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Recent Articles by Daisy Oliveira

Illustrative image of the article Gas During Pregnancy: Symptoms, Causes & 12 Tips for Relief
Gas

Gas During Pregnancy: Symptoms, Causes & 12 Tips for Relief

Gas during pregnancy is common, especially early and late in gestation, and may cause bloating, abdominal pain, burping, and constipation. It is linked to hormonal changes that slow digestion. Management may include diet changes, hydration, exercise, and medications recommended by an OBGYN.

Illustrative image of the article Can diabetics eat honey?
Doctor Says

Can diabetics eat honey?

People with diabetes may sometimes include honey in small amounts if blood sugar is well controlled. Learn whether can diabetics eat honey, how it affects glucose levels, and why moderation and medical guidance are important.

Illustrative image of the article How can I sleep with rib pain during pregnancy?
Doctor Says

How can I sleep with rib pain during pregnancy?

Rib pain during pregnancy can make rest uncomfortable. Learn how to sleep with rib pain during pregnancy using safe side-sleeping positions, supportive pillows, and simple strategies that reduce pressure on the ribs and improve sleep comfort.

Illustrative image of the article Can you die from sun poisoning?
Doctor Says

Can you die from sun poisoning?

Can you die from sun poisoning? Severe sunburn and extreme heat exposure can cause dangerous complications like dehydration or heat stroke, though deaths are rare. Understand risks, warning signs, and when medical care may be needed after intense sun exposure.

Illustrative image of the article Why does my lower back hurt when i walk?
Doctor Says

Why does my lower back hurt when i walk?

Lower back pain when walking may be linked to muscle strain, posture changes, joint problems, or pressure on spinal nerves. Learn common causes, when symptoms may signal conditions like sciatica or spinal stenosis, and when medical evaluation is recommended.

Illustrative image of the article When do babies start walking?
Doctor Says

When do babies start walking?

Most babies start walking between 12 and 13 months, though some begin earlier or later. Learn when do babies start walking, what milestones come before first steps, and when a delay may need medical evaluation.

Illustrative image of the article Leg Cramps During Pregnancy: 6 Causes (& When To Worry)
Pregnancy-Related Conditions

Leg Cramps During Pregnancy: 6 Causes (& When To Worry)

Leg cramps during pregnancy are common, especially at night. Learn the main causes, including circulation changes, restless legs syndrome, varicose veins, and electrolyte imbalances, as well as treatment options and warning signs that require medical care.

Illustrative image of the article How should I breathe while running?
Doctor Says

How should I breathe while running?

Learning how to breathe while running can improve endurance and reduce shortness of breath. Steady, deep breathing from the diaphragm and matching breaths with running steps can help maintain rhythm and make running feel more comfortable and efficient. (200 characters).

Illustrative image of the article Why am I wheezing when breathing out?
Doctor Says

Why am I wheezing when breathing out?

Wheezing when breathing out often occurs when the airways become narrowed, creating a whistling sound during exhalation. Common causes include asthma and chronic lung conditions, and evaluation may be needed when symptoms persist or worsen.

Illustrative image of the article What does a crackling sound when breathing lying down mean?
Doctor Says

What does a crackling sound when breathing lying down mean?

A crackling sound when breathing lying down may occur when small airways open during inhalation or when fluid or inflammation affects the lungs. Learn possible causes, including lung conditions and fluid buildup, and when medical evaluation may be needed.

Illustrative image of the article How much melatonin is too much?
Doctor Says

How much melatonin is too much?

Melatonin is often used to improve sleep, but taking too much may lead to side effects like daytime drowsiness, headaches, or dizziness. Learn how much melatonin is too much, common dose ranges, and when higher amounts may increase unwanted effects.

Illustrative image of the article Red Spots on Penis: 16 Causes, Symptoms & How to Treat
Men's Health

Red Spots on Penis: 16 Causes, Symptoms & How to Treat

Red spots on the penis can appear for various reasons, such as poor hygiene, irritation, or yeast infections. While most cases are benign, persistent spots may signal conditions like balanitis, STIs, or, rarely, penile cancer. Proper hygiene and medical consultation are recommended for persistent symptoms.

Illustrative image of the article How much water is too much?
Doctor Says

How much water is too much?

Drinking too much water can dilute sodium levels and lead to hyponatremia. Learn how much water is too much, why drinking several liters in a short time can be risky, and practical guidance on safe hydration habits. .

Illustrative image of the article How much acetaminophen can I take?
Doctor Says

How much acetaminophen can I take?

Knowing how much acetaminophen can I take helps prevent liver damage while treating pain or fever. Learn the usual dosing range, safe daily limits, and important precautions such as avoiding multiple medicines that contain acetaminophen.

Illustrative image of the article Green Diarrhea: 8 Possible Causes (& How It's Treated)
Diarrhea

Green Diarrhea: 8 Possible Causes (& How It's Treated)

Green diarrhea may occur after eating dark green vegetables, drinking coffee, or consuming spicy foods that speed up digestion and affect bile color. It can also signal infections or digestive disorders, with treatment focused on hydration, probiotics, and identifying the cause.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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