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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article UTI Treatment: Antibiotics, Home Remedies & When to See a Doctor
Urinary Tract Infection

UTI Treatment: Antibiotics, Home Remedies & When to See a Doctor

UTI treatment usually starts with a first-line antibiotic, such as nitrofurantoin or fosfomycin, depending on the infection. Treatment typically lasts 3 to 7 days. Cranberry, hydration, and proper hygiene may support recovery and help prevent future UTIs.

Illustrative image of the article Cyclospora: Symptoms, Causes, Treatment & Prevention
Diseases and Conditions

Cyclospora: Symptoms, Causes, Treatment & Prevention

Cyclospora is an intestinal infection that can cause watery diarrhea, cramps, bloating and fatigue. It spreads through contaminated food or water and is treated with antibiotics.

Illustrative image of the article Teeth Whitening: 7 Options & When to Avoid
Oral Health

Teeth Whitening: 7 Options & When to Avoid

Teeth whitening options include strips, trays, toothpaste, gels, mouthwash, and professional treatments. A dentist can help reduce risks like tooth sensitivity, gum irritation, or damage to dental restorations.

Illustrative image of the article Recessed Maxilla: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Recessed Maxilla: Symptoms, Causes, Diagnosis & Treatment

A recessed maxilla can affect facial shape, bite, chewing, breathing and speech. Causes may include growth patterns, cleft palate, mouth breathing or oral habits, with treatment guided by severity.

Illustrative image of the article Can you take Tylenol while pregnant?
Medications

Can you take Tylenol while pregnant?

Tylenol while pregnant is often considered a first-choice option for pain or fever, but it should be used at the lowest effective dose and only with medical guidance.

Illustrative image of the article Centrum Multivitamin: Benefits & Types
Nutritional Supplements

Centrum Multivitamin: Benefits & Types

Centrum multivitamin may help prevent or treat vitamin and mineral deficiencies, support immunity, energy, bone health, and hair, skin, and nails, with formulas for adults, men, women, seniors, and maternity.

Illustrative image of the article Sleep Deprivation: 7 Health Effects & How to Sleep Better
Well-Being

Sleep Deprivation: 7 Health Effects & How to Sleep Better

Sleep deprivation can cause fatigue, trouble concentrating, mood changes, and daytime sleepiness. Ongoing lack of sleep may affect heart health, immunity, metabolism, mental health, and cognitive function.

Illustrative image of the article Pulmonary Edema Treatment: 3 Main Therapies
Diseases and Conditions

Pulmonary Edema Treatment: 3 Main Therapies

Pulmonary edema treatment may include oxygen therapy, hospital medications like furosemide or nitroglycerin, and respiratory physical therapy to reduce fluid in the lungs and improve breathing.

Illustrative image of the article Protein Blood Test: Reference Values & What Results Mean
Tests

Protein Blood Test: Reference Values & What Results Mean

A protein blood test measures total protein, albumin, and globulin levels to help assess kidney or liver disease, dehydration, malnutrition, infections, and other conditions. Results may also guide further testing when blood protein levels are high or low.

Illustrative image of the article Personality Disorders: 10 Main Types
Mental Health

Personality Disorders: 10 Main Types

Personality disorders involve persistent patterns of thoughts, emotions, and behaviors that affect relationships and social interactions. Main types include narcissistic, borderline, antisocial, avoidant, paranoid, schizoid, schizotypal, histrionic, dependent, and obsessive-compulsive personality.

Illustrative image of the article Bipolar Mania: Symptoms, Diagnosis & Treatment
Bipolar Disorder

Bipolar Mania: Symptoms, Diagnosis & Treatment

Bipolar mania causes intense euphoria, high energy, agitation, grandiosity, and reduced need for sleep. Treatment may involve mood stabilizers, antipsychotics, psychotherapy, or electroconvulsive therapy.

Illustrative image of the article Blood Glucose Levels: Tests, Uses & Ranges
Diabetes

Blood Glucose Levels: Tests, Uses & Ranges

Blood glucose levels show how much sugar is in the blood and help detect diabetes, hypoglycemia, and hyperglycemia. Testing may include fasting glucose, HbA1c, fingerstick checks, post-meal tests, and glucose sensors.

Illustrative image of the article Symptoms of High Cholesterol (Risk Factors & When to Get Tested)
Cholesterol

Symptoms of High Cholesterol (Risk Factors & When to Get Tested)

High cholesterol symptoms may include xanthelasma, xanthomas, abdominal swelling, or a ring around the eye. Blood tests confirm high cholesterol numbers and compare them with normal cholesterol levels.

Illustrative image of the article Tingling in Feet: 14 Possible Causes (& What to Do)
Symptoms

Tingling in Feet: 14 Possible Causes (& What to Do)

Tingling in feet may be caused by poor positioning, anxiety, poor circulation, vitamin deficiency, herniated disc or nerve problems. Symptoms can include pain, cramps, dizziness or numbness.

Illustrative image of the article Stress Rash: Symptoms, Causes, Diagnosis & Treatment
Spots on the Skin

Stress Rash: Symptoms, Causes, Diagnosis & Treatment

A stress rash, or stress hives, can cause itching, redness, swelling and raised welts during anxiety or stress, and may be treated with antihistamines, corticosteroids and therapy.

Illustrative image of the article Ferritin Blood Test: Normal Levels, What Results Mean (High & Low)
Tests

Ferritin Blood Test: Normal Levels, What Results Mean (High & Low)

Ferritin is a protein that stores iron in the body. A ferritin test helps check for high or low iron levels, anemia, inflammation or infection, and results can vary by age and sex.

Illustrative image of the article What Helps with Period Cramps: 10 Tips That Actually Help
Menstruation

What Helps with Period Cramps: 10 Tips That Actually Help

To get get rid of period cramps and stop period pain immediately, you can try heat, ginger tea, acupressure, stretches, hydration and diet changes. Severe, consistent monthly cramps should be further assessed.

Illustrative image of the article How to Lower Heart Rate: 10 Fast and Natural Methods
First Aid

How to Lower Heart Rate: 10 Fast and Natural Methods

Learn how to lower heart rate naturally with deep breathing, coughing, cold compresses and lifestyle habits. These tips can help to reduce resting heart rate, although persistent tachycardia requires urgent care.

Illustrative image of the article Cramps But No Period: 13 Causes, Treatment & When to See a Doctor
Women's Health

Cramps But No Period: 13 Causes, Treatment & When to See a Doctor

Cramps but no period can occur with pregnancy or ovulation, or it can be a sign of another condition like endometriosis or uterine fibroids. You should see a gynecologist if you frequently experience cramps outside of a period or if cramps are very intense so that the underlying cause can be identified and treated.

Illustrative image of the article Hepatitis Symptoms: 10 Common Signs
Hepatitis

Hepatitis Symptoms: 10 Common Signs

Hepatitis symptoms can include yellow skin and eyes, dark urine, pale stools, low-grade fever, nausea, fatigue, appetite loss, upper abdominal pain, swollen belly and joint pain. Some cases have no noticeable symptoms.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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