally invasive procedures, and healthy lifestyle changes.

Food

Do potatoes have gluten?

Many people wonder if potatoes have gluten. Plain potatoes are naturally gluten free, but preparation methods and added ingredients can introduce gluten. Learn how to choose safe options and avoid cross-contact when following a gluten-free diet.