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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Soybeans: 7 Health Benefits, Nutrition Facts, How to Eat & Recipes
Food

Soybeans: 7 Health Benefits, Nutrition Facts, How to Eat & Recipes

Soybeans are rich in antioxidants, protein, and isoflavones that support heart and bone health. They help regulate blood sugar, lower cholesterol, and may relieve menopause symptoms. As a versatile plant-based protein, soybeans offer essential nutrients and potential cancer-fighting benefits for a balanced diet.

Illustrative image of the article Plan B One Step: What It's For, How to Take & Side Effects
Medications

Plan B One Step: What It's For, How to Take & Side Effects

Plan B One-Step is an emergency contraceptive containing levonorgestrel to prevent pregnancy after unprotected sex or method failure. To work effectively, it must be taken within 72 hours. This pill is not an abortifacient, does not protect against STIs, and may cause temporary irregular menstrual bleeding.

Illustrative image of the article Why Do I Keep Getting Hiccups? 7 Common Causes
Symptoms

Why Do I Keep Getting Hiccups? 7 Common Causes

Understanding why do i keep getting hiccups involves examining factors like carbonated drinks, gas-producing foods, or conditions such as reflux and nerve damage. While usually harmless, symptoms persisting over 48 hours might signal respiratory or neurological issues requiring specific medical treatments for relief.

Illustrative image of the article Glycerin: What It's Used For, How to Use & Side Effects
Medications

Glycerin: What It's Used For, How to Use & Side Effects

Glycerin, or glycerol, effectively moisturizes skin and hair and serves as a laxative to treat constipation via suppositories or enemas. Derived from vegetable oils or animal fats, it is also used to sweeten foods. While useful for hydration, potential side effects include irritation, thirst, or abdominal cramping.

Illustrative image of the article Lung Cancer: Symptoms, Diagnosis, Causes & Treatment
Cancer

Lung Cancer: Symptoms, Diagnosis, Causes & Treatment

Lung cancer is often linked to smoking and air pollution, with symptoms like persistent cough, shortness of breath, chest pain, and weight loss. It is often diagnosed at advanced stages and treatments include surgery, chemotherapy, radiation, immunotherapy, and targeted therapy.

Illustrative image of the article Hunter Syndrome: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Hunter Syndrome: Symptoms, Causes, Diagnosis & Treatment

Hunter syndrome, or MPS II, is a rare genetic disorder where missing enzymes cause sugar buildup, impacting organs and causing physical or behavioral symptoms. It mainly affects boys via the X chromosome. Diagnosis involves urine, enzyme, and genetic tests, with treatments like enzyme replacement therapy available.

Illustrative image of the article Codeine: Indications, Dosing & Side Effects
Medications

Codeine: Indications, Dosing & Side Effects

Codeine is an opioid medication used to relieve moderate pain and, in restricted adult cases, to suppress dry cough. Learn what codeine is used for, available forms, proper dosing, possible side effects, safety precautions, and who should not use this prescription opioid medication.

Illustrative image of the article Fast Heart Rate: Common Causes and When to See a Doctor
Symptoms

Fast Heart Rate: Common Causes and When to See a Doctor

Fast heart rate (tachycardia) is linked to stress, anxiety, intense exercise, or caffeine intake and is usually not serious. It can also signal arrhythmia, hyperthyroidism, or pulmonary embolism; evaluation is advised if frequent, prolonged, or with shortness of breath, dizziness, or fainting.

Illustrative image of the article Itchy Eyes: Common Causes, Symptoms & Treatment
Symptoms

Itchy Eyes: Common Causes, Symptoms & Treatment

Itchy eyes may be caused by allergies, dry eye, eye strain, or contact lens use, or by conjunctivitis, styes, meibomitis, or ocular herpes. Symptoms can include redness, swelling, burning, and tearing. Treatment may include artificial tears or prescription drops.

Illustrative image of the article Ocular Herpes: Symptoms, Diagnosis & Treatment
Herpes

Ocular Herpes: Symptoms, Diagnosis & Treatment

Ocular herpes is an eye infection caused by the herpes simplex virus that can affect the eyelids, cornea, or retina. It may cause redness, pain, blurred vision, and light sensitivity. Learn about symptoms, causes, diagnosis, treatment options, possible complications, and when to seek medical care.

