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Cabbage juice recipes to lose weight

Cabbage juice is an excellent home remedy to aid in weight loss because it improves intestinal function. This is because cabbage is a natural laxative and also has properties that detoxify the body, favoring weight loss.

To prepare the juice wash a leaf of butter kale, removing all residues, and follow one of the recipes below:

1. Cabbage juice with lemon

Cabbage juice recipes to lose weight

Lemon is an excellent choice to add to cabbage juice and potentiate its weight loss action. This is because lemon has detoxifying properties that helps to eliminate excess fats, as well as lessening the feeling of hunger, avoiding excessive consumption of food.

Beat in the blender 1 leaf of butter kale with the juice of 2 lemons, that makes it more diuretic and alkalizes the blood. Drink the following, preferably without straining and without sweetening.

2. Cabbage juice with lemon and ginger

Cabbage juice recipes to lose weight

Adding orange to cabbage juice as well as reducing the bitter taste of cabbage, is a great way to accelerate weight loss because orange promotes a feeling of satiety and hampers the absorption of carbohydrates, cholesterol and lipids. Ginger also improves bowel function and increases metabolism rate, making it easy to burn fat and eliminate calories.

Beat in the blender 1 leaf of butter kale with juice of 3 oranges and 2 cm of ginger. Drink the following, preferably without straining and without sweetening.

3. Cabbage juice with pineapple and mint

Cabbage juice recipes to lose weight

By combining pineapple and mint with cabbage juice it increases the juices diuretic power by eliminating excess liquids that cause weight gain. In addition, pineapple is rich in fiber, and so reduces appetite by helping to control the urge to eat during the day. See other detox juices.

Beat in the blender 1 leaf of butter kale with 2 thick slices of pineapple and a few leaves of mint. Drink the following, preferably without straining and without sweetening. A few drops of lemon may also be added to enhance flavor if necessary.

4. Cabbage juice with apple and lemon

Cabbage juice recipes to lose weight

Adding apple to cabbage juice helps enrich the juice with pectin, a substance that improves bowel function and increases satiety by reducing the amount of food eaten. In addition, lemon juice improves the taste of cabbage and has detoxifying action that eliminates fats. See how to do water lemon diet.

Beat in the blender 1 leaf butter kale with 1 green apple and juice of half a lemon. Drink the following, preferably without straining and without sweetening.

5. Cabbage juice with strawberries and pineapple

Cabbage juice recipes to lose weight

Strawberry and pineapple are fruits rich in fiber that help to decrease appetite and allow weight loss. In addition, this is a diuretic juice that eliminates excess fluid in the body, giving a more defined silhouette. See 5 simple tips to lose weight and belly fat.

Beat in the blender 1 leaf of butter kale with 2 strawberries and 1 slice of pineapple and a few leaves of mint. Drink the following, preferably without straining and without sweetening.

6. Cabbage juice with carrots and oranges

Cabbage juice recipes to lose weight

The carrot is another good option to enrich the cabbage juice as it has a tonic and depurative effect on the liver that helps eliminate excess bile and fat. In addition, when combined with orange helps to decrease the absorption of carbohydrates and fats.

Put in the blender 1 leaf of cabbage with 1 small carrot and the juice of 1 or 2 oranges. Beat until a homogeneous mixture is obtained and drink immediately afterwards, without sweetening.

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