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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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  • Daisy Oliveira
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Recent Articles by Daisy Oliveira

Illustrative image of the article How Do You Get Ozempic?
Doctor Says

How Do You Get Ozempic?

Ozempic can only be obtained with a doctor’s prescription. Learn how to get Ozempic safely, what conditions it’s approved for, how doctors decide eligibility, and what to expect with insurance coverage, possible side effects, and safe alternatives for weight loss.

Illustrative image of the article Is bowel leakage a sign of cancer?
Doctor Says

Is bowel leakage a sign of cancer?

Bowel leakage is usually not a sign of cancer, as it often results from pelvic muscle weakness, constipation, or nerve problems. However, it can occur when rectal or anal tumors affect bowel control, especially if accompanied by bleeding, pain, weight loss, or changes in stool habits.

Illustrative image of the article What are the worst side effects of amlodipine?
Doctor Says

What are the worst side effects of amlodipine?

Amlodipine can cause side effects such as leg or ankle swelling, dizziness, and fatigue, while rare cases involve liver problems or dangerously low blood pressure. Understanding what are the worst side effects of amlodipine helps identify when medical attention may be needed.

Illustrative image of the article Is upper back pain a sign of cancer?
Doctor Says

Is upper back pain a sign of cancer?

Upper back pain is rarely linked to cancer, but it can be a warning sign when it persists, worsens over time, or appears with symptoms like weakness, weight loss, or numbness. Learn when upper back pain may suggest cancer and when to see a doctor for evaluation and treatment.

Illustrative image of the article What are the side effects of stopping the pill after prolonged use?
Doctor Says

What are the side effects of stopping the pill after prolonged use?

The side effects of stopping the pill after prolonged use can include irregular periods, mild acne, bloating, or mood changes as hormones adjust. These effects are usually temporary, and fertility typically returns within a few months once the menstrual cycle becomes regular again.

Illustrative image of the article When do girls stop growing?
Doctor Says

When do girls stop growing?

Girls usually stop growing about two years after their first period, when hormone changes cause the growth plates in the bones to close. Understanding when girls stop growing helps explain how puberty timing, genetics, and nutrition influence final height and normal growth patterns.

Illustrative image of the article Why is my tongue white?
Doctor Says

Why is my tongue white?

A white tongue is often caused by bacteria, debris, or dead cells trapped between taste buds, but understanding why the tongue is white can also point to conditions like oral thrush, dry mouth, or irritation. Most cases improve with good hygiene, hydration, and medical care if persistent.

Illustrative image of the article Why does my throat hurt when I swallow?
Doctor Says

Why does my throat hurt when I swallow?

Throat pain when swallowing is usually caused by viral or bacterial infections, such as colds, flu, or strep throat. This article explains why your throat may hurt when you swallow, common symptoms, simple home remedies, and when to see a doctor for proper treatment.

Illustrative image of the article Is foul-smelling poop a sign of cancer?
Doctor Says

Is foul-smelling poop a sign of cancer?

Foul-smelling poop is rarely a sign of cancer, as it’s usually linked to digestion or absorption issues. However, persistent odor with symptoms like blood in stool, weight loss, or abdominal pain may signal problems such as pancreatic or colorectal cancer and should be checked by a doctor.

Illustrative image of the article Why am I bleeding on the pill when I shouldn't be?
Doctor Says

Why am I bleeding on the pill when I shouldn't be?

Breakthrough bleeding can occur even when taking birth control correctly. When wondering “why am I bleeding on the pill when I shouldn’t be,” it’s usually due to missed pills, hormone changes, or starting a new pack, and it often stops after a few months of regular use.

Illustrative image of the article Why does it burn when I pee?
Doctor Says

Why does it burn when I pee?

Burning during urination is often caused by a urinary tract infection, but other conditions may explain why it burns when you pee, such as sexually transmitted infections, prostatitis, or bladder inflammation. Learn about common causes, prevention, and when to see a doctor.

Illustrative image of the article Is burping a lot a sign of cancer?
Doctor Says

Is burping a lot a sign of cancer?

Burping is usually not a sign of cancer, but persistent or unusual burping can sometimes appear with stomach or pancreatic cancer when other symptoms are present. Learn when frequent burping is linked to common digestive issues and when it may require seeing a gastroenterologist.

Illustrative image of the article Guaco: Health Benefits, How to Use & Side Effects
Medicinal Plants

Guaco: Health Benefits, How to Use & Side Effects

Guaco is a medicinal plant that contains coumarin and flavonoids, which have anti-inflammatory, antioxidant and bronchodilating properties. It can be used to complement the treatment of conditions like coughing, gastritis and sore throats. Learn more about the benefits of guaco and how to use it as a tea or tincture.

Illustrative image of the article What Causes Hair Loss? (11 Reasons & How to Treat)
Beauty & Cosmetics

What Causes Hair Loss? (11 Reasons & How to Treat)

Hair loss can be a sign of anemia, stress, a fungal infection or a medication side effect. It can be treated with diet changes, medications, supplements, procedures (like carboxytherapy) or surgical interventions (like implants). Read more about what causes hair loss and how to treat it.

Illustrative image of the article Ovulation Pain: Symptoms, Causes & Treatment
Symptoms

Ovulation Pain: Symptoms, Causes & Treatment

Ovulation pain can be felt when an ovarian follicle ruptures and releases an egg. It can cause symptoms such one-sided pain in the lower abdomen and light vaginal bleeding, on about the 14th day of the menstrual cycle. Learn about the other symptoms of ovulation pain, what causes it, and how it's treated.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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