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Latest content about Medicinal Plants

Illustrative image of the article Skullcap: 9 Health Benefits, How to Use It & Side Effects
Medicinal Plants

Skullcap: 9 Health Benefits, How to Use It & Side Effects

Skullcap offers health benefits including calming effects, improved sleep, mood support, immune balance, digestive comfort and antioxidant protection. It can be consumed as tea, liquid extracts, capsules or powdered root preparations depending on the species and intended use.

Illustrative image of the article Yarrow: 11 Health Benefits & How to Use (Tea, Capsules, Oil)
Medicinal Plants

Yarrow: 11 Health Benefits & How to Use (Tea, Capsules, Oil)

Yarrow is a medicinal plant known for its anti-inflammatory, antioxidant, antimicrobial, and wound-healing properties. Learn about its health benefits, traditional uses, common varieties, preparation methods, and important side effects and contraindications.

Illustrative image of the article Slippery Elm: Health Benefits & How to Use It (Tea, Capsules, Extract)
Medicinal Plants

Slippery Elm: Health Benefits & How to Use It (Tea, Capsules, Extract)

Slippery elm is a medicinal tree whose inner bark contains soothing mucilage that may help ease digestive discomfort, support gut health, and calm throat irritation. Learn how slippery elm is used, its benefits, recommended forms, possible side effects, and important safety considerations.

Illustrative image of the article Kudzu: Health Benefits & How to Use It (Tea, Capsules & Powder)
Medicinal Plants

Kudzu: Health Benefits & How to Use It (Tea, Capsules & Powder)

Kudzu is a vine rich in isoflavones that may help reduce alcohol intake, support menopausal comfort, promote bone and metabolic health, and provide antioxidant effects. Learn how kudzu can be used in teas, extracts, or starch and understand its potential side effects and precautions.

Illustrative image of the article 11 Dandelion Benefits & How to Use It (Tea, Juice, Supplements)
Medicinal Plants

11 Dandelion Benefits & How to Use It (Tea, Juice, Supplements)

Dandelion benefits include supporting liver function, helping prevent heart disease, aiding diabetes control, and promoting digestive health due to its polyphenols, fiber, and potassium. It can be used in teas, juices, or fresh recipes and may also offer antioxidant and antibacterial effects.

Illustrative image of the article Salsaparilla: Health Benefits & How to Use (Tea + Capsules)
Medicinal Plants

Salsaparilla: Health Benefits & How to Use (Tea + Capsules)

Salsaparilla is a traditional herbal plant used to help manage gout, arthritis, skin conditions, and menstrual discomfort. Learn how salsaparilla is prepared, its possible benefits, who should avoid it, and important safety considerations, including medication interactions.

Illustrative image of the article Hawthorn: Health Benefits, Properties, How to Use & Side Effects
Medicinal Plants

Hawthorn: Health Benefits, Properties, How to Use & Side Effects

Hawthorn is a medicinal plant used to support heart health, improve circulation, and help with anxiety and insomnia. Learn its main benefits, how to prepare hawthorn teas and tinctures, who should avoid it, and possible side effects, along with important safety considerations.

Illustrative image of the article Bidens Pilosa: Indications for Use, Medicinal Properties, & Contraindications
Medicinal Plants

Bidens Pilosa: Indications for Use, Medicinal Properties, & Contraindications

Bidens pilosa is a medicinal plant used in traditional medicine to help with infections, inflammation, diabetes, and high blood pressure. Learn about its potential health benefits, uses, properties, side effects, and when Bidens pilosa should be avoided.

Illustrative image of the article Geranium Oil: 12 Health Benefits, How to Use & Side Effects
Medicinal Plants

Geranium Oil: 12 Health Benefits, How to Use & Side Effects

Geranium oil is an essential oil from Pelargonium graveolens known for its antimicrobial, anti-inflammatory, and antioxidant effects. It may help support skin healing, mood balance, hormonal regulation, and relaxation, while also serving as a natural insect repellent and food preservative.

Illustrative image of the article Coca Plant: Uses, Properties, How to Use, Side Effects & Risks
Medicinal Plants

Coca Plant: Uses, Properties, How to Use, Side Effects & Risks

The coca plant (Erythroxylum coca) is traditionally used in Andean cultures for energy, digestion, and bone health. Learn about its nutrients, traditional uses, side effects, and legal status, including why the coca plant is prohibited in the United States.

Illustrative image of the article Lemon Balm Benefits: 10 Reasons To Use It (w/ Tea & Infusion Recipes)
Medicinal Plants

Lemon Balm Benefits: 10 Reasons To Use It (w/ Tea & Infusion Recipes)

Lemon balm benefits include calming, sedative, antispasmodic, and antioxidant effects that can help relieve anxiety, stress, insomnia, headaches, PMS, and digestive issues. Rich in phenolic compounds like rosmarinic acid, lemon balm may also support memory, immunity, and overall well-being.

Illustrative image of the article 8 Ginseng Benefits & How to Use It (Ginger Powder, Tea & Tincture)
Medicinal Plants

8 Ginseng Benefits & How to Use It (Ginger Powder, Tea & Tincture)

Ginseng benefits include boosting energy, improving mood and concentration, and reducing stress and fatigue. This adaptogenic plant also helps strengthen the immune system, enhance circulation, and support sexual and physical performance, promoting overall vitality and well-being.

Illustrative image of the article Pata de Vaca (Bauhinia Forficata): Health Benefits & How to Use
Medicinal Plants

Pata de Vaca (Bauhinia Forficata): Health Benefits & How to Use

Pata de vaca, also known as *Bauhinia forficata*, is a medicinal plant used to help control blood sugar, reduce fluid retention, and support urinary health. It may also lower cardiovascular risk and potentially assist in cancer treatment. Learn about its benefits, uses, and possible side effects.

Illustrative image of the article Castor Oil: Benefits, How to Use & Side Effects
Medicinal Plants

Castor Oil: Benefits, How to Use & Side Effects

Castor oil is commonly used for hair hydration and hair growth, however it can also be used to treat infections and relieve arthritis symptoms. Learn more about the health benefits of castor oil, how to use it and potential side effects.

Illustrative image of the article Brazilian Pepper Tree: Indications, How to Use & Side Effects
Medicinal Plants

Brazilian Pepper Tree: Indications, How to Use & Side Effects

The Brazilian pepper tree (*Schinus terebinthifolius*) is a medicinal plant with anti-inflammatory, antimicrobial, and healing properties. Learn about its traditional uses, how to prepare tea, baths, and ointments, possible side effects, and who should avoid using it.

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