Ads
  • Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
a Rede D'Or brand
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article Osteoarthritis Treatment: 5 Common Medications
Arthritis

Osteoarthritis Treatment: 5 Common Medications

Osteoarthritis treatment may include pain relievers, anti-inflammatory medications, corticosteroid injections, topical ointments, physical therapy, or surgery for severe joint pain.

Illustrative image of the article DASH Diet: Benefits, Foods & Meal Plan
Diets

DASH Diet: Benefits, Foods & Meal Plan

DASH diet is an eating plan that helps lower blood pressure by focusing on fruits, vegetables, whole grains, lean proteins, low-fat dairy, and reduced sodium intake.

Illustrative image of the article Penectomy: Indications, Procedure & Common Questions
Men's Health

Penectomy: Indications, Procedure & Common Questions

Penectomy is the partial or complete removal of the penis, usually performed for penile cancer or severe trauma, with recovery involving wound care and possible urinary or sexual changes.

Illustrative image of the article Birth Control for Acne: 4 Prescription Options & When to Use
Acne

Birth Control for Acne: 4 Prescription Options & When to Use

Birth control for acne may help reduce oiliness, clogged pores, and pimples linked to hormones. FDA-approved options include Yaz, Beyaz, Ortho Tri-Cyclen, and Estrostep Fe for eligible females.

Illustrative image of the article Memory Supplements: 8 Natural Options to Boost Brain Function
Nutritional Supplements

Memory Supplements: 8 Natural Options to Boost Brain Function

Memory supplements may contain vitamins, minerals, omega-3, Panax ginseng, Ginkgo biloba, or Rhodiola rosea. They may support concentration, reasoning, and mental fatigue, but should be used with medical guidance.

Illustrative image of the article Clogged Milk Duct: What to Do, Symptoms, & Causes
Breastfeeding

Clogged Milk Duct: What to Do, Symptoms, & Causes

Clogged milk duct can cause breast hardness, pain, swelling, and difficulty with milk flow. Common remedies include proper latch, warm showers before feeding, gentle massage, hand expression, and cold compresses.

Illustrative image of the article 5 Home Remedies for Burns (for Fast & Natural Relief)
Home Remedies

5 Home Remedies for Burns (for Fast & Natural Relief)

Home remedies for burns may help soothe mild burns when skin is intact, including aloe vera, cool compresses, and other natural options, plus remedies to avoid and when to seek medical care.

Illustrative image of the article What causes flat poop?
Symptoms

What causes flat poop?

Flat poop, or thin ribbon-like stool, can be caused by soft stools from diet changes, IBS, or gastroenteritis. Although rare, it may also be linked to colorectal cancer, especially with weight loss, bleeding, bowel habit changes, abdominal pain, or anemia.

Illustrative image of the article How to Treat Tonsillitis (with 10 Natural Remedies)
Tonsillitis

How to Treat Tonsillitis (with 10 Natural Remedies)

How to treat tonsillitis with home remedies such as saltwater gargles, herbal teas, apple cider vinegar, ginger, and garlic, plus when symptoms like fever, pus, or severe throat pain require medical care.

Illustrative image of the article G6PD Deficiency: Symptoms, Causes & Treatment
Diseases and Conditions

G6PD Deficiency: Symptoms, Causes & Treatment

G6PD deficiency is a genetic enzyme disorder that can trigger hemolytic anemia after infections, certain medications, or fava beans, causing dark urine, fatigue, jaundice, shortness of breath, and heart palpitations.

Illustrative image of the article 3-Day Workout Split: What It Is, Benefits and Example Routines
Fitness

3-Day Workout Split: What It Is, Benefits and Example Routines

3 day workout split routines organize strength training into 3 weekly sessions, targeting different muscle groups to support recovery, muscle growth, fat loss, strength, and endurance.

Illustrative image of the article How to Get Water Out of Your Ear: 9 Safe Tips
Diseases and Conditions

How to Get Water Out of Your Ear: 9 Safe Tips

Water can get trapped in the ear after swimming, bathing, or showering. How to get water out of your ear may include gentle drainage methods, while pain, drainage, or hearing changes may need medical care.

Illustrative image of the article Ringworm Treatment (Creams, Tablets, Shampoo & Nail Polish)
Ringworm

Ringworm Treatment (Creams, Tablets, Shampoo & Nail Polish)

Ringworm treatment includes antifungal creams, oral tablets, shampoos, and nail solutions such as clotrimazole, terbinafine, fluconazole, and ciclopirox for skin, scalp, and nail infections caused by tinea. Treatment varies by severity and location.

Illustrative image of the article Acid Reflux Home Remedies: 8 Natural Options
Gastroesophageal Reflux

Acid Reflux Home Remedies: 8 Natural Options

Acid reflux home remedies, such as chamomile tea, potato juice, ginger tea, baking soda, licorice tea, aloe vera juice, and fennel tea, may help reduce heartburn by supporting digestion, easing inflammation, or neutralizing stomach acid.

Illustrative image of the article Ant Bite: Symptoms, Treatment & Prevention
First Aid

Ant Bite: Symptoms, Treatment & Prevention

Ant bite symptoms can include pain, itching, redness, swelling, and a pus-filled blister. Severe allergic reactions are rare but may cause shortness of breath, low blood pressure, or anaphylaxis.

Illustrative image of the article Thrombocytopenia: Symptoms, Causes & Treatment
Diseases and Conditions

Thrombocytopenia: Symptoms, Causes & Treatment

Thrombocytopenia is a low platelet count that can cause bruising, bleeding gums, nosebleeds, and red or purple spots on the skin. Common causes include infections, medications, liver disease, pregnancy, autoimmune diseases, and cancer.

Illustrative image of the article Peritoneal Cancer: Symptoms, Causes & Treatment
Cancer

Peritoneal Cancer: Symptoms, Causes & Treatment

Peritoneal cancer is a rare tumor affecting the abdominal lining that can cause bloating, abdominal pain, nausea, and weight loss. Treatment may include surgery, chemotherapy, radiation therapy, immunotherapy, or targeted therapy.

Illustrative image of the article Agenesis of the Corpus Callosum: Symptoms, Causes & Treatment
Diseases and Conditions

Agenesis of the Corpus Callosum: Symptoms, Causes & Treatment

Agenesis of the corpus callosum is a brain difference that can cause developmental delays, seizures, coordination problems, and learning difficulties. Causes may include genetic changes or alcohol exposure during pregnancy.

Illustrative image of the article Coenzyme Q10: Health Benefits, Foods, How to Take & Dosing
Nutritional Supplements

Coenzyme Q10: Health Benefits, Foods, How to Take & Dosing

Coenzyme Q10 supports cellular energy, helps reduce fatigue, and offers antioxidant benefits linked to heart health, brain function, fertility, and exercise performance. Learn how coenzyme q10 works, its main benefits, food sources, recommended intake, and possible side effects.

Illustrative image of the article Dyshidrosis: Symptoms, Causes & Treatment
Diseases and Conditions

Dyshidrosis: Symptoms, Causes & Treatment

Dyshidrosis is a skin condition that causes small, itchy blisters on the hands and feet. Symptoms may be linked to allergies, moisture, stress, or sweating and treated with skin care, medications, phototherapy, or Botox.

  • 1
  • ...
  • 35
  • ...
  • 220
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 07/11/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands
Rede D'Or São Luiz Oncologia D’Or
SulAmérica Richet Laboratórios Qualicorp