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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Green Phlegm: What It Means, 9 Possible Causes & Treatment
Phlegm

Green Phlegm: What It Means, 9 Possible Causes & Treatment

Green phlegm can be a sign of infections like sinusitis, bronchitis, pneumonia, or severe COVID-19. It happens when white blood cells called neutrophils release green proteins into the mucus. Treatment depends on the cause and may include antibiotics, nasal sprays, or antivirals.

Illustrative image of the article Throwing Up Blood: 11 Possible Causes (& How to Treat)
Symptoms

Throwing Up Blood: 11 Possible Causes (& How to Treat)

Throwing up blood, also known as hematemesis, can be caused by conditions like gastritis, ulcers, GERD, liver cirrhosis, or even cancer. Learn about the main causes, symptoms, and treatments for vomiting blood, and when to seek urgent medical care to prevent serious complications.

Illustrative image of the article 7 Yerba Mate Benefits, How to Make It & Side Effects
Medicinal Plants

7 Yerba Mate Benefits, How to Make It & Side Effects

Discover the main yerba mate benefits, including boosting energy, lowering LDL cholesterol, aiding weight loss, and strengthening the immune system. Learn how to make yerba mate tea, its possible side effects, and who should avoid consuming this traditional South American drink.

Illustrative image of the article Vomit Color Chart: What Your Vomit Color Means (Green, Yellow, Red, etc.)
Diseases and Conditions

Vomit Color Chart: What Your Vomit Color Means (Green, Yellow, Red, etc.)

A vomit color chart helps identify what different vomit colors may mean, from mild causes like acid reflux or empty stomach nausea to serious conditions such as gastrointestinal bleeding. Learn about common causes, possible risks, and when urgent medical attention is needed.

Illustrative image of the article Egg Nutrition Facts: Properties, Composition, Benefits & How to Eat
Food

Egg Nutrition Facts: Properties, Composition, Benefits & How to Eat

Egg nutrition facts show that eggs are rich in protein, vitamins, and minerals that support muscle growth, bone health, immunity, and skin. Learn calorie counts by preparation, health benefits like weight loss support and eye protection, and guidance on safe daily consumption.

Illustrative image of the article Viral Meningitis: Symptoms, Diagnosis & Treatment
Meningitis

Viral Meningitis: Symptoms, Diagnosis & Treatment

Viral meningitis is a serious infection that causes fever, headache, and neck stiffness due to inflammation of the meninges. Learn about its main symptoms, causes, transmission methods, diagnosis, and treatment options, including how to relieve discomfort and prevent complications.

Illustrative image of the article 8 Wormwood Benefits (plus How to Use & Tea Recipe)
Medicinal Plants

8 Wormwood Benefits (plus How to Use & Tea Recipe)

Wormwood benefits include supporting digestion, liver health, and immune function, while also helping with wound healing, blood sugar regulation, and parasite control. Learn about its traditional uses, possible side effects, and who should avoid this medicinal plant.

Illustrative image of the article Listeria: Symptoms, Diagnosis, Transmission & Treatment
Diseases and Conditions

Listeria: Symptoms, Diagnosis, Transmission & Treatment

Listeria is a bacteria that causes listeriosis, a foodborne infection spread through contaminated water or food like unpasteurized milk, cheese, meat, or seafood. Symptoms include fever, diarrhea, and muscle pain, and can be severe in pregnant women, older adults, and those with weak immunity.

Illustrative image of the article Allergic Conjunctivitis: Symptoms, Causes & Treatment
Diseases and Conditions

Allergic Conjunctivitis: Symptoms, Causes & Treatment

Allergic conjunctivitis is inflammation of the eyes caused by allergens like pollen, dust, or pet dander. Learn about its main symptoms, causes, types, and treatment options, including eye drops and home measures to relieve redness, itching, and irritation.

Illustrative image of the article Oral Cancer: Symptoms, Diagnosis & Treatment
Cancer

Oral Cancer: Symptoms, Diagnosis & Treatment

Oral cancer is a malignant tumor that can develop in the lips, tongue, gums, or throat, causing sores, pain, or difficulty swallowing. Learn about the main symptoms, causes, diagnosis, and treatment options such as surgery, chemotherapy, radiation, and immunotherapy.

