Manuel Reis

Registered Nurse

Manuel Reis completed his nursing studies at the Escola Superior de Enfermagem do Porto in 2013. He is licensed to practice under the Ordem dos Enfermeiros de Portugal, with license #79026.

He completed a post-graduate course in Advanced Clinical Phytotherapy through CESPU in Portugal.

You can find more about Manuel on Linkedin.

Smelly Urine: 13 Common Causes & What to Do Smelly urine can occur with simple situations, like decreased water intake or eating certain foods. However it can also be a sign of an STI or UTI, especially if it smells like fish or rotten cabbage . Learn about what causes foul-smelling urine and what to do. Updated in 27/07/2022
Electronic Cigarettes: What They Are & Health Risks Electronic cigarettes or e-cigettes, are shaped like a conventional cigarette. It uses heated liquid cartridges that release nicotine when inhaled. Learn about why they have negative health effects and if they can help to quit smoking. Updated in 15/07/2022
Home Remedies for Diarrhea: 6 Natural Options to Try When you have diarrhea, it is important to opt for lighter, easier to digest food and to ensure hydration. Chamomile tea, carrots and apples are great options to stop diarrhea. Check out 6 home remedies to help you get rid of diarrhea faster. Updated in 05/07/2022
Tea Tree Oil: Health Benefits & How to Use It Tea tree oil is extracted from the Melaleuca alternifolia plant and has been used since early civilization due to its antiseptic, antifungal, parasitic, germicide, antibacterial and anti-inflammatory properties. Learn about the main benefits of tea tree oil and how to use it to treat conditions like nail fungus and acne. Updated in 23/06/2022
Home Remedies For Warts: 6 Treatment Options to Try Home remedies for the removal of common warts can be as easy as applying apple cider vinegar, duct tape, tea tree oil, or clear nail polish directly on the wart. Learn about different treatment options for wart removal at home. Updated in 23/06/2022
Flu Shot Side Effects (& How to Relieve Them) The most common side-effects of the flu shot, like a low grade fever or muscle pain, can emerge shortly after injection. These usually resolve within 2 days. In rare cases, more serious reactions can emerge, and these require immediate medical attention. Learn about side effects of the flu shot and what to do. Updated in 22/06/2022
5 Easy Ways to Get Rid of Mouth Ulcers Naturally Mouth ulcers, also know as canker sores, are small lesions that are painful and generally appear on the tongue or on the lips. Check five easy and simple ways to heal canker sores faster and naturally. Updated in 20/06/2022
Frenulum Tear: What to Do & How to Speed Up Healing It is common for the frenulum to tear with sexual intercourse if it is short. Tears can lead to bleeding and intense pain, and can take up to a week to heal. Read more about how to speed up healing and how to prevent them from happening. Updated in 20/06/2022
Teas for Coughs: 5 Natural Recipes to Try Cinnamon and clove tea is a great way to treat a phlemy cough, while carrot juice and nettle tea are optimal for a dry cough. Learn more about how to treat different types of coughs naturally using our tea recipes . Updated in 15/06/2022
Sitz Baths for Hemorrhoids: 4 Ways to Prepare Sitz baths prepared with warm water are a great way to treat hemorrhoids at home. These baths promote vasodilation and soothe affected skin to relieve pain and discomfort. Check out 4 ways you can prepare sitz baths at home . Updated in 14/06/2022

Manuel Reis

Registered Nurse

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