Latest Articles in Tua Saúde

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Bump on Roof of Mouth: 9 Common Causes & Treatment

A bump on roof of mouth can be linked to causes like canker sores, mucoceles, cold sores, torus palatinus, HPV, or oral cancer. Learn common symptoms, when treatment is needed, and when to see a doctor or dentist for proper diagnosis and care.

Sweat

Cold Sweats: 10 Common Causes & When to Seek Help

Cold sweats are sudden episodes of sweating not related to heat or exertion and may signal conditions like low blood sugar, anxiety, or dehydration, as well as emergencies such as heart attack, sepsis, or shock. Learn the main causes, symptoms, and treatment options.

Constipation

Natural Laxatives: 15 Fruits That Relieve Constipation

Natural laxatives like prunes, apples, figs, papaya, pears, and avocados are rich in fiber and water, helping to soften stool and support regular bowel movements. Learn which fruits may relieve constipation, which may worsen it, and other simple tips to improve intestinal health.

Diseases and Conditions

Can you die from a seizure?

Can you die from a seizure? Most seizures are not fatal, but prolonged episodes or those affecting breathing can be life-threatening. Learn how status epilepticus, lasting over 5 minutes, may cause permanent brain damage and lead to complications such as arrhythmias or respiratory failure.

Birth Control

What are the chances of getting pregnant after stopping birth control?

É comum existir um atraso para que a fertilidade retorne ao normal após parar o anticoncepcional. Entenda melhor se após parar de tomar o anticoncepcional e ter relações, a mulher pode estar grávida.

Medications

How does Xanax make you feel?

How does Xanax make you feel? Learn how alprazolam can create a sense of calm and relaxation while also causing side effects like drowsiness, dizziness, or nausea. Understand common reactions, how they change over time, and when medical supervision is necessary.

Medications

How long does it take for metformin to work?

Metformin usually starts lowering blood sugar within about 3 hours, but its maximum effect on HbA1c levels appears after around 3 months of use. Learn how long does it take for metformin to work, its role in diabetes control, and why lifestyle changes remain essential.

Medications

Do you need a prescription for Ozempic?

Do you need a prescription for Ozempic? Learn why this injectable medication requires medical supervision, its FDA-approved uses for type 2 diabetes, heart and kidney protection, and the importance of ongoing monitoring, along with potential side effects and safety precautions.

Pregnancy by Week

How many months is 30 weeks?

At 30 weeks of pregnancy, you are 7 months along. Learn how many months is 30 weeks, what to expect with prenatal visits, average baby weight, fetal movement patterns, and why light to moderate exercise remains important for maternal comfort and healthy development.

Food

12 Cucumber Benefits: Nutrition, Hydration & More (plus Recipes)

Cucumber benefits include supporting hydration, weight loss, blood sugar control, and skin health. Rich in antioxidants, fiber, and essential nutrients, cucumbers also aid digestion and heart health, with potential risks related to pesticides and medication interactions.

Medicinal Plants

Soursop Tea: How to Make It, 10 Benefits & Side Effects

Soursop tea is prepared from the leaves of the Annona muricata plant and is linked to potential benefits such as boosting immunity, improving digestion, and reducing inflammation. Learn its main properties, how it is prepared, possible side effects, and when its use is not recommended.

Menstruation

How to Induce Period (with 8 Natural Herbal Tea Recipes)

Herbal teas may help regulate the menstrual cycle when a period is late. Learn how to induce period naturally with options like ginger, fennel, cinnamon, and other teas, plus safety tips, causes of delayed menstruation, and when to consult a doctor.

Diets

Lactose-Free Diet: Foods to Eat & Avoid (w/ Sample 3-Day Meal Plan)

A lactose free diet helps manage lactose intolerance by limiting foods like milk, cheese, and yogurt while prioritizing lactose free dairy, plant-based alternatives, and calcium-rich foods. Learn causes, symptoms, supplements, and a sample meal plan to prevent deficiencies and improve well-being.

Diseases and Conditions

Pediculosis (Lice): Symptoms, How It Spreads, Types & Treatment

Pediculosis is a lice infestation that affects the scalp, body, or pubic area, causing itching, redness, and irritation. Learn about its main symptoms, how lice spread, the different types of pediculosis, and the most effective treatment options, including shampoos, lotions, and medications.

Spots on the Skin

Red Spots on Legs: 13 Common Causes (& What to Do)

Red spots on legs can be caused by insect bites, allergies, eczema, fungal infections, poor circulation, or conditions like vasculitis, diabetic dermopathy, psoriasis, and more. Learn about common symptoms, possible triggers, and treatment options, plus when to seek medical care.

Kidney Stones

6 Kidney Stone Medications Your Doctor May Prescribe

Kidney stone medications, such as NSAIDs, pain relievers, opioids, alpha-blockers, thiazide diuretics, and potassium citrate, help relieve pain, prevent recurrence, and support stone elimination. Learn how doctors use these treatments, along with allopurinol and supportive home remedies.

Diseases and Conditions

Is It Safe to Make Yourself Throw Up? What to Do Instead

Forcing yourself to vomit can be dangerous and is rarely recommended. Learn why experts warn against self-induced vomiting, when it’s necessary to seek emergency care, and the safest alternatives to relieve nausea or suspected poisoning.

Home Remedies

Home Remedies for Discharge (Yeast Infections, BV & More)

Discover effective home remedies for discharge, including sitz baths with guava leaf tea, garlic tea, yogurt, coconut oil, tea tree oil, and chamomile tea. Learn how these natural options may ease symptoms, restore balance, and support treatment alongside medical care.

Medications

Potassium Citrate: Indications, How to Take, Dosing & Side Effects

Potassium citrate is a medicine that helps prevent kidney stones, manage uric acid stones, and treat renal tubular acidosis. Learn about its main uses, recommended dosing, possible side effects, and important safety precautions for adults and children.

Weight Loss

Lose Belly Fat in 1 Week: Science-Based Exercise & Diet Tips

Discover how to lose belly fat in one week with lifestyle changes that combine aerobic exercises, strength training, and a balanced diet. Learn effective workouts, diet tips, and additional treatments that help reduce bloating, burn calories, and promote a toned midsection.