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Sodium Bicarbonate: Uses, Side Effects & Contraindications

Sodium bicarbonate uses include teeth whitening, easing heartburn and reflux, soothing an itchy throat, sanitizing foods, and supporting athletic performance. Learn how to use it safely for skin, hair, nails, foot odor, sitz baths, and bee sting symptoms, plus side effects and cautions.

Diseases and Conditions

Strabismus: Symptoms, Diagnosis & Treatment

Strabismus is a condition where the eyes are misaligned, which can cause vision problems or eye strain. Learn about the main symptoms, causes, and treatment options for strabismus, including eye exercises, corrective lenses, and surgery to restore proper eye alignment.

Medicinal Plants

English Ivy: Indications for Use, Dosing & Side Effects

English ivy (Hedera helix) ivy leaf extract appears in US cough syrups and supplements to help loosen phlegm and ease coughing in colds, flu, or bronchitis. Summary of proposed antimicrobial and anti-inflammatory effects, liver and vein support, common dosing, side effects, and key precautions.

Hemorrhoids

Hemorrhoid Treatment: Home Remedies, Medication & Surgery

Hemorrhoid treatment for external hemorrhoids includes warm sitz baths, a fiber-rich diet and more fluids, doctor-guided laxatives, cold/warm compresses, and OTC ointments (hydrocortisone or anesthetics). Also covers home options, pain relief, stool softeners, surgery, and signs of improvement or worsening.

Medications

Saccharomyces Boulardii: Indications, How to Take & Dosing

Saccharomyces boulardii is a probiotic yeast used to regulate gut flora and treat diarrhea in adults and children. Available over-the-counter in capsules or packets, it helps prevent antibiotic-associated diarrhea. Rare side effects may include allergic skin reactions or mild symptoms in sensitive individuals.

First Aid

How to Treat a Burn: 1st, 2nd & 3rd Degree Burns

Knowing how to treat a burn correctly involves cooling the area immediately with water and avoiding harmful home remedies like toothpaste or butter. Treatment depends on severity, with minor injuries needing antibiotic ointment and severe third-degree burns requiring emergency hospital care to prevent nerve damage.

Medications

Oxytetracycline: Indications for Use, How to Take & Dosing

Oxytetracycline, known by the brand Terramycin, is an FDA-approved antibiotic for infections like syphilis and acne. It inhibits bacterial growth, with specific dosing for 500 mg tablets. Side effects include photosensitivity and tooth discoloration, requiring strict avoidance in children and during pregnancy.

Food

Acidic Fruits: Fruit List with High/Low Levels (& When to Avoid)

Acidic fruits offer essential vitamin C and fiber, yet they can worsen symptoms of gastritis and acid reflux in some individuals. This detailed overview categorizes various acidic and semi-acidic fruits, explains their effects on digestion, and discusses how consuming them during pregnancy may help alleviate nausea.

Symptoms

Morning Sickness: 12 Possible Causes (& What to Do)

Morning sickness is a hallmark of pregnancy, but waking up nauseous also affects men and non-pregnant women due to anxiety, fasting, sleep loss, or acid reflux. Understanding triggers like hypoglycemia or hangovers is vital, as frequent vomiting may require gastroenterologist intervention for relief.

Weight Loss

Ghrelin: Main Functions, Normal Levels & How to Reduce

Ghrelin is a stomach-produced hormone that regulates appetite, hunger signals, digestion, and growth hormone release. The content explains normal ghrelin levels, when they rise or fall, links with obesity and bariatric surgery, and practical factors such as diet, sleep, and exercise that influence ghrelin balance.

Weight Loss

Does Prozac cause weight gain?

Weight changes can happen with antidepressants, but they vary from person to person. Learn about whether prozac causes weight gain over time, why early weight loss is common, and when gradual gain may occur.

Weight Loss

How to Get a Flat Stomach: 8 Tips to Reduce Bloating & Tone Abs

Getting a flat stomach involves reducing dietary calories, exercising 3 to 5 times per week, staying well hydrated, avoiding ultra-processed foods, sleeping 7 to 9 hours, and eating fiber-rich foods. These habits support metabolism, fat burning, appetite control, and abdominal definition.

Weight Loss

Does Prozac cause weight loss?

Prozac may cause reduced appetite in some people, which explains why questions like does prozac cause weight loss are common. Weight changes can occur early in treatment, but the medication is not approved for weight loss and effects may reverse over time.

Diets

3 Day Diet: How to Lose Weight Safely (with Free Meal Plan)

The 3 day diet explains why short-term weight loss mainly reflects fluid reduction rather than fat loss. It includes guidance on healthy calorie intake, physical activity, and a sample three-day meal plan, while emphasizing that sustainable fat loss requires longer-term dietary changes for adults.

Weight Loss

7 Weight Loss Soup Recipes (Easy & Natural)

Weight loss soups are low-calorie, nutrient-rich meals that support a weight loss diet by providing fiber, vitamins, and minerals that aid digestion and metabolism. Recipes include pumpkin, chicken, tomato, and vegetable soups, with tips to avoid excess salt and preserve fiber for lasting fullness.

Ketogenic Diet

Keto Diet Explained: Food List (w/ Meal Plan), Benefits & Precautions

The keto diet is a low-carbohydrate, high-fat eating plan that promotes ketosis by reducing carbs and increasing fats. It may support weight loss and help manage epilepsy, type 2 diabetes, and polycystic ovary syndrome, while requiring careful medical and nutritional supervision.

Diets

Keto Diet Plan for Beginners: 7-Day Menu, Carb Limits & Safety Tips

A keto diet plan is made-up of foods that are high in healthy fat and protein, and low in carbohydrates. Meals and snacks should be made-up of foods like meat, eggs, avocado and olive oil. Learn more about what to eat with a keto diet plan, and check-out our 7-day meal plan.

Weight Loss

Does green tea help you lose weight?

Green tea may support weight loss by slightly boosting metabolism and fat burning due to its catechins and caffeine. This doctor-reviewed guide explains does green tea help you lose weight, how to drink it safely, ideal amounts, preparation tips, and important precautions for daily use and health conditions.

Weight Loss

Weight Loss Drinks: 6 Natural Recipes for Smoothies & Juices

Natural weight loss drinks like pineapple with green tea or kale and lemon smoothies offer diuretic and thermogenic properties that reduce bloating and boost fat-burning. Incorporating high-fiber ingredients like eggplant, oats, and ginger helps manage appetite and prevent overeating for better health.

Weight Loss

Do you burn calories when you sleep?

Sleeping does burn calories because the body keeps working to support breathing, circulation, and brain activity. Learn how sleep affects metabolism, appetite, and weight balance, and why good sleep supports overall health rather than weight loss on its own.