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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Prevnar 13: Uses, FDA-Approved Vaccine Schedule & Side Effects
Medications

Prevnar 13: Uses, FDA-Approved Vaccine Schedule & Side Effects

Prevnar 13 is a pneumococcal vaccine that protects against 13 strains of bacteria linked to pneumonia, meningitis, sepsis and ear infections. It is FDA-approved in the US, although newer pneumococcal vaccines are now more commonly recommended.

Illustrative image of the article Does CBD help with social anxiety?
Natural Treatments

Does CBD help with social anxiety?

CBD may help with social anxiety in some situations, but evidence is limited and mixed. Studies suggest possible short-term benefits, while research has not confirmed CBD as an established treatment for social anxiety disorder.

Illustrative image of the article Can skin cancer kill you?
Cancer

Can skin cancer kill you?

Skin cancer can be fatal, especially when melanoma or other aggressive types spread. Learn how cancer type, stage, early detection and modern treatment affect the risk of death.

Illustrative image of the article Zomig: Uses, How to Take, Dosage & Side Effects
Medications

Zomig: Uses, How to Take, Dosage & Side Effects

Zomig is a prescription migraine medication containing zolmitriptan that treats acute attacks with or without aura. It can relieve headache, nausea, vomiting and light sensitivity, with dosing, side effects and important contraindications varying by individual health factors.

Illustrative image of the article Hypoplastic Left Heart Syndrome: Symptoms, Causes & Treatment
Diseases and Conditions

Hypoplastic Left Heart Syndrome: Symptoms, Causes & Treatment

Hypoplastic left heart syndrome is a serious congenital heart defect that affects blood flow through the heart. Symptoms often appear soon after birth and require urgent care, with treatment typically involving staged heart surgeries and lifelong specialist follow-up.

Illustrative image of the article Stye (Sty): Symptoms, Causes, Treatment & When to See a Doctor
Stye

Stye (Sty): Symptoms, Causes, Treatment & When to See a Doctor

A stye is a bacterial infection of an eyelid oil gland that can cause a painful, swollen lump. Common causes, symptoms, treatment options, self-care measures, and signs that warrant medical evaluation are explained.

Illustrative image of the article What causes bed bugs?
Diseases and Conditions

What causes bed bugs?

Bed bugs are usually brought into homes on luggage, clothing, bedding, or furniture. Learn what causes bed bugs, how they spread between rooms or apartments, where they hide, and why infestations can be difficult to eliminate.

Illustrative image of the article What does a cavity look like?
Oral Health

What does a cavity look like?

A cavity may appear as a white, brown, or black spot or a visible hole in a tooth. Learn what does a cavity look like, how early decay can appear, and why a dental exam is needed to confirm it.

Illustrative image of the article Prodromal Labor: Symptoms & What It Feels Like (& Is It Braxton Hicks?
Labor & Delivery

Prodromal Labor: Symptoms & What It Feels Like (& Is It Braxton Hicks?

Prodromal labor causes contractions that can resemble true labor but may not lead to progressive cervical dilation. Symptoms can include cramping, backache and pelvic pressure, with comfort measures often helping until active labor begins.

Illustrative image of the article Magnesium Citrate: Uses, How to Take, Duration & Side Effects
Nutritional Supplements

Magnesium Citrate: Uses, How to Take, Duration & Side Effects

Magnesium citrate is a well-absorbed form of magnesium used to support magnesium levels and relieve occasional constipation. It also plays a role in normal muscle, nerve and bone function, while higher doses may cause diarrhea, nausea or abdominal cramping.

Illustrative image of the article Pinched Nerve in Neck: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Pinched Nerve in Neck: Symptoms, Causes, Diagnosis & Treatment

A pinched nerve in neck can cause pain, tingling, numbness or weakness that spreads into the shoulder, arm, hand or fingers. Cervical radiculopathy may result from age-related changes or a herniated disc and is treated based on symptom severity.

Illustrative image of the article Xerosis: Symptoms, Causes, Treatment & Prevention
Diseases and Conditions

Xerosis: Symptoms, Causes, Treatment & Prevention

Xerosis causes unusually dry, rough, scaly or itchy skin when the skin barrier loses water and lipids. Learn about common causes, symptoms, diagnosis, moisturizers and other treatments, prevention strategies, and when persistent dry skin may need medical evaluation.

Illustrative image of the article Pain Under Left Rib Cage: 12 Causes, Symptoms & Why It Can Happen
Abdominal Pain

Pain Under Left Rib Cage: 12 Causes, Symptoms & Why It Can Happen

Pain under left rib cage can be caused by conditions affecting the stomach, pancreas, heart, spleen, lungs, or kidneys. Learn about common causes like gastritis, pancreatitis, pericarditis, and kidney stones, plus symptoms and treatment options to relieve pain under the left rib cage.

Illustrative image of the article Lump in Armpit: 10 Causes (+ Pictures) & When to See a Doctor
Symptoms

Lump in Armpit: 10 Causes (+ Pictures) & When to See a Doctor

A lump in armpit can come from swollen lymph nodes, ingrown hairs, cysts, allergies, infections, breast cancer or lymphoma, with symptoms like pain, fever, night sweats or weight loss.

Illustrative image of the article Can you drink too much water?
Food

Can you drink too much water?

Drinking too much water can lower sodium levels and cause water intoxication. Learn how much water may be too much, common symptoms, possible complications, and when urgent medical care is needed.

Illustrative image of the article Ursodeoxycholic Acid (Ursodiol): Uses, How to Take, Dosing & Side Effects
Medications

Ursodeoxycholic Acid (Ursodiol): Uses, How to Take, Dosing & Side Effects

Ursodeoxycholic acid, or ursodiol, is prescribed for certain cholesterol gallstones and primary biliary cholangitis. It may also help prevent gallstones during rapid weight loss, with dosing based on the condition being treated.

Illustrative image of the article Urea Cream: Indications, How to Use, Concentrations & Side Effects
Medications

Urea Cream: Indications, How to Use, Concentrations & Side Effects

Urea cream helps moisturize dry skin, soften rough or thickened areas, and reduce scaling. Learn about common uses, available concentrations, how often to apply it, treatment duration, possible side effects, contraindications, precautions, and how different strengths work on skin and nails.

Illustrative image of the article Why does sneezing feel good?
Well-Being

Why does sneezing feel good?

Sneezing can feel satisfying because it quickly relieves nasal irritation and helps clear mucus, allergens, or other irritants. Learn why sneezing feels good, how the sneeze reflex works, and why suppressing a sneeze may be harmful.

Illustrative image of the article Panniculectomy: What It's For, How It's Done & Recovery
Diseases and Conditions

Panniculectomy: What It's For, How It's Done & Recovery

Panniculectomy removes excess hanging skin and fat from the lower abdomen to improve hygiene, mobility and comfort. Learn how the procedure is performed, how to prepare, what recovery involves, possible risks, scarring, and how it differs from a tummy tuck.

Illustrative image of the article Chest Workouts at Home: 9 Exercises (With & Without Equipment)
Fitness

Chest Workouts at Home: 9 Exercises (With & Without Equipment)

A chest workout at home can be done with no equipment and can include push-up variations, plank. Bench presses using dumbbells or water bottles can also be beneficial for strengthening the chest, shoulders and arms.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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