Recent content about Medicinal Plants - Page 2

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Medicinal Plants
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Latest content about Medicinal Plants

Ginkgo Biloba Benefits: Uses, Doses & Safety

Ginkgo biloba benefits include antioxidant and anti-inflammatory support for arterial and brain circulation, mental performance, memory, mood, eye and heart health, plus possible blood pressure effects. Includes typical doses, tea prep, side effects, and who should avoid it.

Medicinal Plants

Pu-Erh Tea: Health Benefits, How to Make (Free Recipe) & Side Effects

Pu-erh tea is a unique fermented variety of the Camellia sinensis plant known for its high concentration of flavonoids and GABA. This tea supports heart health, immune function, and weight management while acting as a natural calmative to lower cortisol levels and promote overall well-being.

Medicinal Plants

White Tea: Benefits, How to Make & Contraindications

White tea contains caffeine and antioxidant catechins that may support weight loss, heart and brain health, and lower inflammation. Includes preparation tips, recipes, side effects, and who should avoid it.

Medicinal Plants

Ibogaine: Potential Benefits & Side Effects

Ibogaine is a hallucinogenic compound from the iboga root, discussed for reducing cravings and withdrawal in substance dependence. Effects can last up to 24 hours, with risks like vomiting, arrhythmias, seizures, and sudden death; avoid in heart, liver, or psychiatric conditions.

Medicinal Plants

Boswellia Serrata: Benefits, How to Use & Side Effects

Boswellia serrata, a frankincense resin used in Ayurveda, may support rheumatoid arthritis, osteoarthritis, asthma, and inflammatory bowel disease care. Available as capsules or essential oil; typical adult dose cited is 300 mg three times daily. Side effects and pregnancy cautions noted.

Medicinal Plants

Comfrey: Benefits, Uses & Side Effects

Comfrey (Symphytum officinale) is used topically as compresses, poultices, or ointments for joint pain, muscle strains, bruises, minor fractures, and skin inflammation. Not for oral use; pyrrolizidine alkaloids may cause serious liver harm.

Medicinal Plants

Bitter Orange: Uses, Dosage & Side Effects

Bitter orange (Citrus aurantium) is a medicinal plant used as a dietary supplement for weight management and digestion. Rich in p-synephrine, vitamins, and fiber, it is also used for stress, insomnia, and constipation, with noted precautions and side effects.

Medicinal Plants

Nasturtium: Health Benefits & How to Use (Flower, Leaves & Fruit)

Nasturtium is a medicinal plant used to support the treatment of urinary tract infections, respiratory issues, and skin conditions like acne or dandruff. Rich in vitamin C and benzyl isothiocyanate, it offers natural antibiotic and diuretic properties through its edible leaves and flowers.

Medicinal Plants

Garcinia Cambogia: Benefits, Nutrition Facts & Recipes

Garcinia cambogia is a plant supplement used for weight loss support and appetite control, with potential effects on blood sugar and cholesterol. Covers how to take capsules or tea, possible side effects, liver risks, and who should avoid it.

Medicinal Plants

Green Amaranth: 9 Benefits, How to Consume & Side Effects

Green amaranth is a nutrient-dense edible wild plant rich in calcium, magnesium, and fiber. This vegetable supports bone health, aids in managing blood sugar levels, and promotes healthy digestion. It also provides essential antioxidants like zinc and vitamin C to strengthen the immune system.

Medicinal Plants

Gymnema Sylvestre: Health Benefits, How to Use & Dangers

Gymnema sylvestre is a medicinal plant used to support blood sugar regulation and insulin production. Its active compounds, such as gymnemic acid, help reduce sweet cravings and aid weight management. The plant also offers antioxidant properties that support cholesterol and joint health.

Medicinal Plants

Purslane: 8 Health Benefits, Nutrition Facts & How to Use

Purslane is a nutrient-dense plant rich in omega-3 fatty acids, antioxidants, and minerals. This creeping herb supports glucose metabolism, heart health, and blood pressure regulation. It is utilized in culinary dishes like salads and soups, while its extract aids in wound healing and inflammation.

Medicinal Plants

Reishi: Uses, How to Consume & Side Effects

Reishi mushroom, also known as Ganoderma lucidum, is a supplement used to support the immune system, improve sleep, and boost energy. While research is ongoing regarding its impact on cholesterol and blood pressure, users should be aware of potential side effects and surgical risks.

Medicinal Plants

Yellow Guava: Health Benefits, How to Use & Side Effects

Yellow guava, or Psidium guajava, provides significant medicinal benefits through its leaves, which contain antispasmodic and anti-inflammatory properties. These extracts help manage diarrhea, control blood sugar in diabetes, and lower cholesterol while supporting liver and cardiovascular health.

Medicinal Plants

Wild Sage: Health Benefits, How to Use & Side Effects

Wild sage (Cordia verbenacea) contains bioactive compounds like terpenes and flavonoids that offer anti-inflammatory effects. It helps manage rheumatic symptoms, supports wound healing, and addresses digestive distress. This medicinal herb is also utilized as a flavorful culinary seasoning.