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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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  • Daisy Oliveira
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Recent Articles by Daisy Oliveira

Illustrative image of the article What is the first sign of esophageal cancer?
Doctor Says

What is the first sign of esophageal cancer?

The first sign of esophageal cancer is often trouble swallowing. Other early signs may appear gradually, making early medical attention vital. Learn how this symptom starts, other early warning signs, and why early care is important.

Illustrative image of the article What does herpes look like?
Doctor Says

What does herpes look like?

Herpes looks like small fluid-filled blisters that turn into painful sores on the mouth or genitals. Learn how they change and when to seek medical care.

Illustrative image of the article How Do You Get Ozempic?
Doctor Says

How Do You Get Ozempic?

Ozempic can only be obtained with a doctor’s prescription. Learn how to get Ozempic safely, what conditions it’s approved for, how doctors decide eligibility, and what to expect with insurance coverage, possible side effects, and safe alternatives for weight loss.

Illustrative image of the article Is bowel leakage a sign of cancer?
Doctor Says

Is bowel leakage a sign of cancer?

Bowel leakage is usually not a sign of cancer, as it often results from pelvic muscle weakness, constipation, or nerve problems. However, it can occur when rectal or anal tumors affect bowel control, especially if accompanied by bleeding, pain, weight loss, or changes in stool habits.

Illustrative image of the article What are the worst side effects of amlodipine?
Doctor Says

What are the worst side effects of amlodipine?

Amlodipine can cause side effects such as leg or ankle swelling, dizziness, and fatigue, while rare cases involve liver problems or dangerously low blood pressure. Understanding what are the worst side effects of amlodipine helps identify when medical attention may be needed.

Illustrative image of the article Is upper back pain a sign of cancer?
Doctor Says

Is upper back pain a sign of cancer?

Upper back pain is rarely linked to cancer, but it can be a warning sign when it persists, worsens over time, or appears with symptoms like weakness, weight loss, or numbness. Learn when upper back pain may suggest cancer and when to see a doctor for evaluation and treatment.

Illustrative image of the article Guaco: Health Benefits, How to Use & Side Effects
Medicinal Plants

Guaco: Health Benefits, How to Use & Side Effects

Guaco is a medicinal plant that contains coumarin and flavonoids, which have anti-inflammatory, antioxidant and bronchodilating properties. It can be used to complement the treatment of conditions like coughing, gastritis and sore throats. Learn more about the benefits of guaco and how to use it as a tea or tincture.

Illustrative image of the article What Causes Hair Loss? (11 Reasons & How to Treat)
Beauty & Cosmetics

What Causes Hair Loss? (11 Reasons & How to Treat)

Hair loss can be a sign of anemia, stress, a fungal infection or a medication side effect. It can be treated with diet changes, medications, supplements, procedures (like carboxytherapy) or surgical interventions (like implants). Read more about what causes hair loss and how to treat it.

Illustrative image of the article Ovulation Pain: Symptoms, Causes & Treatment
Symptoms

Ovulation Pain: Symptoms, Causes & Treatment

Ovulation pain can be felt when an ovarian follicle ruptures and releases an egg. It can cause symptoms such one-sided pain in the lower abdomen and light vaginal bleeding, on about the 14th day of the menstrual cycle. Learn about the other symptoms of ovulation pain, what causes it, and how it's treated.

Illustrative image of the article 17 Pancreatic Cancer Symptoms (In Early & End-Stages)
Symptoms

17 Pancreatic Cancer Symptoms (In Early & End-Stages)

Pancreatic cancer symptoms can include symptoms like yellow skin and eyes, dark urine, weight loss, abdominal pain and indigestion. You should see a doctor if you experience any of these symptoms. Learn more about the other symptoms of pancreatic symptoms and why they happen.

Illustrative image of the article Home Remedies for Lice: 6 Natural Methods
Lice

Home Remedies for Lice: 6 Natural Methods

Home remedies for lice, like cleansing your scalp with rue tea, camphor alcohol or citronella spray, can be an effective way of eliminating lice and nits from your hair.  These home remedies for lice can be used on children as they non-toxic. Check-out a list of natural home remedies for lice that you can use .

Illustrative image of the article Testosterone Gel: What It's For, How to Use & Side Effects
Medications

Testosterone Gel: What It's For, How to Use & Side Effects

Testosterone gel is prescribed for the treatment of hypogonadism in men, which is a disease associated with low testosterone levels. Learn more about what testosterone gel is prescribed for, how to use it, and the side effects associated with use.

Illustrative image of the article Pleuritis: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Pleuritis: Symptoms, Diagnosis, Causes & Treatment

Pleuritis is the inflammation of the pleura, which is the membrane that covers the lungs. It is commonly caused by infections or autoimmune diseases, and lead to symptoms such as chest pain, coughing and difficulty breathing. Learn more about what pleuritis is, the symptoms it can cause, and how it's diagnosed and tread.

Illustrative image of the article Gastric Sleeve: How It's Done, Benefits, Risks & Recovery
Weight Loss

Gastric Sleeve: How It's Done, Benefits, Risks & Recovery

A gastric sleeve is a type of bariatric surgery that can help obese patients lose up to 40% of their initial weight. Learn about when the surgery is recommended, how it is performed, what the advantages of a gastric sleeve and risks are, and what recovery is like.

Illustrative image of the article Home Remedies for Pink Eye: 5 Natural Options
Pink eye

Home Remedies for Pink Eye: 5 Natural Options

Home remedies for pink eye, such as applying cold compresses, using calendula solution or hydrastis tea, can help relieve symptoms such as redness, itching or swelling in the eyes, as they have anti-inflammatory, antiseptic or soothing prop.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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