Latest Articles in Tua Saúde

Tua Saúde
Latest content

Latest content

16 Antioxidant Foods (for Weight Loss, Cholesterol, Brain Health & More)

Antioxidant foods like berries, green tea, and turmeric help protect cells from oxidative damage caused by free radicals. Incorporating these nutrient-dense options into a daily diet can lower the risk of chronic conditions such as heart disease and Alzheimer’s while supporting overall longevity.

Tests

High Monocytes: Symptoms, Reference Levels & Common Causes

High monocytes, or monocytosis, refer to white blood cell levels exceeding 1,000 per microliter. This elevation often points to infections like tuberculosis, bacterial endocarditis, or autoimmune conditions such as rheumatoid arthritis. Symptoms commonly include fever, fatigue, and night sweats.

Diseases and Conditions

BPPV: Symptoms, Causes & Treatment

BPPV (benign paroxysmal positional vertigo) is an inner ear condition that triggers brief spinning vertigo with head movements. Diagnosis often uses the Dix-Hallpike maneuver, and treatment centers on Epley repositioning, with meds only for symptom relief.

Symptoms

White Poop: Causes, Symptoms & When to Worry

White poop (acholic stool) may happen when bile flow is reduced, often linked to gallstones, hepatitis, bile duct disease, tumors, or some medications and supplements. It can come with jaundice, abdominal pain, itching, or dark urine and may require medical evaluation.

Diseases and Conditions

Splenectomy: Indications, Procedure & Recovery

Splenectomy is surgery to remove part or all of the spleen. Covers when it’s recommended, how laparoscopic and open procedures are done, typical recovery, possible risks, and key infection-prevention steps like vaccines and preventive antibiotics.

Symptoms

Why do my toes cramp and get stuck?

Toe cramps that cause your toes to curl or lock in place are often due to sudden muscle contractions and nerve signal changes. Learn why do my toes cramp and get stuck, common triggers like fatigue or neuropathy, and when medical evaluation may be needed.

Symptoms

Why do my tears burn my eyes?

Burning tears are often linked to dry eye, inflammation, or nerve sensitivity. Learn why do my tears burn my eyes, how tear imbalance and eye surface irritation cause stinging, and when symptoms may signal conditions like Sjögren or neuropathic eye pain.

Food

Vitamin Rich Foods: Benefits, Types & Sources

Vitamin rich foods supply vitamins A, B-complex, C, D, E, and K from fruits, vegetables, whole grains, legumes, dairy, eggs, and fish, supporting vision, immunity, skin, and bone health; includes fat- vs water-soluble vitamin basics and supplement guidance.

Beauty & Cosmetics

Fractional CO2 Laser: Uses, Preparation, How It's Done & Results

The fractional CO2 laser uses precise light beams to penetrate skin layers, stimulating collagen production and cell renewal. This procedure effectively addresses deep wrinkles, acne scars, and pigmentation issues. Full results typically emerge after six weeks as skin texture and firmness improve.

Women's Health

When do boobs stop growing?

When do boobs stop growing? Breasts finish growing around age 15, but may keep developing until 18 or 19 based on when puberty starts, plus genetic and hormonal factors. Puberty often begins at 8–13, and breast development can take up to 6 years; size can still shift with weight, cycle hormones, or pregnancy.

Fever

Chills But No Fever: 9 Common Causes

Chills but no fever describe shivering and feeling warm despite a normal temperature. Often called an “internal fever,” this sensation may be linked to stress, ovulation, infection, low blood sugar, or thyroid issues. Persistent symptoms or new warning signs may require medical evaluation.

Diseases and Conditions

Adrenal Fatigue: Symptoms, Causes & Treatment

Adrenal fatigue is an alternative-medicine term for stress-related symptoms like persistent tiredness, body aches, salt cravings, and dizziness. It is not a recognized medical diagnosis; evaluation may include cortisol and ACTH tests.

Endometriosis

Bowel Endometriosis: Symptoms, Causes & Treatment

Bowel endometriosis occurs when uterine lining tissue implants in the intestines, causing bowel habit changes, bloating, gas, and abdominal pain that may worsen during periods. Covers symptoms, diagnosis tests, and treatment options.

Medications

Lamotrigine: Uses, How to Take (Epilepsy + Bipolar) & Side Effects

Lamotrigine is an FDA-approved anticonvulsant and mood stabilizer used to manage epilepsy and bipolar disorder. This medication helps prevent seizures and depressive episodes by balancing brain activity. Common side effects include headaches and dizziness, while serious risks are rare but noted.

Diseases and Conditions

Melasma: What It Looks Like, Causes, Diagnosis & Treatment

Melasma presents as brown or blue-gray patches on the face and neck, frequently triggered by pregnancy, hormonal fluctuations, or exposure to UV and blue light. These dark spots result from overactive pigment-producing cells and are managed through dermatological treatments and strict sun care.

Diseases and Conditions

Multiple Sclerosis Treatment: Medications, Therapies & Latest Options

Multiple sclerosis treatment options include relapse corticosteroids, disease-modifying therapies, symptom-control meds, rehab therapies, exercise, plasmapheresis, and autologous stem cell transplant in severe cases, plus supportive diet and vitamin D guidance.

Diseases and Conditions

Dumping Syndrome: Symptoms, Causes & Treatment

Dumping syndrome causes nausea, diarrhea, dizziness, and rapid heartbeat after meals, often after stomach or esophageal surgery. Symptoms may appear within 30 minutes or 1–3 hours; treatment includes diet changes and, sometimes, acarbose or octreotide.

Food

Is MSG Bad for You? Side Effects, Benefits & Safe Intake

Is MSG bad for you? MSG is classified as safe by the FDA when consumed in typical amounts. This article explains possible side effects, potential benefits, recommended intake levels, and which foods naturally contain monosodium glutamate.

Women's Health

Do you need a Pap smear if not sexually active?

Do you need a pap smear if not sexually active? Screening depends mainly on age and medical history. This overview explains why Pap smears are recommended starting at 21 in the U.S., how the test can be done without breaking the hymen, and when to consult a women’s health provider.

Beauty & Cosmetics

Fake Tan: How to Apply & Care Instructions

Fake tan is a sunless tanning method using self-tanners or spray tanning to darken skin without UV exposure. This article explains how it works, how long it lasts, types of fake tan, safety tips, and risks such as allergy, premature aging, and skin cancer from tanning beds.