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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
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Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Herpes on Tongue: Symptoms, Transmission & Treatment
Herpes

Herpes on Tongue: Symptoms, Transmission & Treatment

Herpes on tongue is caused by the herpes simplex virus and leads to painful blisters, sores, and mouth discomfort. Learn about its symptoms, transmission, diagnosis, and treatment options, including antiviral medications, hydration, and dietary recommendations.

Illustrative image of the article Lymphocytosis: What It Means & What to Do
Diseases and Conditions

Lymphocytosis: What It Means & What to Do

Lymphocytosis is a condition where white blood cell levels are higher than normal, often due to infections like mononucleosis, hepatitis, or tuberculosis, or cancers such as leukemia and lymphoma. Learn about its main causes, symptoms, diagnosis, and treatment options.

Illustrative image of the article Xanthelasma: Diagnosis, Causes & Treatment
Diseases and Conditions

Xanthelasma: Diagnosis, Causes & Treatment

Xanthelasma causes yellowish cholesterol deposits on the eyelids or other areas of the body. Learn what causes xanthelasma, how it’s diagnosed, and the most effective treatment options, including surgery, laser therapy, and chemical peels, to help prevent recurrence.

Illustrative image of the article Wasabi: 6 Health Benefits Plus Recipes
Food

Wasabi: 6 Health Benefits Plus Recipes

Wasabi, a traditional Japanese condiment, offers more than flavor. Rich in vitamin C and isothiocyanates, it may help strengthen the immune system, regulate blood pressure and blood sugar, fight infections, and reduce cancer risk while adding zest to a balanced, healthy diet.

Illustrative image of the article Hepatomegaly (Enlarged Liver): Symptoms, Causes & Treatment
Diseases and Conditions

Hepatomegaly (Enlarged Liver): Symptoms, Causes & Treatment

Hepatomegaly, or an enlarged liver, occurs when the liver increases in size due to conditions like fatty liver disease, hepatitis, cirrhosis, or heart failure. Learn about the main symptoms, causes, diagnosis, and treatment options for hepatomegaly and how it can be managed.

Illustrative image of the article Mesenteric Ischemia: Symptoms, Causes, Treatment & Prevention
Diseases and Conditions

Mesenteric Ischemia: Symptoms, Causes, Treatment & Prevention

Mesenteric ischemia is a serious condition caused by reduced blood flow to the intestines, leading to abdominal pain, nausea, and weight loss. Learn about its main symptoms, causes, diagnosis, treatment options, and how early care can prevent severe intestinal damage.

Illustrative image of the article Sumo Squat: Muscles Worked, Good Form & How to Add Dumbbells
Fitness

Sumo Squat: Muscles Worked, Good Form & How to Add Dumbbells

The sumo squat is a lower-body exercise that strengthens the legs, glutes, and inner thighs while improving flexibility and posture. Learn how to do a sumo squat with or without weights, its benefits, and variations like the dumbbell and barbell sumo squat.

Illustrative image of the article Is Alkaline Water Good For You? Possible Benefits & How to Make
Food

Is Alkaline Water Good For You? Possible Benefits & How to Make

Alkaline water has a pH between 8 and 10 and may offer benefits like easing heartburn, slowing bone loss, and improving muscle recovery. Learn what science says about whether alkaline water is good for you, its possible side effects, and who should avoid it.

Illustrative image of the article Bone Cancer: Symptoms, Diagnosis & Treatment
Cancer

Bone Cancer: Symptoms, Diagnosis & Treatment

Bone cancer is a malignant tumor that can start in the bone or spread from other organs. Learn about its main types, symptoms, causes, and treatment options, including surgery, chemotherapy, radiation therapy, and palliative care for advanced or metastatic bone cancer.

Illustrative image of the article Pyuria: Symptoms, Diagnosis & Treatment
Diseases and Conditions

Pyuria: Symptoms, Diagnosis & Treatment

Pyuria is the presence of pus in the urine caused by an increase in leukocytes, which may indicate a urinary tract infection, kidney disease, or autoimmune disorder. Diagnosis is made through urine microscopy, and treatment depends on the cause, involving antibiotics or anti-inflammatory drugs.

