• Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article Why do I poop so much on my period?
Menstruation

Why do I poop so much on my period?

Increased pooping during during menstruation commonly occur due to digestive changes from hormonal shifts that trigger the intestines to move faster,. These changes lead to more frequent bowel movements, looser stools, and cramping, especially at the start of the period.

Illustrative image of the article Oat Flour: Benefits, Nutrition Facts & Recipes
Food

Oat Flour: Benefits, Nutrition Facts & Recipes

Oat flour is a fiber-rich ingredient linked to lower LDL cholesterol, steadier blood sugar, better digestion, and fullness for weight support. Includes nutrition facts, gluten-free notes, and simple recipes.

Illustrative image of the article Avocado Pit: Benefits, How to Use & When to Avoid
Food

Avocado Pit: Benefits, How to Use & When to Avoid

Avocado pit is used in teas, tinctures, or ground flour and is linked to antioxidant, antimicrobial, and anti-inflammatory compounds. Potential uses include supporting heart health, diarrhea management, skin health, and blood sugar balance, with safety cautions.

Illustrative image of the article Bearberry: 8 Health Benefits & How to Use (Tea, Capsules, Tincture)
Medicinal Plants

Bearberry: 8 Health Benefits & How to Use (Tea, Capsules, Tincture)

Bearberry is a medicinal plant used for urinary tract infections, kidney stones, and acute diarrhea. With antibacterial, anti-inflammatory, antiseptic, and diuretic properties, bearberry leaves are prepared as tea, capsules, tinctures, or poultices.

Illustrative image of the article Elephantiasis: Symptoms, Treatment & Prevention
Diseases and Conditions

Elephantiasis: Symptoms, Treatment & Prevention

Elephantiasis is a chronic parasitic disease spread by mosquitoes that can block lymphatic vessels, causing swelling of limbs or scrotum. Covers symptoms, diagnosis with night blood tests or ultrasound, treatment options, and prevention.

Illustrative image of the article Why does my breast hurt when I press it?
Women's Health

Why does my breast hurt when I press it?

Breast tenderness is often linked to hormonal changes or sensitive breast tissue. Learn why does my breast hurt when i press it, how timing in the menstrual cycle matters, common benign causes, and when persistent or one-sided pain should be checked.

Illustrative image of the article Noni: 5 Possible Benefits, Health Risks & Noni Juice Recipe
Medicinal Plants

Noni: 5 Possible Benefits, Health Risks & Noni Juice Recipe

Noni is a tropical fruit known as Morinda citrifolia, traditionally used for its antioxidant and anti-inflammatory compounds. Despite possible immune and skin benefits, evidence is limited and high intake of noni juice may cause liver and kidney toxicity.

Illustrative image of the article What does Clomid do for men?
Medications

What does Clomid do for men?

Clomid for men is sometimes used off-label for hypogonadotropic hypogonadism that can affect male fertility. Summarizes how it boosts LH and FSH to support testosterone and sperm production, symptoms (low libido, ED, fatigue, depression), alternatives, when it may not work, and why a urologist evaluation matters.

Illustrative image of the article Sago: Benefits, Nutrition Facts & Recipes
Food

Sago: Benefits, Nutrition Facts & Recipes

Sago pearls (often cassava-based in the US) are a carb-rich, gluten-free food. Covers potential benefits like energy, fullness, and bone support, plus nutrition facts and simple recipes including wine sago, milk sago, and sago popcorn.

Illustrative image of the article Yellow Discharge: Causes (Normal vs Abnormal) & How to Treat
Women's Health

Yellow Discharge: Causes (Normal vs Abnormal) & How to Treat

Yellow discharge can be a normal occurrence due to hormonal shifts, dehydration, or oxidation, but it may also signal infections like trichomoniasis, chlamydia, or gonorrhea. This guide provides a triage table to evaluate symptoms, explains non-infectious causes, and lists red flags that require medical care.

Illustrative image of the article Why do I get tired after I eat?
Nutrition

Why do I get tired after I eat?

Feeling tired after eating usually happens because the body shifts energy toward digestion, triggering hormonal and blood sugar changes and activating natural rest signals that reduce alertness, especially after large or heavy meals.

Illustrative image of the article Why do I get full so fast?
Nutrition

Why do I get full so fast?

Feeling full after only a few bites can be linked to slow stomach emptying, digestive sensitivity, or stomach conditions. This overview explains common causes, related symptoms, and when medical evaluation is needed.

Illustrative image of the article Blood Orange: Benefits, Nutrition Facts & Extract
Food

Blood Orange: Benefits, Nutrition Facts & Extract

Blood orange may support weight management, immune function, and skin health due to vitamin C and anthocyanins. Nutrition facts per medium fruit, supplement form, possible stomach irritation, and who should avoid it.

Illustrative image of the article Sauerkraut: Benefits, Nutrition Facts & How to Make at Home
Food

Sauerkraut: Benefits, Nutrition Facts & How to Make at Home

Sauerkraut is fermented cabbage rich in probiotics that may support digestion, nutrient absorption, and immune health. Includes possible benefits for weight, stress, heart and eye health, plus serving tips, recipe, and cautions with MAOIs.

Illustrative image of the article Adenocarcinoma: Types, Classification & Treatment
Cancer

Adenocarcinoma: Types, Classification & Treatment

Adenocarcinoma is a glandular-cell cancer that can affect the prostate, lungs, stomach, intestines, pancreas, breast, and uterus. Covers major types, classification, common symptoms, screening, and treatment options.

Illustrative image of the article Fetal Doppler: What It's Used For & When It's Indicated
Healthy Pregnancy

Fetal Doppler: What It's Used For & When It's Indicated

Fetal doppler is an ultrasound-based test that checks a baby’s heartbeat and blood flow in the fetus, umbilical cord, and placenta. Covers when it’s indicated, how it’s done, and safe use of portable devices.

Illustrative image of the article Anal Cancer: Symptoms, Diagnosis & Treatment
Cancer

Anal Cancer: Symptoms, Diagnosis & Treatment

Anal cancer is a rare cancer that can cause anal itching or burning, pain with bowel movements, bright red blood in stool, and a lump or swelling. Overview includes diagnosis tests, risk factors, stages, and treatment options.

Illustrative image of the article What to Do After an Electric Shock on the Hand
First Aid

What to Do After an Electric Shock on the Hand

What to do after electric shock on hand: shut off power, separate from the source safely, call 911, and check breathing. Covers first aid steps and possible complications like burns, atrial fibrillation, cardiac arrest, and nerve injury.

Illustrative image of the article Why do I drool when I sleep?
Sleep

Why do I drool when I sleep?

Drooling at night is common and usually linked to relaxed muscles, slower swallowing, mouth breathing, or sleep position. Learn why do i drool when I sleep and when frequent drooling may signal a sleep or airway issue.

Illustrative image of the article Why is my stomach making loud gurgling noises with diarrhea?
Gas

Why is my stomach making loud gurgling noises with diarrhea?

Stomach making loud gurgling noises and diarrhea can occur with diarrhea itself or excess gas. Causes of gas include medications (acarbose, orlistat), lactose intolerance, gastrectomy, bacterial overgrowth, Crohn’s disease, and long-distance running. Seek gastroenterology care if symptoms persist or are painful.

  • 1
  • ...
  • 12
  • ...
  • 158
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 20/02/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios