Novidades por Manuel Reis
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Asthma Attack: First Aid & What to Do Without an Inhaler The first step to treating an asthma attack is to use a rescue inhaler. You should remain calm, in a... -
Mulungu: Uses, How to Use, Side Effects & Contraindications Mulungu is a medicinal plant that is rich in flavonoids and alkaloids, which are substances with... -
How To Get Rid of Bruises (in 3 Simple Steps) Usually bruises disappear gradually without the need for treatment but since they can be painful... -
Valerian Root: 6 Uses, How to Take & Contraindications Valerian root is a medicinal plant that contains calming, sedative and relaxion properties. It is... -
Bay Leaves: 10 Uses, Tea Recipe & Possible Side Effects Bay leaves contain antioxidant, expectorant, digestive and anti-inflammatory properties that can be... -
Common Side Effects of Vaccines (& What to Do) Fever, headache, swelling or localized redness are among the most common side effects of getting a... -
10 Best Home Remedies for UTI Treatment: Teas, Juices & More Home remedies for UTI, like dandelion tea or a parsley infusion, contain antibacterial, diuretic... -
Best Herbs for UTI Treatment: 6 Tea Recipes Drinking certain types of tea is a good way to complement prescribed treatment for urinary tract... -
10 Common Cold Symptoms & How to Relieve Them The main symptoms of a common cold are runny or stuffy nose, sore throat, sneezing, coughing and... -
7 Best Home Remedies to Ease a Sore Throat Some great home remedies for a sore throat include ginger tea and grapefruit juice, because they... -
![7 Natural [Proven] Ways to Lower Blood Pressure](https://static.tuasaude.com/media/article/rk/xl/how-to-lower-blood-pressure_37663_xs.jpg)
7 Natural [Proven] Ways to Lower Blood Pressure It is possible to manage high blood pressure without using medication. Blood pressure can be... -
Green Tea: 13 Health Benefits, Side Effects & How to Prepare Green tea is a drink that is rich in antioxidants that help to prevent early aging and some types of... -
Homemade Cough Syrup: 7 Recipes for Dry & Wet Coughs Homemade cough syrups for dry coughs contains soothing properties, while syrups for productive... -
Home Remedies for Dandruff: 8 Options & Recipes Dandruff and flakes can be very uncomfortable, and is usually caused by excessive oil and fungus on... -
How to Get Rid of Dandruff: Shampoo, Medication & More The best way to get rid of dandruff is to control the production of oil in the scalp. This can be...
Manuel graduated in 2013 and is licensed to practice under the Ordem dos Enfermeiros de Portugal, with license #79026. He specializes in Advanced Clinical Phytotherapy.
