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Health A-Z See more
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Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
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Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Bumps on Penis: 10 Common Causes & Treatment
Men's Health

Bumps on Penis: 10 Common Causes & Treatment

Bumps on the penis can be caused by various conditions such as pearly penile papules, Fordyce spots, genital warts, and herpes. These bumps may vary in appearance and can be accompanied by symptoms like itching or pain. Learn about the caus.

Illustrative image of the article How long does sperm survive outside the body?
Fertility

How long does sperm survive outside the body?

Wondering how long sperm survives outside the body? Sperm typically lasts 1-2 minutes in environments like skin, clothing, or bathtubs. Under the right conditions, it can survive up to 2 hours. Inside the body, sperm can live for several hours to a few days, depending on factors like temperature and health.

Illustrative image of the article Q Fever: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Q Fever: Symptoms, Diagnosis, Causes & Treatment

Q fever is a bacterial infection caused by Coxiella burnetii, transmitted through inhaling contaminated dust from animals like cows, goats, and sheep. Symptoms include fever, headache, and muscle aches, with severe cases leading to endocard.

Illustrative image of the article Smegma: What It Is & How to Clean It
Diseases and Conditions

Smegma: What It Is & How to Clean It

Smegma is a natural buildup of oils, dead skin cells, and moisture that can collect under the foreskin or in the folds of the vulva, forming thick, white secretions with a foul odor. Learn what causes smegma, how to clean it properly, and when symptoms require medical evaluation.

Illustrative image of the article Chronic Pharyngitis: Symptoms, Causes & Treatment
Pharyngitis

Chronic Pharyngitis: Symptoms, Causes & Treatment

Chronic pharyngitis is a long-term inflammation of the throat, often caused by environmental factors, smoking, allergies, or conditions like diabetes. Symptoms include dryness, burning, and irritation. Treatment varies based on the cause an.

Illustrative image of the article Vicks VapoRub: Indications, How to Use, Dosing & Side Effects
Medications

Vicks VapoRub: Indications, How to Use, Dosing & Side Effects

Vicks VapoRub is a medicated balm used to relieve cough, nasal congestion, and muscle aches from colds and flu. Learn how to use Vicks VapoRub safely, recommended dosages for adults and children, possible side effects, and who should avoid using this popular cold remedy.

Illustrative image of the article When do boys stop growing?
Diseases and Conditions

When do boys stop growing?

Boys typically stop growing around 18 years of age, though the timing can vary based on individual factors like genetics and overall health. Puberty usually starts between ages 9 and 14, with growth plates closing around 17 to 18. Delayed puberty may result in a later growth spurt.

Illustrative image of the article My period will not stop but it is light. What does this mean?
Menstruation

My period will not stop but it is light. What does this mean?

A light period that won't stop can be caused by hormonal imbalances, conditions like PCOS or fibroids, thyroid issues, perimenopause or medications. If the bleeding lasts for several days or impacts daily activities, it's important to consult a gynecologist for proper evaluation.

Illustrative image of the article Do hemorrhoids go away?
Hemorrhoids

Do hemorrhoids go away?

Hemorrhoids can often resolve on their own, especially with simple treatments like a high-fiber diet and over-the-counter remedies. However, more severe cases may require medical intervention, such as rubber band ligation or surgery. Understanding when to seek medical help can prevent complications and recurrence.

Illustrative image of the article Glute Pain: 8 Possible Causes (& What to Do)
Symptoms

Glute Pain: 8 Possible Causes (& What to Do)

Glute pain can be caused by muscle strain, nerve compression, bursitis, or joint problems like sciatica or herniated discs. It may radiate to the legs or back and worsen with movement or sitting. Learn what causes glute pain and when to seek treatment for lasting relief.

Illustrative image of the article Blister on Gums: 7 Possible Causes (& What to Do)
Symptoms

Blister on Gums: 7 Possible Causes (& What to Do)

Blisters on the gums can result from inflammation, infections, or untreated cavities. Common causes include gingivitis, periodontitis, and conditions like canker sores or mucoceles. Symptoms may include pain, bleeding, swelling, and fever. A dentist can help diagnose and treat the issue with antibiotics or dental care.

