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Ginkgo Biloba Benefits: Uses, Doses & Safety

Ginkgo biloba benefits include antioxidant and anti-inflammatory support for arterial and brain circulation, mental performance, memory, mood, eye and heart health, plus possible blood pressure effects. Includes typical doses, tea prep, side effects, and who should avoid it.

Phlegm

Why do I feel like i have mucus stuck in my throat all the time?

A constant throat mucus sensation is often linked to postnasal drip, reflux, or throat sensitivity. Understanding why do i feel like i have mucus stuck in my throat all the time helps explain common causes, triggers, and when medical evaluation is needed.

Tests

Nitrites in Urine: What It Means & Treatment Options

Nitrites in urine may suggest a urinary tract infection when bacteria convert nitrate to nitrite. Covers type 1 urinalysis sample collection, why urine culture may be needed, common symptoms, who to see, and treatment options, including in pregnancy.

Food

Is Coconut Milk Good For You? (Benefits, How to Make & Nutrition Facts)

Coconut milk is a plant-based drink rich in medium-chain fats that support immunity, energy, weight control, and blood sugar balance. For those asking is coconut milk good for you, it can be enjoyed in moderation and used fresh or in recipes.

Food

7 Eggplant Benefits: Why It's Good For You & 6 Free Recipes

Eggplant benefits include heart health, weight loss support, better circulation, blood sugar control, and gut health. Low in calories and rich in fiber and antioxidants, eggplant also offers vitamins and minerals and can be used in many healthy recipes.

Food

Guar Gum: Is It Bad For You? (Nutrition Facts, How to Use, Side Effects)

Guar gum is a type of fiber that hydrates the stool to promote bowel movements, making it a great option for constipation. It can also reduces hunger and the desire to eat, making it a great option for weight loss diets. Learn about all the health benefits of guar gum, how to take it and its possible side effects.

Diseases and Conditions

Dyspraxia: Types, Causes & Treatment

Dyspraxia is a neurological condition that affects coordination, balance, posture, and sometimes speech. Covers common types, possible causes, diagnosis in children and adults, treatment options, and at-home exercises.

Food

11 Avocado Benefits (Nutrition, How to Eat & Free Recipes!)

Avocado benefits include healthier hair and skin, heart protection, and blood sugar control. Rich in fiber, healthy fats, and vitamins, avocados support weight loss, digestion, brain function, and overall health when eaten in balanced portions.

Beauty & Cosmetics

Diamond Glow Facial: What It Is & How It's Done

Diamond glow facial is a non-invasive exfoliation treatment that removes dead skin cells, improves texture and brightness, reduces dark spots, pores, wrinkles, and acne scars, and supports collagen renewal, with guidance on sessions, aftercare, and safety.

Symptoms

Neuropathic Pain: Symptoms, Causes & Treatment

Neuropathic pain is chronic nerve-related pain that may follow injury, stroke, diabetic neuropathy, or chemotherapy. Covers common symptoms, possible causes, diagnosis tests, and treatment options like antidepressants, anticonvulsants, patches, and rehab.

Food

Coffee with Milk: Benefits, Nutrition Facts & When to Avoid

Coffee with milk may support immune function, concentration, weight loss, and muscle gain. Covers caffeine and calcium absorption, possible digestive effects, who should avoid it, pregnancy caffeine limits, and nutrition facts.

Food

Why do I crave salt?

Salt cravings often happen when the body is responding to sodium loss, dehydration, or hormonal changes. Understanding why do I crave salt can help identify normal causes as well as medical conditions that may need evaluation.

Fever

Psychogenic Fever: Symptoms, Causes & Treatment

Psychogenic fever (emotional fever) is a stress-related rise in body temperature that may cause intense heat, sweating, flushing, headache, fatigue, and insomnia. Diagnosis involves ruling out infection or inflammation; treatment targets stress and anxiety.

Headache

Forehead Pain: Causes, Symptoms & Treatment

Forehead pain can happen with colds, flu, or sinusitis from sinus pressure, and also with tension headaches linked to stress, fatigue, poor posture, or anxiety. It may occur with tired eyes or high blood pressure and should be medically assessed if frequent.

Sleep

Why do I keep waking up at 3AM?

Waking up at the same time each night can signal changes in sleep patterns, stress levels, or daily habits. Understanding why do i keep waking up at 3am helps explain how hormones, lifestyle factors, and health issues affect sleep quality.

Diets

New Food Pyramid: The 3 New Levels & 7 Key Changes (w/ Free Meal Plan)

The new food pyramid introduces an inverted design that prioritizes protein, full-fat dairy, vegetables and whole foods while reducing grains. It also increases protein intake, limits added sugars and ultra-processed foods, and reinforces fruits, vegetables and gut health.

Medications

Does Dramamine make you sleepy?

Does dramamine make you sleepy? Dramamine can cause sedation and drowsiness in about 10% of people, early in treatment or with occasional use. This depressant effect may ease after a few days. Avoid alcohol, sedatives, antidepressants, and tranquilizers; caution is advised when driving or operating machinery.

Medications

Does amoxicillin make you sleepy?

Does amoxicillin make you sleepy? Amoxicillin is an antibiotic that does not cause drowsiness, but infections can lead to fatigue as the body uses more energy to heal. Common side effects include diarrhea, nausea, and skin irritation, and persistent sleepiness should be discussed with a doctor.

Tests

CPK Test: Why It's Ordered & What Results Mean

CPK test measures creatine phosphokinase, an enzyme released into the blood after muscle, heart, or brain injury. High levels may suggest heart attack, stroke, or muscle damage. Results are interpreted with other tests, and normal ranges vary by lab.

Nausea

Why do I wake up nauseous in the middle of the night?

Waking up nauseous at night is often linked to digestion and sleep rhythms. Understanding Why do i wake up nauseous in the middle of the night? includes causes like acid reflux, an empty stomach, poor sleep, and medication effects.