• Tua Saúde
  • Doctor Says
  • Health A-Z
  • Nutrition
  • Pregnancy
  • Well-Being
Follow Tua Saúde on social media
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest
Health A-Z See more
Symptoms Medications Tests Natural Treatments Sexual Health Men's Health First Aid
Diseases and Conditions H. pylori Urinary Tract Infection Gastritis Yeast Infection Constipation Cold & Flu
Women's Health Menstruation Menopause
Baby Health Newborns Infants & Toddlers
Nutrition See more
Diets Low-Carb Diet Intermittent Fasting Ketogenic Diet
Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
Pregnancy See more
Healthy Pregnancy Nutrition During Pregnancy Pregnancy-Related Conditions
Labor & Delivery Postpartum
Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
Breastfeeding Illustrative image of the article 10 Foods to Avoid While Breastfeeding 10 Foods to Avoid While Breastfeeding Illustrative image of the article How to Increase Milk Supply: 9 Tips to Boost Production How to Increase Milk Supply: 9 Tips to Boost Production Illustrative image of the article Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Breastfeeding Diet: Food to Eat & Avoid (w/ Meal Plan) Illustrative image of the article How to Dry Up Breast Milk: 9 Natural Ways (& Medications) How to Dry Up Breast Milk: 9 Natural Ways (& Medications)
Well-Being See more
Mental Health Anxiety Depression Borderline Personality Bipolar Disorder IQ
Beauty & Cosmetics Acne Dry Skin Boil Dandruff Tattoos
Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
  • Tua Saúde
  • Daisy Oliveira
  • Page 9

Recent Articles by Daisy Oliveira

Illustrative image of the article Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms
Cold & Flu

Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms

The best teas for a colds include echinacea tea with honey, lemon tea with garlic and ginger or green tea. They are naturally rich in antioxidants and anti-inflammatory properties that help the body treat cold symptoms and recover faster. Check-out 8 teas for a cold that you can prepare at home.

Illustrative image of the article Throbbing Headache: 7 Common Causes & When to See a Doctor
Headache

Throbbing Headache: 7 Common Causes & When to See a Doctor

A throbbing headache can be caused by a hangover, migraine, sinusitis or occipital neuralgia, and can affect the entire head or just a part of it. This type of headache may be accompanied by nausea, vomiting or sensitivity to light. Learn more about what causes a throbbing headache and when to see a doctor.

Illustrative image of the article Osteopenia: Symptoms, Diagnosis, Causes & Treatment
Diseases and Conditions

Osteopenia: Symptoms, Diagnosis, Causes & Treatment

Osteopenia is a condition that is characterized by a decrease in bone mass. It results in fragile bones and can increase your risk for fractures and osteoporosis. Learn more about what osteopenia is, what causes it, and how it is diagnosed and treated.

Illustrative image of the article Sickle Cell Anemia Symptoms: Signs & Symptoms
Anemia

Sickle Cell Anemia Symptoms: Signs & Symptoms

Sickle cell anemia can cause symptoms such as recurring pain flare-ups, yellowing of the skin and eyes, swelling of the hands and/or feet, and, in more severe cases, a stroke. Check out the main symptoms of sickle cell anemia, and how it's diagnosed and treated.

Illustrative image of the article Eyelid Twitching: 9 Common Causes & When to See a Doctor
Symptoms

Eyelid Twitching: 9 Common Causes & When to See a Doctor

Eyelid twitching usually occurs due to tiredness and excess stress. However, it can also occur due to vision problems and allergies, for example. Learn more about the main causes of eyelid twitching and what to do to treat this symptom, as well as when to see a doctor.

Illustrative image of the article Low Testosterone in Women: Symptoms, Causes & Treatment
Women's Health

Low Testosterone in Women: Symptoms, Causes & Treatment

Low testosterone in women can cause symptoms such as changes in libido and mood or a decrease in muscle and bone mass. Testosterone can be increased with the use of medication or through natural means. Check out other symptoms of low testosterone in women and how to increase it naturally or with medication.

Illustrative image of the article Can I Drink Green Tea for Weight Loss?
Weight Loss

Can I Drink Green Tea for Weight Loss?

