Latest Articles in Tua Saúde

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Hair Loss in Women: Main Causes & Effective Treatments

Hair loss in women can be caused by factors like anemia, stress, hormonal changes, or genetics. Learn about common causes, effective treatments, medications, supplements, and diet tips that can help reduce shedding and promote healthy hair growth.

Medicinal Plants

Copaiba: 7 Health Benefits, Types & How to Use it (Oil, Capsules + Tea)

Copaiba is a medicinal tree native to South America whose oil contains anti-inflammatory, antioxidant, and antibacterial properties. Studies show that copaiba oil may help with wound healing, pain relief, and digestive health, while generally being safe when used in small amounts.

Baby Health

How to Help Baby Sleep Through the Night: 14 Tips

Learn how to help baby sleep through the night with practical bedtime and daytime tips. Discover soothing routines, ideal sleep environments, and comfort strategies that promote relaxation, safety, and longer, more restful sleep for infants of all ages.

Sexual Dysfunctions

How to Increase Libido: 5 Home Remedies to Boost Sexual Desire

Learn how to increase libido naturally with simple lifestyle changes and home remedies like acai juice and fenugreek tea. Discover foods and habits that can boost sexual desire, energy, and hormone balance for both men and women.

Diseases and Conditions

Dermatophytosis: Symptoms, Types & Treatment

Dermatophytosis is a fungal infection of the skin or nails that causes redness, itching, and scaling. Learn about common types like athlete’s foot and ringworm, how dermatophytosis spreads, and the main treatment options, including antifungal medications and self-care tips.

Urinary Tract Infection

Nitrofurantoin: Indications, Dosing & Side Effects

Nitrofurantoin is an antibiotic used to treat and prevent uncomplicated urinary tract infections, such as cystitis, caused by bacteria like *E. coli* and *Enterococcus faecalis*. Learn about its dosage, side effects, precautions, and use during pregnancy and breastfeeding.

Menstruation

Is it normal not to get a period during my pill-free week?

Having no period on the pill-free week is not common but can happen due to hormonal effects from birth control. Learn when it’s normal, when to take a pregnancy test, and what to do if you recently missed pills or switched to a different contraceptive formulation.

Phimosis

Phimosis Cream: 4 Prescription Ointments (& Other Treatment Tips)

Phimosis cream contains corticosteroids that help make the foreskin thinner and easier to stretch, aiding in treatment and reducing discomfort. Learn about the most common phimosis creams, how to use them safely, precautions, and when surgery may be necessary.

Anxiety

Stress vs. Anxiety: Key Differences & How to Relieve Symptoms

Stress and anxiety are often confused, but they differ in causes and duration. Stress usually resolves once the trigger ends, while anxiety can persist for days or weeks. Both can cause symptoms like rapid heartbeat, dry mouth, and insomnia, but anxiety often involves irrational fear and excessive worry.

Fitness

Myofascial Release: Benefits, Techniques & Aftercare

Myofascial release is a therapy technique that relieves muscle pain and tension, improves flexibility, and enhances recovery. It targets the fascia using manual, instrument-assisted, or self-applied methods, helping treat conditions like bursitis, fibromyalgia, TMJ dysfunction, and repetitive strain injuries.

Medications

Levofloxacin: Indications, Dosing & Side Effects

Levofloxacin is an antibiotic used to treat bacterial infections such as pneumonia, sinusitis, skin infections, and urinary tract infections. It is available in 250 mg, 500 mg, and 750 mg tablets and as an oral solution and can also be given intravenously. Learn more about side effects and contraindications.

Menstruation

Why was my period only 2 days this month?

A short menstrual period lasting only two days can be normal and often results from hormonal changes, stress, or birth control use. Understanding why your period was only 2 days this month helps identify possible causes such as thyroid issues, PCOS, or perimenopause that may affect cycle length.

Cancer

Is low potassium a sign of cancer?

Low potassium is rarely a sign of cancer and usually happens due to vomiting, diarrhea, poor diet, or cancer treatments that affect the kidneys. In rare cases, hormone changes from certain tumors can cause persistent low potassium that requires medical evaluation and proper treatment.

Medications

Does buspirone cause weight gain?

Buspirone is generally not linked to weight gain, and most people do not notice major weight changes while taking it. Some studies even show neutral or slight weight-loss effects. Learn what to expect with buspirone, common appetite changes, and when to talk to a doctor about weight concerns.

Medicinal Plants

11 Bay Leaf Benefits for Your Health (& How to Make Bay Leaf Tea)

Discover the main bay leaf benefits, including improved digestion, lower cholesterol, and blood sugar control. Learn how bay leaves may help relieve pain, support immunity, promote relaxation, and provide antioxidant and anti-inflammatory effects for overall health.

Diverticulitis

Diverticulitis Treatment: Medications, Surgery, Diet & More

Diverticulitis treatment includes antibiotics, diet changes, surgery, and lifestyle adjustments to reduce inflammation and prevent flare-ups. Learn how medications, nutrition, and daily habits work together to improve recovery and lower the risk of recurrent diverticulitis.

Infants & Toddlers

2 Month Old Baby: Growth, Sleep, Feeding & Other Milestones

A 2 month old baby sleeps up to 16 hours a day, starts lifting their head, smiling, and recognizing sounds. Learn about typical development, weight range, feeding with breast milk or formula, sleep habits, vaccines, and safe ways to play and bond at this early stage.

Diseases and Conditions

Bacterial Conjunctivitis: Symptoms, Causes & Treatment

Bacterial conjunctivitis is an eye infection that causes redness, discharge, and irritation. Learn about its main symptoms, causes, how it spreads, available treatments with antibiotic eye drops or ointments, and hygiene tips to prevent transmission and support recovery.

Food

Surinam Cherry: Health Benefits & Nutrition Facts (Plus Recipes)

Suriname cherry (Eugenia uniflora) is a tropical fruit rich in vitamin C, fiber, and antioxidants that may help lower the risk of heart disease, protect eye and skin health, prevent constipation, and fight infections. It can be eaten fresh or used in teas, juices, and desserts.

Bronchitis

8 Bronchitis Medications Your Doctor May Prescribe

Bronchitis medications include anti-inflammatories, expectorants, cough suppressants, antibiotics, bronchodilators, and corticosteroids that help reduce airway inflammation, loosen mucus, and ease breathing. Natural remedies like ginger tea and honey may also support symptom relief.