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Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
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Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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Illustrative image of the article Cholesterol Levels: HDL, LDL, VLDL & Non-HDL Explained
Cholesterol

Cholesterol Levels: HDL, LDL, VLDL & Non-HDL Explained

Ginger tea offers antioxidant, anti-inflammatory, and antimicrobial benefits that may help with nausea, colds, digestion, weight loss, and blood sugar control. Learn its main health benefits, how to prepare it with fresh or ground ginger, plus recipe ideas, side effects, and contraindications.

Illustrative image of the article Brown Discharge During Pregnancy: What's Normal (& 7 Causes)
Pregnancy-Related Conditions

Brown Discharge During Pregnancy: What's Normal (& 7 Causes)

Brown discharge during pregnancy is often normal, especially in early pregnancy, but it can sometimes signal infection, miscarriage, or complications. Learn when brown discharge is harmless, when to seek medical help, and what steps you can take to protect your health and your baby’s development.

Illustrative image of the article Get Rid of Dark Circles Under Eyes (Natural & Medical Remedies)
Home Remedies

Get Rid of Dark Circles Under Eyes (Natural & Medical Remedies)

Learn how to get rid of dark circles under eyes with natural remedies and dermatologist-approved treatments. Discover options like cold compresses, chamomile tea, aloe vera, and creams containing caffeine, retinol, hyaluronic acid, or vitamin C to brighten and reduce puffiness.

Illustrative image of the article Swollen Lymph Node in Groin: Common Causes & What to Do
Symptoms

Swollen Lymph Node in Groin: Common Causes & What to Do

A swollen lymph node in the groin can be caused by infections, inflammation, or more serious conditions like cancer. Learn what causes swollen lymph nodes in the groin, the main symptoms to watch for, and when to see a doctor for diagnosis and appropriate treatment.

Illustrative image of the article Is blood in sperm a sign of cancer?
Men's Health

Is blood in sperm a sign of cancer?

Blood in sperm is usually not a sign of cancer, as it often results from inflammation, infection, or irritation in the prostate or seminal vesicles. Cancer is uncommon and typically seen in men over 40 with repeated episodes or other symptoms like urinary changes or elevated PSA levels.

Illustrative image of the article Catuaba: Health Benefits + How to Use (Tea, Capsules, Powder & More)
Food

Catuaba: Health Benefits + How to Use (Tea, Capsules, Powder & More)

Catuaba is a traditional Brazilian herbal remedy believed to boost energy, memory, and libido. It contains natural compounds that may improve blood flow and reduce fatigue, but its effectiveness isn’t scientifically proven and it’s not FDA-approved for medicinal use.

Illustrative image of the article Dry Throat: Common Causes & How to Treat It
Symptoms

Dry Throat: Common Causes & How to Treat It

A dry throat can be caused by dehydration, dry air, excessive talking, allergies, or exposure to irritants. It may also occur with viral infections like colds, flu, or tonsillitis. Treatment includes drinking more water, resting your voice, using humidifiers, and avoiding irritating substances.

Illustrative image of the article How to Remove Lice from Hair: Medications & Natural Remedies
Lice

How to Remove Lice from Hair: Medications & Natural Remedies

Learn how to remove lice from hair permanently using effective treatments and prevention tips. Explore proven medicated shampoos, prescription lotions, and home remedies that kill lice and nits, reduce reinfestation risk, and keep your scalp healthy with proper cleaning routines.

Illustrative image of the article Numbness in Left Arm: Main Causes & What to Do
Symptoms

Numbness in Left Arm: Main Causes & What to Do

Numbness in the left arm may be caused by poor posture, tendinitis, or nerve compression, but it can also signal serious problems like a heart attack, stroke, or poor circulation. Learn the main causes, symptoms, and treatments to identify when to seek immediate medical care.

Illustrative image of the article Flu Medicine for Kids: Common Medications & Dosing Instructions
Cold & Flu

Flu Medicine for Kids: Common Medications & Dosing Instructions

Flu medicine for kids includes pain relievers, fever reducers, antihistamines, and decongestants that help relieve fever, cough, sore throat, and congestion. Learn which flu medicines are safe for children, how they work, and when pediatric guidance is needed.