Illustrative image of the article Impetigo: What It Is & How to Treat It
Diseases and Conditions

Impetigo: What It Is & How to Treat It

Impetigo is a contagious skin infection that causes red sores, blisters, and golden crusts, most often in children. Learn about its symptoms, main causes, types, treatment with topical or oral antibiotics, how long it’s contagious, and key tips to prevent infection.

Illustrative image of the article Herpes on Tongue: Symptoms, Transmission & Treatment
Herpes

Herpes on Tongue: Symptoms, Transmission & Treatment

Herpes on tongue is caused by the herpes simplex virus and leads to painful blisters, sores, and mouth discomfort. Learn about its symptoms, transmission, diagnosis, and treatment options, including antiviral medications, hydration, and dietary recommendations.

Illustrative image of the article Lymphocytosis: What It Means & What to Do
Diseases and Conditions

Lymphocytosis: What It Means & What to Do

Lymphocytosis is a condition where white blood cell levels are higher than normal, often due to infections like mononucleosis, hepatitis, or tuberculosis, or cancers such as leukemia and lymphoma. Learn about its main causes, symptoms, diagnosis, and treatment options.

Illustrative image of the article Xanthelasma: Diagnosis, Causes & Treatment
Diseases and Conditions

Xanthelasma: Diagnosis, Causes & Treatment

Xanthelasma causes yellowish cholesterol deposits on the eyelids or other areas of the body. Learn what causes xanthelasma, how it’s diagnosed, and the most effective treatment options, including surgery, laser therapy, and chemical peels, to help prevent recurrence.

Illustrative image of the article Wasabi: 6 Health Benefits Plus Recipes
Food

Wasabi: 6 Health Benefits Plus Recipes

Wasabi, a traditional Japanese condiment, offers more than flavor. Rich in vitamin C and isothiocyanates, it may help strengthen the immune system, regulate blood pressure and blood sugar, fight infections, and reduce cancer risk while adding zest to a balanced, healthy diet.

Illustrative image of the article Hepatomegaly (Enlarged Liver): Symptoms, Causes & Treatment
Diseases and Conditions

Hepatomegaly (Enlarged Liver): Symptoms, Causes & Treatment

Hepatomegaly, or an enlarged liver, occurs when the liver increases in size due to conditions like fatty liver disease, hepatitis, cirrhosis, or heart failure. Learn about the main symptoms, causes, diagnosis, and treatment options for hepatomegaly and how it can be managed.

Illustrative image of the article Mesenteric Ischemia: Symptoms, Causes, Treatment & Prevention
Diseases and Conditions

Mesenteric Ischemia: Symptoms, Causes, Treatment & Prevention

Mesenteric ischemia is a serious condition caused by reduced blood flow to the intestines, leading to abdominal pain, nausea, and weight loss. Learn about its main symptoms, causes, diagnosis, treatment options, and how early care can prevent severe intestinal damage.

Illustrative image of the article Sumo Squat: Muscles Worked, Good Form & How to Add Dumbbells
Fitness

Sumo Squat: Muscles Worked, Good Form & How to Add Dumbbells

The sumo squat is a lower-body exercise that strengthens the legs, glutes, and inner thighs while improving flexibility and posture. Learn how to do a sumo squat with or without weights, its benefits, and variations like the dumbbell and barbell sumo squat.

Illustrative image of the article Is Alkaline Water Good For You? Possible Benefits & How to Make
Food

Is Alkaline Water Good For You? Possible Benefits & How to Make

Alkaline water has a pH between 8 and 10 and may offer benefits like easing heartburn, slowing bone loss, and improving muscle recovery. Learn what science says about whether alkaline water is good for you, its possible side effects, and who should avoid it.

Illustrative image of the article Bone Cancer: Symptoms, Diagnosis & Treatment
Cancer

Bone Cancer: Symptoms, Diagnosis & Treatment

Bone cancer is a malignant tumor that can start in the bone or spread from other organs. Learn about its main types, symptoms, causes, and treatment options, including surgery, chemotherapy, radiation therapy, and palliative care for advanced or metastatic bone cancer.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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