Novidades por Manuel Reis
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Yerba Mate: 9 Health Benefits, How to Make & Side Effects
Yerba mate is a type of tea that contains caffeine, vitamins and minerals that help to combat...
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Nose Bleeds: 8 Common Causes & What to Do
Nose bleeds can occur for many different reasons, like injury, hypertension, low platelets,...
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Senna Tea: Common Uses, How to Make & Side Effects
Senna is a medicinal plant that is commonly used for its laxative properties, and is often used to...
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Green Poop: Main Causes, What to Do & When to Worry
Green poop is not usually a cause for concern, as it is almost always related to diet. However,...
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Asthma Attack: First Aid & What to Do Without an Inhaler
The first step to treating an asthma attack is to use a rescue inhaler. You should remain calm, in a...
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Mulungu: Uses, How to Use, Side Effects & Contraindications
Mulungu is a medicinal plant that is rich in flavonoids and alkaloids, which are substances with...
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Valerian Root: 6 Uses, How to Take & Contraindications
Valerian root is a medicinal plant that contains calming, sedative and relaxion properties. It is...
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Common Side Effects of Vaccines (& What to Do)
Fever, headache, swelling or localized redness are among the most common side effects of getting a...
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10 Best Home Remedies for UTI Treatment: Teas, Juices & More
Home remedies for UTI, like dandelion tea or a parsley infusion, contain antibacterial, diuretic...
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Best Herbs for UTI Treatment: 6 Tea Recipes
Drinking certain types of tea is a good way to complement prescribed treatment for urinary tract...
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10 Common Cold Symptoms & How to Relieve Them
The main symptoms of a common cold are runny or stuffy nose, sore throat, sneezing, coughing and...
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Green Tea: 13 Health Benefits, Side Effects & How to Prepare
Green tea is a drink that is rich in antioxidants that help to prevent early aging and some types of...
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Homemade Cough Syrup: 7 Recipes for Dry & Wet Coughs
Homemade cough syrups for dry coughs contains soothing properties, while syrups for productive...
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Home Remedies for Dandruff: 8 Options & Recipes
Dandruff and flakes can be very uncomfortable, and is usually caused by excessive oil and fungus on...
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How to Get Rid of Dandruff: Shampoo, Medication & More
The best way to get rid of dandruff is to control the production of oil in the scalp. This can be...
Postgraduate degree in Medicinal Plant Therapy, and Nursing degree obtained through the Porto Nursing School. Licensed to practice with the Ordem dos Enfermeiros (PT) under license #79026.
