Latest content

Illustrative image of the article Tyrosine: Health Benefits, Food List & Supplements (How to Take)

Tyrosine: Health Benefits, Food List & Supplements (How to Take)

Updated in 02-21-2024

Tyrosine is an important amino acid for normal functioning of the body. It can be obtained from foods like cheese, fish and nuts, or through supplements, as prescribed by a doctor. Learn about what it is for, which foods contain tyrosine, and how to take it in supplement form.

Illustrative image of the article How to Get Rid of Chapped Lips (& How to Prevent)

How to Get Rid of Chapped Lips (& How to Prevent)

Updated in 02-21-2024

Chapped lips may be a sign of dehydration or a vitamin deficiency. It is important to apply moisturizing lip balms that are rich in vitamin E and to drink plenty of water. Check out some tips to help treat and avoid chapped lips.

Illustrative image of the article Top 10 Exercises to Lose Belly Fat (plus Aerobic Workout)

Top 10 Exercises to Lose Belly Fat (plus Aerobic Workout)

Updated in 02-21-2024

Exercises that help to target belly fat should be medium to high-intensity, should increase your heart rate and should strengthen your abdominal muscles. Check out 8 simple home exercises that will help you lose belly fat .

Illustrative image of the article Top 16 Vitamin B12 Foods (& Recommended Daily Dose)

Top 16 Vitamin B12 Foods (& Recommended Daily Dose)

Updated in 02-20-2024

Food that is rich in vitamin B12 typically comes from animal-based sources, like fish, meat, eggs, cheese and milk. However, B12 can also be obtained from fortified plant-based food. Learn more about which foods contain most B12 and how much B12 you should consume per day, as well as who is at most risk for deficiency.

Illustrative image of the article Bubonic Plague: Symptoms, Transmission & Treatment

Bubonic Plague: Symptoms, Transmission & Treatment

Updated in 02-20-2024

The bubonic plague is a serious infection caused by Yersinia pestis bacteria. It causes symptoms such as fever, headache, red skin, low blood pressure, rapid heartbeat, shortness of breath or chest pain. Learn more about the bubonic plague, its symptoms, and how it's transmitted and treated.

Illustrative image of the article What to Eat When You Have the Flu: 12 Foods & 3-Day Meal Plan

What to Eat When You Have the Flu: 12 Foods & 3-Day Meal Plan

Updated in 02-19-2024

Knowing what to eat when you have the flu can help you to feel better, as some foods can reduce your symptoms and boost immunity to help you fight the flu faster. Learn about the best foods to eat when you have the flu.

Illustrative image of the article VDRL: What It's For, How It's Done, & Results

VDRL: What It's For, How It's Done, & Results

Updated in 02-19-2024

The VDRL test is used to diagnose or monitor syphilis. This test is typically ordered if this infection is suspected, or to determine the risk for syphilis in a pregnant woman. Learn more about how this test is done and what results mean.

Illustrative image of the article Herpangina: Symptoms, Diagnosis, Transmitted & Transmission

Herpangina: Symptoms, Diagnosis, Transmitted & Transmission

Updated in 02-19-2024

Herpangina is a viral disease that affects babies and children between the ages of 3 and 10. It can cause symptoms such as sudden fever, mouth ulcers and sore throat. Learn more about why it happens, what symptoms you should look out for and how treatment is carried out.

Illustrative image of the article Blisters in Throat: Top 7 Causes, Symptoms & Treatment Options

Blisters in Throat: Top 7 Causes, Symptoms & Treatment Options

Updated in 02-19-2024

Blisters in the throat can be caused by infections, certain treatments or illnesses and can spread to the tongue and esophagus. These blisters can become red and swollen, making swallowing and speaking difficult. Find out the main causes of blisters in the throat and how to treat each condition.

Illustrative image of the article Copaiba Oil: Health Benefits, How to Take & Contraindications

Copaiba Oil: Health Benefits, How to Take & Contraindications

Updated in 02-16-2024

Copaiba oil is a type of resin that is used for wound healing, to treat coughs and to soothe symptoms of rheumatoid arthritis, It contains healing, expectorant and anti-inflammatory properties. Learn about the other health benefits of copaiba oil and the recommended dose.

