Ads
  • Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
a Rede D'Or brand
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Latest content

Latest content

Illustrative image of the article Warts on Neck: Is It Really a Wart or Something Else?
Warts

Warts on Neck: Is It Really a Wart or Something Else?

Warts on neck may be true warts or wart-like lesions, such as skin tags, seborrheic keratosis, or molluscum contagiosum. Causes, symptoms, and treatment options vary by diagnosis.

Illustrative image of the article Vestibulodynia: Symptoms, Causes, Diagnosis & Treatment
Diseases and Conditions

Vestibulodynia: Symptoms, Causes, Diagnosis & Treatment

Vestibulodynia can cause burning, stinging or pain around the vaginal opening, especially during sex, tampon use or pelvic exams. Causes may involve inflammation, nerve sensitivity, yeast infections, hormones or pelvic floor muscle problems.

Illustrative image of the article MCHC Blood Test: Reference Values & What Results Mean
Tests

MCHC Blood Test: Reference Values & What Results Mean

The MCHC blood test measures hemoglobin concentration in red blood cells. High or low MCHC levels may be linked to anemia, thyroid changes, medication interactions, or excessive alcohol intake.

Illustrative image of the article Reticulocyte Test: How It’s Done & What Results Mean
Tests

Reticulocyte Test: How It’s Done & What Results Mean

Reticulocyte testing measures young red blood cells to help evaluate bone marrow function and possible causes of anemia, including hemolytic anemia and iron deficiency anemia.

Illustrative image of the article Folliculitis on Face: Symptoms, Causes & Treatment
Folliculitis

Folliculitis on Face: Symptoms, Causes & Treatment

Folliculitis on the face causes small red bumps, itching, skin sensitivity, and redness. It is often linked to shaving, hair removal, ingrown hairs, or bacteria, and treatment may include skin care measures or medication.

Illustrative image of the article Cortisol Detox Diet: How It Works, What to Eat/Avoid & Free Meal Plan
Diets

Cortisol Detox Diet: How It Works, What to Eat/Avoid & Free Meal Plan

A cortisol detox diet does not flush out cortisol, but balanced meals may support normal levels. Foods to eat, foods to limit, meal plan ideas, symptoms of high cortisol and when to seek care.

Illustrative image of the article Meningitis: Symptoms, Transmission & Treatment
Meningitis

Meningitis: Symptoms, Transmission & Treatment

Meningitis is a serious inflammation of the membranes around the brain and spinal cord that can be caused by viruses, bacteria, fungi, or parasites. Common symptoms include fever, severe headache, neck stiffness, confusion, and seizures.

Illustrative image of the article What do I do about eating after tooth extraction?
Oral Health

What do I do about eating after tooth extraction?

Eating after a tooth extraction usually returns to normal within 7 to 10 days, depending on healing and the type of procedure. Soft foods, avoiding straws, and limiting hot, crunchy, hard, or sticky foods can help protect the clot and reduce the risk of dry socket.

Illustrative image of the article Foods to Avoid During Pregnancy: 11 to Skip or Limit
Nutrition During Pregnancy

Foods to Avoid During Pregnancy: 11 to Skip or Limit

Foods to avoid during pregnancy include raw fish, undercooked meat, raw eggs, unpasteurized milk, high-mercury fish, excess caffeine, alcohol, and poorly washed produce, as these may affect the baby’s development or increase infection risk.

Illustrative image of the article Home Remedies for Vaginal Itching: 9 Natural Options
Home Remedies

Home Remedies for Vaginal Itching: 9 Natural Options

Home remedies for vaginal itching, like sitz baths, green tea, garlic and ginger tea, may help relieve itching, redness and swelling naturally when used with medical treatment.

Illustrative image of the article Loss of Smell: Causes, Diagnosis & Treatment
Diseases and Conditions

Loss of Smell: Causes, Diagnosis & Treatment

Loss of smell, or anosmia, is classified as complete or partial. It can also be associated by a loss of taste. In most cases, it is temporary and resolves once the underlying illness, like a cold or flu, has been treated. Learn more about what causes a loss of smell, treatment options and whether it is common in COVID.

Illustrative image of the article Anosmia: Types, Causes, Diagnosis & Treatment
Diseases and Conditions

Anosmia: Types, Causes, Diagnosis & Treatment

Anosmia is the partial or total loss of smell. It may be temporary from colds, flu, allergies, sinusitis or COVID-19, or linked to nasal polyps, head trauma, tumors or nerve damage. Treatment depends on the cause.

Illustrative image of the article Damiana: 12 Health Benefits, How to Use & Possible Side Effects
Medicinal Plants

Damiana: 12 Health Benefits, How to Use & Possible Side Effects

Damiana is an herbal supplement used for sexual desire, digestion, fatigue, menopause symptoms, and urinary concerns, but it may cause side effects and should be avoided during pregnancy, breastfeeding, and with disulfiram.

Illustrative image of the article How to Get Rid of Dark Elbows: 5 Natural Remedies
Beauty & Cosmetics

How to Get Rid of Dark Elbows: 5 Natural Remedies

Read about how to get rid of dark elbows with home remedies like hydrogen peroxide, olive oil, baking soda, lemon, rice water and aloe vera, plus creams with retinol, vitamin C or niacinamide to lighten and care for skin.

Illustrative image of the article Stomach Cancer: Symptoms, Causes & Treatment
Cancer

Stomach Cancer: Symptoms, Causes & Treatment

Stomach cancer can cause symptoms like heartburn, stomach pain, anemia, weight loss, and appetite changes. However, it often does not cause early symptoms, which can delay diagnosis and treatment.

Illustrative image of the article Burning Sensation in Legs: 6 Main Causes & How to Treat
Symptoms

Burning Sensation in Legs: 6 Main Causes & How to Treat

A burning sensation in legs can be caused by poor circulation, vitamin B12 deficiency, sciatica, diabetes, or deep vein thrombosis, and may occur with swelling, tingling, numbness, or skin color changes.

Illustrative image of the article Plant-Based Diet: Benefits, Foods & Meal Plan
Diets

Plant-Based Diet: Benefits, Foods & Meal Plan

A plant based diet focuses on fruits, vegetables, whole grains, legumes, nuts, and seeds, and may support heart, gut, metabolic, and brain health.

Illustrative image of the article How much MiraLAX can i take for severe constipation?
Constipation

How much MiraLAX can i take for severe constipation?

MiraLAX dosing for severe constipation is usually 17 g once daily, but higher or more frequent doses should only be used with medical guidance. Learn how much miralax can i take for severe constipation and when to seek care.

Illustrative image of the article How can I stop a gallbladder attack while it is happening?
Gallstones

How can I stop a gallbladder attack while it is happening?

Gallbladder attacks cannot always be stopped at home. Learn how to stop a gallbladder attack while it is happening, when pain medicine may help, and when urgent care is needed.

Illustrative image of the article Enema: How It Works & When to Use It
Diseases and Conditions

Enema: How It Works & When to Use It

An enema helps empty the bowels by inserting liquid into the rectum and may relieve constipation within 2 to 5 minutes. It should be used carefully and not too often unless recommended by a doctor.

  • 1
  • ...
  • 12
  • ...
  • 197
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 18/06/2026
© 2007 - 2026 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands
Rede D'Or São Luiz Oncologia D’Or
SulAmérica Richet Laboratórios Qualicorp