Green tea can help you to lose weight, as it is rich in bioactive compounds that naturally contain thermogenic properties. It can help to boost metabolism and stimulate fat burning. Learn about how to prepare and consume green tea for weight loss ad side effects associated with green tea .

Illustrative image of the article How to Increase Sperm Count: 10 Natural Methods
Men's Health

How to Increase Sperm Count: 10 Natural Methods

Some ways to increase semen count naturally include increasing your vitamin C intake, or taking supplements with vitamin D, zinc, coenzyme Q10, or ashwagandha. These can promote sperm production and quality. Check-out other ways to increase sperm count with natural methods.

Illustrative image of the article 23 Anxiety Symptoms (Physical & Psychological) w/ Online Quiz
Anxiety

23 Anxiety Symptoms (Physical & Psychological) w/ Online Quiz

Anxiety symptoms like chest tightness or tremors, can be physical, while others, like negative thoughts, fear or the feeling something bad will happen, can be psychological. Laern more about the the most common anxiety symptoms that can occur and complete our online sympom checker to determine your risk for anxiety.

Illustrative image of the article Prostate Surgery: When It's Indicated & How It's Performed
Men's Health

Prostate Surgery: When It's Indicated & How It's Performed

Prostate surgery, known as radical prostatectomy, is indicated for the treatment of localized prostate cancer, as it allows the entire prostate to be removed. It can be performed using different techniques. See when prostate surgery is indicated, how it is performed, how to prepare for it and what recovery is like.

Illustrative image of the article Testicular Atrophy: Causes, Symptoms, Diagnosis & Treatment
Men's Health

Testicular Atrophy: Causes, Symptoms, Diagnosis & Treatment

Testicular atrophy is a condition where one or both testicles are visibly reduced in size. It can cause symptoms like low libido and reduced muscle mass. This condition is curable when treatment is carried out as prescribed however. See wha.

Illustrative image of the article Polydipsia: Symptoms, Causes, Types & Treatment
Diseases and Conditions

Polydipsia: Symptoms, Causes, Types & Treatment

Polydipsia is a condition used to describe excessive thirst. It usually leads to other symptoms such as increased fluid intake and urination, as well as dizziness. Learn about other symptoms associated with polydipsia, what causes it and how it is treated.

Illustrative image of the article What Causes White Spots on Teeth? (& What to Do)
Symptoms

What Causes White Spots on Teeth? (& What to Do)

White spots on the teeth can be caused by the presence of cavities, changes in tooth enamel formation, excess fluoride or high acidity in the mouth. Learn more about what causes white spots on the teeth and how these can be treated.

Illustrative image of the article Food Journal: How to Start, Step-by-Step Guide & Benefits
Diets

Food Journal: How to Start, Step-by-Step Guide & Benefits

A food journal is a great way to identifying specific eating habits, and involves recording all food and drinking consumed during the day. incuding, quantity and time of the meal. Read more about how to start a food journal using our step-by-step buide, and the benefits of a food journal.

Illustrative image of the article Swollen Gums: 9 Common Causes (& Home Remedies)
Symptoms

Swollen Gums: 9 Common Causes (& Home Remedies)

Swollen gums can occur due to the accumulation of bacterial plaque between the teeth from poor oral hygiene, untreated diabetes or the use of dentures. Swelling can be treated with home remedies such as licorice tea or turmeric paste. Learn more about what causes swollen gums and what to do to treat this condition.

  • 1
  • ...
  • 9
  • ...
  • 12
Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
  • Follow us on Instagram
  • Follow us on Facebook
  • Follow us on Pinterest

Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

Address: Rua Voluntários da Pátria, nº 138, Block 1, Unit 201, Botafogo, Rio de Janeiro/RJ - Zip Code - 22270-010
  • Who We Are
  • Mission and Values
  • Creative Process
  • Medical Review
  • Privacy Policy
  • Terms of Use
  • Contact
logo @trust - aaci certified This seal certifies that our website contains trusted health-related content.
Last site update: 19/12/2025
© 2007 - 2025 Tua Saúde. All rights reserved.
English
Português Español Français
Tua Saúde is a brand of the Rede D’Or Group
Brazil's largest network of private hospitals
Our brands Rede D'Or São Luiz Oncologia D’Or SulAmérica Richet Laboratórios