Illustrative image of the article Lemon: 10 Health Benefits, Nutritional Info & How to Use (plus Recipes)

Lemon: 10 Health Benefits, Nutritional Info & How to Use (plus Recipes)

Updated in 02-16-2024

O limão é um fruto muito versátil que tem diversos benefícios para a saúde, desde melhorar a imunidade até prevenir o aparecimento do câncer. Confira 9 benefícios do limão para a saúde e veja ainda algumas receitas para usar mais limão no d.

Illustrative image of the article 7 Food Poisoning Medications for a Speedy Recovery

7 Food Poisoning Medications for a Speedy Recovery

Updated in 02-16-2024

In most cases, food poisoning resolves on its own with just rest and hydration. However, in some cases, medications may be necessary to manage related symptoms, like nausea, vomiting and abdominal pain. Learn more about medications for food poisoning that can help to relieve symptoms and speed-up recovery .

Illustrative image of the article Cherry Angioma: What It Looks Like, Causes & Treatment

Cherry Angioma: What It Looks Like, Causes & Treatment

Updated in 02-16-2024

A cherry angioma is characterized by a red, raised spot on the skin. They are usually found on the trunk in adults and are not associated with any symptoms. Learn about what causes them and what treatment options are available to get rid of cherry angiomas.

Illustrative image of the article How to Get Rid of Dark Elbows: 5 Home Remedies to Try

How to Get Rid of Dark Elbows: 5 Home Remedies to Try

Updated in 02-16-2024

Uma ótima dica para clarear cotovelos escurecidos é esfoliar a área delicadamente uma vez por semana e mantê-los sempre hidratados. Confira 5 opções naturais e eficazes para clarear os cotovelos.

Illustrative image of the article Dry Mouth: 7 Causes & What to Do

Dry Mouth: 7 Causes & What to Do

Updated in 02-15-2024

A dry mouth, or xerostomia, normally occurs due to decrease saliva prodution. However it can also be a sign of an autoimmune disease or a thyroid problem. Learn about what causes dry mouth and what to do.

Illustrative image of the article Coombs Test: Direct & Indirect, How It's Done and Results

Coombs Test: Direct & Indirect, How It's Done and Results

Updated in 02-15-2024

The Coombs test is typically ordered by the doctor to rule out or confirm hemolytic anemia, but it can also be used to identify other diseases. Two types can be ordered: a direct or indirect Coombs test. Check-out when a Coombs test is ordered, what the different types mean and how results are interpreted.

Illustrative image of the article 24 Hour Urine Test: Uses, How to Perform & Normal Levels

24 Hour Urine Test: Uses, How to Perform & Normal Levels

Updated in 02-15-2024

A 24-hour urine test evaluates different substances in the urine, such as clearance of creatine, albumin, and sodium. It is ordered to analyze kidney function and monitor disease progression or treatment. All urine in the period of 24 hours is collected in a special plastic container. Learn more about this test below.

Illustrative image of the article Heart Pain: 8 Causes, What to Do & When to Go to the Hospital

Heart Pain: 8 Causes, What to Do & When to Go to the Hospital

Updated in 02-15-2024

Heart pain is commonly thought to be associated with heart attacks, however this type of pain is usually not related to a heart attack. Heart pain can be related to many causes and often occurs with with different symptoms, such as tingling.

Illustrative image of the article 11 Pomegranate Health Benefits (Nutritional Info, Recipes & More)

11 Pomegranate Health Benefits (Nutritional Info, Recipes & More)

Updated in 02-15-2024

Pomegranate is a fruit that is rich in antioxidants that help to boost immunity and prevent or treat some diseases, like cancer, Alzheimer’s, tonsillitis and pharyngitis. Learn about the 11 health benefits that pomegranate can offer and how.

Illustrative image of the article Ingrown Toenail Home Treatment: Step-by-Step

Ingrown Toenail Home Treatment: Step-by-Step

Updated in 02-14-2024

An ingrown toenail can be treated at home by trying to lift the corner of the nail and inserting a small piece of absorbent cotton or gauze. This can be beneficial for mild cases of ingrown toenails. Check out a step-by-step guide to treat ingrown toenails at home and read about when you should see a doctor.