Illustrative image of the article Ginger Tea For Weight Loss: Easy Recipes Plus Additional Benefits
Weight Loss

Ginger Tea For Weight Loss: Easy Recipes Plus Additional Benefits

Ginger tea for weight loss helps burn fat and eliminate excess fluids thanks to its thermogenic and diuretic effects. Rich in antioxidants and anti-inflammatory compounds, it supports metabolism, improves digestion, relieves nausea, and promotes overall health when part of a balanced diet.

Illustrative image of the article Knee Pain: 11 Causes & How to Treat (Medical + Natural Relief)
Symptoms

Knee Pain: 11 Causes & How to Treat (Medical + Natural Relief)

Knee pain can result from joint degeneration, being overweight, or sports injuries. Common causes include ligament ruptures, tendinitis, and osteoarthritis. Most cases can be treated at home with rest, ice, and compression, but persistent or worsening pain may require medical assessment and imaging for diagnosis.

Illustrative image of the article Erythrocytes: What High or Low Levels Mean
Tests

Erythrocytes: What High or Low Levels Mean

Erythrocytes, or red blood cells, play a crucial role in oxygen transport, pH balance, and carbon dioxide removal. Learn about normal erythrocyte values, conditions affecting their levels, and how abnormalities like high or low erythrocytes can indicate health issues such as anemia or dehydration.

Illustrative image of the article Lasix: Uses, How to Take (Tablets & IV), Dosage & Side Effects
Medications

Lasix: Uses, How to Take (Tablets & IV), Dosage & Side Effects

Lasix is a diuretic medication containing furosemide prescribed to treat high blood pressure and fluid retention caused by heart failure, liver disease, kidney disease, and severe burns. Learn how Lasix works, dosing for adults and children, potential side effects, and important contraindications.

Illustrative image of the article Is there a natural way to improve blood flow to the penis?
Men's Health

Is there a natural way to improve blood flow to the penis?

Learn how to increase blood flow to the penis naturally through healthy lifestyle habits like exercise, balanced nutrition, and pelvic floor training. Discover how omega-3s, folic acid, and antioxidants support circulation and when to seek medical evaluation for erectile issues.

Illustrative image of the article Salmonella: Symptoms, Causes & Treatment
Diseases and Conditions

Salmonella: Symptoms, Causes & Treatment

Salmonella is a bacteria that spreads through contaminated food or water, often from raw or undercooked meat, eggs, or unpasteurized milk. It can cause salmonellosis or typhoid fever, leading to diarrhea, vomiting, fever, and abdominal pain, and may require medical treatment in severe cases.

Illustrative image of the article Jicama: 7 Health Benefits, Nutrition & How to Eat (with Recipes)
Food

Jicama: 7 Health Benefits, Nutrition & How to Eat (with Recipes)

Jicama is a nutrient-rich root vegetable that helps regulate blood sugar, lower cholesterol, and support weight loss. Low in calories and high in fiber, water, and antioxidants, jicama promotes gut health, hydration, and heart protection while offering versatile culinary uses.

Illustrative image of the article Anti-Inflammatory Cream: 5 Topical Treatments & What They're Used For
Medications

Anti-Inflammatory Cream: 5 Topical Treatments & What They're Used For

Anti-inflammatory cream helps relieve pain and reduce swelling in muscles, joints, and tendons caused by injuries, arthritis, or strain. Learn about the most common types, how to use them safely, possible side effects, and who should avoid these creams for proper treatment.

Illustrative image of the article Syncope: 15 Possible Causes (by Age Group) & What to Do
Diseases and Conditions

Syncope: 15 Possible Causes (by Age Group) & What to Do

Syncope, or fainting, is the temporary loss of consciousness caused by factors like low blood pressure, low blood sugar, or heart and nervous system issues. Learn about the common causes, symptoms, prevention tips, and when to seek medical attention for syncope.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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