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How to Get Rid of a Sore Throat: Causes & Treatment

How to get rid of a sore throat depends on the cause, such as a cold, allergic rhinitis, dry air, tonsillitis, acid reflux, or COVID-19. Treatment may include fluids, saltwater gargles, soft foods, pain relievers, antihistamines, or antibiotics.

Nutrition

How much water should I drink per day?

Adults generally need 2 to 2.5 liters of water per day, but the right amount depends on age, weight, weather, health, and exercise. Learn how much water to drink per day and when extra fluids may be needed.

Anemia

How to Increase Iron Levels: 5 Ways to Help Treat Anemia

How to increase iron levels involves iron-rich foods, vitamin C-rich fruits, probiotics, and iron supplements, while avoiding foods and drinks that can reduce iron absorption.

Symptoms

What does blood in stool look like?

Blood in stool may look bright red on toilet paper, red streaks in stool, red toilet water, or very dark, sticky, foul-smelling stool. What blood in stool looks like can help show where bleeding may be coming from and when care is needed.

Mental Health

Brain Health Supplements: 10 Options for Memory & Concentration

Brain health supplements like omega-3, magnesium, Ginkgo biloba, B vitamins, choline, and zinc may support memory, concentration, brain function, and energy metabolism.

First Aid

Do cockroaches bite?

Do cockroaches bite? Cockroaches can bite, but bites on people are uncommon. They may also trigger allergies and spread microorganisms linked to food poisoning or infections. Suspected bites with swelling, redness, pus, worsening pain, or allergy symptoms may need medical evaluation.

Newborns

How to Choose Baby Formula: Main Types & When to Give

How to choose baby formula depends on age, nutritional needs, medical conditions, and safe preparation, with options for reflux, allergies, lactose intolerance, and prematurity.

Baby Health

Miliaria: Symptoms, Causes & Treatment

Miliaria is a heat rash caused by blocked sweat glands, leading to itchy or burning bumps on the skin. It is common in babies and may improve with simple skin care.

Medications

Angular Cheilitis Treatment: 5 Effective Remedies

Angular cheilitis treatment depends on the cause and may include ointments, mouth rinses, supplements, antifungals, antibiotics, and care to keep the mouth corners dry.

Borderline Personality Disorder

Borderline Personality Disorder: Symptoms, Causes & Treatment

Borderline personality disorder is marked by rapid mood changes, fear of abandonment, unstable relationships, impulsive behavior, and difficulty regulating emotions.

Nutritional Supplements

Is creatine for kids safe?

Creatine for kids is generally not recommended for children or teens under 18 without medical guidance. Current research suggests recommended doses may be safe for some older children and young athletes, but use should be supervised by a pediatrician, sports medicine doctor, or registered dietitian.

Symptoms

How to Relieve Heartburn: 10 Tips That Can Help

How to relieve heartburn with simple measures like cold water, ginger tea, lighter meals, quitting smoking, weight control, and OTC medications for acid reflux relief.

Tests

C-Reactive Protein (CRP): What Levels Mean

C-reactive protein (CRP) is a liver-made protein that rises with inflammation or infection. High or low CRP levels may help assess infections, chronic disease, and heart disease risk.

Pregnancy

Home Pregnancy Test: How & When to Take One

A home pregnancy test checks urine for hCG, a hormone that rises in early pregnancy. Results are most reliable after a missed period and may be positive, negative, false negative, or false positive depending on timing and use.

Diseases and Conditions

Back Surgery: When It's Recommended, Types & Recovery

Back surgery may be recommended for severe or persistent spine problems that do not improve with other treatments. It can relieve nerve pressure, stabilize the spine, and improve pain, movement, and daily function.

Fitness

Leg Workouts with Dumbbells: 10 Easy Exercises (& Free Plan)

Leg workouts with dumbbells can help strengthen the thighs, glutes, calves and core with simple exercises like squats, lunges, step-ups and deadlifts, plus warm-up, cool-down and other workout tips.

Diseases and Conditions

Peptic Ulcer: Symptoms (w/ Online Symptom Quiz) Causes, & Treatment

Peptic ulcer can cause burning stomach pain, nausea, bloating, dark stools, and unexplained weight loss. It may be linked to H. pylori infection, long-term anti-inflammatory use, alcohol, smoking, or spicy foods.

Arthritis

What is the most effective medication for arthritis?

The most effective medication for arthritis depends on the type. NSAIDs may help osteoarthritis, while methotrexate is often first-line for rheumatoid arthritis, with specialist guidance for safe treatment.

Nutrition

What happens if you eat mold?

Eating mold usually does not cause serious harm after a small accidental bite, but it may lead to nausea, vomiting, or diarrhea. Learn what happens if you eat mold, when toxins are a concern, and when to seek care.

Diseases and Conditions

Hypertrophic Cardiomyopathy: Symptoms, Causes & Treatment

Hypertrophic cardiomyopathy is a heart condition that thickens the heart muscle, making it harder to pump blood and potentially causing shortness of breath, chest pain, palpitations, arrhythmias, or sudden death.