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Jelqing: Does It Work? (with Step-by-Step Guide)

Jelqing is a manual technique used to increase penis size by stimulating blood flow. Though considered a simple and inexpensive method, there is no scientific proof that jelqing works. Incorrect practice can cause pain, injury, or irritation, so proper technique and caution are essential.

Food

Stevia: Is It Safe? (5 Possible Benefits, How to Use & Side Effects)

Stevia is a natural sweetener derived from the Stevia rebaudiana plant that can help regulate blood sugar, support heart health, and aid in weight control. Learn how stevia is used, its benefits, possible side effects, and who should use it with caution.

Lupus

Lupus Diet: Food List, Meal Plan & Which Foods to Avoid

A lupus diet focuses on foods rich in fiber, vitamin A, vitamin D, and omega-3, which have antioxidant and anti-inflammatory effects that may help reduce inflammation and prevent complications like weight gain, high blood pressure, and diabetes, while limiting sugary and fatty foods.

Medications

Chlorphenamine: Uses, Doses (Tables/Syrup), How to Take & Side Effects

Chlorphenamine is an antihistamine used to relieve symptoms of allergies, colds, and flu, such as sneezing, runny nose, itching, and watery eyes. Learn about chlorphenamine dosage, side effects, contraindications, and how it helps manage allergic reactions safely and effectively.

Symptoms

Blood in Snot: 10 Common Causes (& When to See a Doctor)

Blood in snot can result from nasal dryness, allergies, sinus infections, or irritation from decongestants. Learn about the main causes, when it may signal a health concern, and what to do to relieve symptoms and prevent bleeding from returning.

Medications

Liraglutide (Saxenda / Victoza): What It's For, Doses & Side Effects

Liraglutide is a medication used to manage obesity and type 2 diabetes, helping regulate blood sugar and promote weight loss. Learn about its uses, dosage for Saxenda and Victoza, how it’s administered, possible side effects, contraindications, and comparison with semaglutide.

Food

Healthy Snacks: 12 Easy Recipes (with Calories & Macros)

Discover the best healthy snacks to add to your daily diet, including yogurt with fruits, hummus with veggies, overnight oats, guacamole, and more. Learn how these balanced snack ideas support weight control, muscle growth, and overall wellness with simple, nutritious ingredients.

Symptoms

Dyspnea: Symptoms, Causes, Types & Treatment

Dyspnea is a sensation of shortness of breath that can occur during exercise, anxiety, or due to heart and lung conditions like asthma, COPD, or pneumonia. Learn about its main symptoms, causes, diagnosis, and treatment options including medication, oxygen therapy, and physiotherapy.

Baby Health

Microcephaly: Symptoms, Causes & Treatment

Microcephaly is a condition where a baby’s head and brain are smaller than normal, often caused by infections, genetic disorders, or prenatal exposure to toxins. Learn about its symptoms, causes, diagnosis, and available treatments to improve development and quality of life.

Baby Health

Rotavirus: Symptoms, Transmission & Treatment

Rotavirus is a common intestinal infection that causes severe diarrhea and vomiting in infants and young children. Learn about its main symptoms, transmission, treatment, and how the rotavirus vaccine helps prevent severe illness and reduce the risk of dehydration.

Food

Vitamin K Foods: 22 Good Sources of Vitamin K (Plus Recipes)

Discover the top vitamin K foods, including dark leafy greens like spinach, broccoli, and kale. Learn about their health benefits for blood clotting, bone strength, and heart health, plus easy vitamin K-rich recipes to add more of this essential nutrient to your daily diet.

Medications

Diuretics: Main Types & Contraindications

Diuretics are medications that help remove excess sodium and water from the body, often prescribed for high blood pressure, heart failure, kidney disease, and swelling. Learn about the main types of diuretics, their uses, common side effects, and when they are not recommended.

Medications

Anticonvulsants: Indications for Use, Main Types & Use During Pregnancy

Anticonvulsants are medications used to treat epilepsy and other conditions like bipolar disorder, neuropathic pain, and migraines. Learn how anticonvulsants work, their main types, uses, dosage recommendations, and safety considerations during pregnancy.

Medications

Zepbound: What It Is & How It Works (Plus Dose Schedule)

Zepbound is an FDA-approved weight loss injection containing tirzepatide that helps reduce hunger and support long-term weight management in adults with obesity or overweight. Learn how Zepbound works, dosage schedules, side effects, and prescription requirements.

Cancer

7 Lymphoma Symptoms (& What to Do)

Lymphoma symptoms include painless swollen lymph nodes, recurring fever, night sweats, unexplained weight loss, fatigue, and shortness of breath. Learn how lymphoma is diagnosed, its common signs, and the main treatment options such as chemotherapy, radiation, and immunotherapy.

Home Remedies

Turmeric Tea: 7 Health Benefits Plus Recipes

Tumeric tea offers anti-inflammatory and antioxidant benefits that may help prevent heart disease, diabetes, and premature aging. Learn how to prepare saffron tea, its role in weight loss, possible side effects, and who should avoid it for safe use.

Diseases and Conditions

Pelvic Inflammatory Disease: Symptoms, Diagnosis & Treatment

Pelvic inflammatory disease is an infection of the female reproductive organs that can cause pelvic pain, fever, and abnormal discharge. Learn about its main causes, symptoms, stages, complications, and treatment options to help prevent infertility and long-term pelvic problems.

Medications

Benzonatate: What It's For, Doses, How to Take & Side Effects

Benzonatate is a prescription cough suppressant that numbs the respiratory tract to reduce the cough reflex and ease throat irritation. Learn about benzonatate uses, dosage, side effects, and safety precautions for managing persistent or dry cough in adults.

Cancer

10 Head and Neck Cancer Symptoms (You Shouldn't Ignore)

Head and neck cancer symptoms include persistent throat pain, difficulty swallowing, hoarseness, mouth sores, and unexplained weight loss. Learn how these symptoms vary by location, common risk factors, and how early diagnosis helps improve treatment outcomes.

Symptoms

Whooping Cough Symptoms (Early and Late Phases)

Whooping cough symptoms include dry cough, runny nose, low fever, and discomfort that can progress to severe coughing fits, vomiting, and breathing difficulties. Learn when symptoms appear, how they evolve in children, and why early medical treatment is essential for recovery.