Illustrative image of the article Perioral Dermatitis: Symptoms, Diagnosis & Treatment
Dermatitis

Perioral Dermatitis: Symptoms, Diagnosis & Treatment

Perioral dermatitis is a skin inflammation around the mouth that causes redness, dryness, peeling, and red bumps, often worsening after corticosteroid use. It mainly affects women aged 15 to 45. Treatment includes antibiotics and avoiding triggers that irritate the skin.

Illustrative image of the article Spleen Pain: Location (Where It's Felt), Causes & Treatment
Abdominal Pain

Spleen Pain: Location (Where It's Felt), Causes & Treatment

Spleen pain is usually felt in the upper left abdomen below the ribs and can be caused by conditions like a ruptured or enlarged spleen, liver disease, or infections. It may also radiate to the left shoulder and require medical assessment to identify the underlying cause.

Illustrative image of the article Chills: 7 Possible Causes (& What to Do)
Symptoms

Chills: 7 Possible Causes (& What to Do)

Chills can happen when the body tries to generate heat, often due to fever, cold, or flu. They may also occur with infections like pneumonia, sore throat, or urinary tract infection, or with conditions such as hypothyroidism, hypoglycemia, or prostate changes. Persistent chills require medical assessment.

Illustrative image of the article Berberine Benefits: 6 Uses, Supplement Dose & Possible Side Effects
Medicinal Plants

Berberine Benefits: 6 Uses, Supplement Dose & Possible Side Effects

Berberine benefits include reducing blood sugar, managing cholesterol and triglycerides, promoting weight loss, and supporting brain and heart health. Thanks to its anti-inflammatory and antiglycemic properties, this natural supplement may help manage diabetes, metabolic syndrome, and cardiovascular disease.

Illustrative image of the article Mucus In Stool: 11 Causes (& What It Means)
Symptoms

Mucus In Stool: 11 Causes (& What It Means)

Mucus in stool can be caused by intestinal infections, food intolerances, bowel obstruction, anal fissure, Crohn’s disease, ulcerative colitis, or IBS. While small amounts are normal, persistent or excessive mucus may indicate inflammation or a more serious intestinal condition requiring medical care.

Illustrative image of the article Monoglycerides: Health Benefits, How to Take & Side Effects
Nutritional Supplements

Monoglycerides: Health Benefits, How to Take & Side Effects

Monoglycerides are natural compounds found in foods and supplements that act as emulsifiers and may support gut, immune, and metabolic health. Studies suggest they have antimicrobial and antiviral effects, are well tolerated, and considered safe for regular use in food and nutrition.

Illustrative image of the article Gardnerella Vaginalis: Symptoms, Diagnosis, Infection & Treatment
Diseases and Conditions

Gardnerella Vaginalis: Symptoms, Diagnosis, Infection & Treatment

Gardnerella vaginalis is a common vaginal bacteria that can cause bacterial vaginosis, leading to symptoms like discharge, odor, and itching. Learn about its causes, risk factors, diagnosis, and treatment options with antibiotics such as metronidazole or clindamycin.

Illustrative image of the article Osteoarthritis in Hands: Symptoms, Diagnosis, Causes & Treatment
Arthritis

Osteoarthritis in Hands: Symptoms, Diagnosis, Causes & Treatment

Osteoarthritis in hands causes joint pain, stiffness, and swelling that can make daily activities difficult. Learn about common symptoms, causes, diagnosis, and treatment options like medications, physical therapy, injections, and surgery to help manage pain and improve mobility.

Illustrative image of the article Leg Curl Machine: What It Works & How to Use It
Fitness

Leg Curl Machine: What It Works & How to Use It

The leg curl machine strengthens the hamstrings, glutes, and calves, helping improve mobility, prevent injuries, and boost lower-body performance. Learn how to use the leg curl machine correctly, its benefits, muscles worked, and important precautions for safe training.

Illustrative image of the article Scratchy Throat: 13 Possible Causes (& What to Do)
Sore Throat

Scratchy Throat: 13 Possible Causes (& What to Do)

A scratchy throat can be caused by colds, allergies, sinusitis, reflux, or infections like COVID-19. Learn the main causes, symptoms, and treatments, including medications and home remedies that help relieve irritation and inflammation for faster recovery.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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