Illustrative image of the article 11 Benefits of Cherries, Nutrition Facts & Free Recipes
Food

11 Benefits of Cherries, Nutrition Facts & Free Recipes

The benefits of cherries include powerful antioxidant properties that support heart health, sleep regulation, and muscle recovery. Rich in vitamin C and fiber, this fruit offers nutrients that help prevent premature aging, manage diabetes, and protect against gout while naturally strengthening the immune system.

Illustrative image of the article Jet Plasma: What It's For, How It's Done & Side Effects
Cosmetic Surgery

Jet Plasma: What It's For, How It's Done & Side Effects

Jet plasma is a non-invasive cosmetic procedure that treats wrinkles, scars, and stretch marks by stimulating natural collagen production. It effectively lifts drooping eyelids and lightens dark spots without surgical incisions. Sessions are short, and visible improvements often appear after the first appointment.

Illustrative image of the article How do you get gonorrhea?
Gonorrhea

How do you get gonorrhea?

Gonorrhea is primarily transmitted through unprotected vaginal, anal, or oral sex. The bacteria can also pass during childbirth but not through casual contact like hugging. Symptoms such as discharge or pain during urination highlight the importance of testing.

Illustrative image of the article 7 Foods That Help w/ Anxiety (& 7 That Worsen It) + Free Meal Plan
Anxiety

7 Foods That Help w/ Anxiety (& 7 That Worsen It) + Free Meal Plan

Foods that help with anxiety, such as dark chocolate and salmon, boost serotonin and regulate gut flora. Omega-3s, probiotics, and magnesium are essential for managing stress. Reducing sugar and caffeine helps, and a detailed three-day meal plan offers practical ways to use these ingredients for improved mental balance.

Illustrative image of the article Eye Drops: Main Types & How to Use
Medications

Eye Drops: Main Types & How to Use

Eye drops treat dry eyes, irritation, allergic conjunctivitis, inflammation, and bacterial infections. Overview of lubricating, antibiotic, anti-inflammatory, anti-allergy, anesthetic, decongestant, and glaucoma eye drops, plus safe-use tips to prevent contamination and avoid masking symptoms.

Illustrative image of the article 3 Sugar Wax Recipes (for Natural Hair Removal at Home)
Beauty & Cosmetics

3 Sugar Wax Recipes (for Natural Hair Removal at Home)

A homemade sugar wax recipe uses accessible ingredients like honey, passion fruit, and cocoa to effectively remove hair and hydrate skin. These natural mixtures provide antibacterial properties to minimize irritation, while specific post-waxing care steps like applying cooling chamomile tea maintain skin health.

Illustrative image of the article Croup: Symptoms, Causes, Types, Diagnosis & Treatment
Diseases and Conditions

Croup: Symptoms, Causes, Types, Diagnosis & Treatment

Croup is a viral respiratory illness causing tracheal inflammation and a dry barking cough in children. Triggered mainly by parainfluenza, symptoms like stridor and breathing issues often worsen at night. Treatment ranges from home hydration to corticosteroids and nebulized epinephrine for severe airway obstruction.

Illustrative image of the article Why am I unable to orgasm during sex?
Sexual Dysfunctions

Why am I unable to orgasm during sex?

Inability to orgasm may relate to anxiety, depression, hormonal changes, menopause transition, medications such as antidepressants, limited self-knowledge, or relationship communication issues. Read more about "why can't I orgasm?" including when to see a gynecologist or other specialist.

Illustrative image of the article Should I worry about dense breast tissue?
Breast Cancer

Should I worry about dense breast tissue?

Dense breast tissue is a common concern, but dense breasts are a normal feature and not a sign of cancer. Dense tissue can make mammograms harder to interpret because both dense tissue and tumors may look white, so doctors may order additional imaging. A breast specialist or OB-GYN can review results.

Illustrative image of the article Eye Twitching: Causes, Symptoms & When to See a Doctor
Symptoms

Eye Twitching: Causes, Symptoms & When to See a Doctor

Eye twitching can be caused by stress, lack of sleep, excess caffeine, alcohol use, medications, or inner ear conditions like labyrinthitis and benign positional vertigo. In some cases, eye twitching may signal serious problems such as stroke, multiple sclerosis, or brain tumors and require medical evaluation.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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