Illustrative image of the article How much fiber per day should I eat?
Food

How much fiber per day should I eat?

Most adults need between 25 and 38 grams of fiber per day to support healthy digestion, heart health, and blood sugar control. Understanding how much fiber per day is needed helps prevent constipation and reduce the risk of conditions like diabetes, high cholesterol, and some cancers.

Illustrative image of the article Why am I having so many braxton-hicks contractions?
Labor & Delivery

Why am I having so many braxton-hicks contractions?

Frequent Braxton Hicks contractions are usually not a sign of labor but can happen when the body needs rest or fluids. Understanding why someone is having so many Braxton Hicks contractions can help identify common triggers like dehydration, movement, or a full bladder and guide safe relief methods.

Illustrative image of the article How to Make Hair Grow Faster: 9 Tips & Cosmetic Treatments
Beauty & Cosmetics

How to Make Hair Grow Faster: 9 Tips & Cosmetic Treatments

Knowing how to make hair grow faster involves understanding what supports healthy hair growth, such as eating protein-rich foods, massaging the scalp, avoiding excessive heat, and using stimulating oils. Balanced care and good nutrition can help strengthen strands and promote natural growth.

Illustrative image of the article Neck Acne: 10 Possible Causes (& How to Get Rid of It)
Acne

Neck Acne: 10 Possible Causes (& How to Get Rid of It)

Neck acne develops when pores become clogged with oil, sweat, or dead skin cells, often worsened by friction or hormonal changes. It can appear as pimples, blackheads, or cysts on the neck and is treated with proper cleansing, exfoliation, topical products, or medical care.

Illustrative image of the article 10 Watercress Benefits (plus Nutrition, How to Eat & Recipes)
Food

10 Watercress Benefits (plus Nutrition, How to Eat & Recipes)

Watercress benefits include strengthening the immune system, promoting bone and eye health, and preventing diabetes, heart disease, and premature aging. Rich in vitamin C, vitamin A, vitamin K, and flavonoids, watercress has antioxidant and anti-inflammatory properties that protect overall health.

Illustrative image of the article Pinworm Treatment: Common Medications & How to Speed Up Recovery
Diseases and Conditions

Pinworm Treatment: Common Medications & How to Speed Up Recovery

Pinworm treatment typically involves medications like albendazole, mebendazole, or pyrantel pamoate to kill the worms and prevent reinfection. Learn about dosage, natural remedies like garlic, and essential hygiene tips to ensure complete recovery and avoid recurrence.

Illustrative image of the article HPV in Mouth: Symptoms, Transmission & Treatment Options
HPV

HPV in Mouth: Symptoms, Transmission & Treatment Options

HPV in the mouth is an infection caused by the human papillomavirus that can lead to warts, sores, or white patches in the mouth. Learn about its main symptoms, how it spreads, available treatments like cryotherapy or surgery, and whether oral HPV can be cured.

Illustrative image of the article How to Make a Tincture: Step-by-Step Guide (& Health Benefits)
Natural Treatments

How to Make a Tincture: Step-by-Step Guide (& Health Benefits)

Learn how to make a tincture using dried or fresh herbs mixed with alcohol to create a concentrated extract that preserves its therapeutic properties. Tinctures can help relieve insomnia, anxiety, indigestion, and other conditions, and can be stored safely for up to 2 years.

Illustrative image of the article Lemon Balm Benefits: 10 Reasons To Use It (w/ Tea & Infusion Recipes)
Medicinal Plants

Lemon Balm Benefits: 10 Reasons To Use It (w/ Tea & Infusion Recipes)

Lemon balm benefits include calming, sedative, antispasmodic, and antioxidant effects that can help relieve anxiety, stress, insomnia, headaches, PMS, and digestive issues. Rich in phenolic compounds like rosmarinic acid, lemon balm may also support memory, immunity, and overall well-being.

Illustrative image of the article Cellulite Treatment: Professional Therapies & Home Remedies
Beauty & Cosmetics

Cellulite Treatment: Professional Therapies & Home Remedies

Learn about the most effective cellulite treatment options, including diet changes, exercise, anti-cellulite creams, lymphatic drainage, and aesthetic procedures like ultrasonic cavitation and carboxytherapy to reduce dimpling and improve skin texture.

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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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