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Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
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Recent Articles by Daisy Oliveira

Illustrative image of the article When do babies start talking?
Doctor Says

When do babies start talking?

Speech development varies by child, and understanding when do babies start talking helps set realistic expectations. Early sounds progress to babbling, first words, and short phrases, with guidance on milestones and when to seek pediatric evaluation.

Illustrative image of the article Does prednisone make you sleepy?
Doctor Says

Does prednisone make you sleepy?

Prednisone usually does not cause drowsiness, and the answer to does prednisone make you sleepy is often no, since it more commonly leads to insomnia or restlessness. Daytime fatigue may occur indirectly due to poor sleep or dose changes.

Illustrative image of the article Can antibiotics make you tired?
Doctor Says

Can antibiotics make you tired?

Feeling tired while taking antibiotics is usually linked to the infection itself, but can antibiotics make you tired in some cases. Learn when fatigue is expected, which drugs may cause it, and when symptoms need medical review.

Illustrative image of the article White Spot on Eye: Common Causes & Treatment
Symptoms

White Spot on Eye: Common Causes & Treatment

White spots on the eye may appear on the pupil and can be linked to retinoblastoma, cataracts, toxocariasis, pterygium, or corneal ulcer. Symptoms may include blurry vision, redness, itchiness, and difficulty seeing; ophthalmology assessment helps guide treatment.

Illustrative image of the article Does Benadryl make you sleepy?
Doctor Says

Does Benadryl make you sleepy?

Benadryl often causes drowsiness because its active ingredient affects brain chemicals involved in alertness. Understanding does benadryl make you sleepy helps explain timing, lingering grogginess, and why caution is needed with daily activities.

Illustrative image of the article Does Nyquil make you sleepy?
Doctor Says

Does Nyquil make you sleepy?

NyQuil is known to cause drowsiness because it contains a sedating antihistamine used for nighttime cold and flu relief. The article explains does nyquil make you sleepy, how it works, when sleepiness starts, and why next-day grogginess can occur.

Illustrative image of the article Osteopenia: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Osteopenia: Symptoms, Diagnosis, Causes & Treatment

Osteopenia is a condition that is characterized by a decrease in bone mass. It results in fragile bones and can increase your risk for fractures and osteoporosis. Learn more about what osteopenia is, what causes it, and how it is diagnosed and treated.

Illustrative image of the article How long does fluconazole stay in your system?
Doctor Says

How long does fluconazole stay in your system?

Fluconazole stays in the body for several days because it is cleared slowly through the kidneys. Knowing how long does fluconazole stay in your system explains why a single dose may be effective, how reduced kidney function can extend drug levels, and why medication interactions may last after treatment ends.

Illustrative image of the article Green Urine: 5 Possible Causes (& Is It Dangerous?)
Symptoms

Green Urine: 5 Possible Causes (& Is It Dangerous?)

Green urine is usually linked to foods with dyes, certain medications, or contrast used in imaging tests and is often harmless. It can also signal a Pseudomonas UTI, especially when paired with fever, pain, or burning during urination, and needs medical evaluation if it lasts over two days.

Illustrative image of the article Ovulation Bleeding: Causes, Timing & When to See a Doctor
Menstruation

Ovulation Bleeding: Causes, Timing & When to See a Doctor

Ovulation bleeding is light pink, red, or brown spotting around mid-cycle caused by normal hormone shifts. It usually lasts up to 2 days and may only appear when wiping. Heavy bleeding or spotting beyond 2 days warrants medical evaluation.

Illustrative image of the article Do women have a prostate?
Doctor Says

Do women have a prostate?

Women do have prostate tissue, often called the female prostate or Skene’s glands, located around the urethra. This overview explains do women have a prostate, how it differs from the male organ, why it matters for urinary health, related conditions, and when symptoms may need medical evaluation.

Illustrative image of the article I kissed someone with a cold sore. What should I do?
Doctor Says

I kissed someone with a cold sore. What should I do?

Kissing someone with a cold sore usually leads to mild or no symptoms, and most people exposed do not develop an outbreak. When wondering “i kissed someone with a cold sore what should i do,” monitoring for tingling or blisters is key, since early treatment can help if symptoms appear.

Illustrative image of the article Is type 1 diabetes genetic?
Doctor Says

Is type 1 diabetes genetic?

Genetics play a role in type 1 diabetes, but having a family member with the condition does not guarantee its development, which helps answer the question “Is type 1 diabetes genetic?” This overview explains inherited risk, environmental triggers, early signs, and when medical evaluation is recommended.

Illustrative image of the article Is 1mg clonazepam a high dose?
Doctor Says

Is 1mg clonazepam a high dose?

Clonazepam 1mg is typically considered a standard therapeutic amount. This dose is commonly used for panic disorder and generally offers symptom control with fewer side effects than higher doses. Learn more about what can happen with high doses and when to speak to a doctor.

Illustrative image of the article Are high iron levels a sign of cancer?
Doctor Says

Are high iron levels a sign of cancer?

High iron levels are usually not a sign of cancer, as they are more often linked to inflammation, liver conditions, or hereditary iron overload. This overview explains when high iron may warrant further testing, what common causes look like, and when to seek medical evaluation for persistent abnormalities.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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