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Weight Loss Illustrative image of the article How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips How to Lose Belly Fat in 1 Week: Exercises & 11 Diet Tips Illustrative image of the article How Many Calories Do I Burn a Day? (Use Our Calculator to Find O How Many Calories Do I Burn a Day? (Use Our Calculator to Find O Illustrative image of the article How to Lose Weight Faster: 6 Essential Tips How to Lose Weight Faster: 6 Essential Tips Illustrative image of the article 14 Best Weight Loss Tea Recipes 14 Best Weight Loss Tea Recipes
Food Illustrative image of the article High Protein Foods: 16 Animal & 17 Plant-Based Sources High Protein Foods: 16 Animal & 17 Plant-Based Sources Illustrative image of the article 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fas Illustrative image of the article High Carb Foods: 28 Healthy Options to Eat in Moderation High Carb Foods: 28 Healthy Options to Eat in Moderation Illustrative image of the article 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid) 14 Best Fruits For Diabetics: Fruit List (& Fruit to Avoid)
Nutritional Supplements Illustrative image of the article 15 Health Benefits of Spirulina (plus How to Take & Side Effects 15 Health Benefits of Spirulina (plus How to Take & Side Effects Illustrative image of the article Iron Supplements: When & How to Take (plus Types of Iron) Iron Supplements: When & How to Take (plus Types of Iron) Illustrative image of the article 8 Best Supplements for Weight Loss (& How to Take Them) 8 Best Supplements for Weight Loss (& How to Take Them) Illustrative image of the article Fertility Supplements: 11 Vitamins to Help You Get Pregnant Fertility Supplements: 11 Vitamins to Help You Get Pregnant
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Pregnancy by Week Illustrative image of the article 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant 14 Pregnancy Symptoms (by week) & Early Signs You're Pregnant Illustrative image of the article Pregnancy Symptoms Week One: 5 Early Signs in the First Week Pregnancy Symptoms Week One: 5 Early Signs in the First Week
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Oral Health Illustrative image of the article Bitter Taste in Mouth: 19 Causes & How to Treat Bitter Taste in Mouth: 19 Causes & How to Treat Illustrative image of the article Numb Lips, Mouth or Tongue: 12 Causes & What to Do Numb Lips, Mouth or Tongue: 12 Causes & What to Do Illustrative image of the article White Tongue: 6 Causes & How to Get Rid of It White Tongue: 6 Causes & How to Get Rid of It Illustrative image of the article Bump on the Roof of the Mouth: 9 Causes (& What to Do) Bump on the Roof of the Mouth: 9 Causes (& What to Do)
Fitness Illustrative image of the article Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Body Types Quiz: What Ectomorph, Mesomorph & Endomorph Mean Illustrative image of the article How to Gain Muscle: 8 Essential Tips You Need to Know How to Gain Muscle: 8 Essential Tips You Need to Know Illustrative image of the article Chest Workout: 5 Most Effective Exercises to Build Muscle Chest Workout: 5 Most Effective Exercises to Build Muscle Illustrative image of the article Leg Workout: Warm-Up & 15 Exercises (For Home & Gym) Leg Workout: Warm-Up & 15 Exercises (For Home & Gym)
Sleep Illustrative image of the article How to Fall Asleep Fast: 10 Tips for a Good Sleep How to Fall Asleep Fast: 10 Tips for a Good Sleep Illustrative image of the article 10 Top Teas for Sleep: Chamomile, Valerian & More 10 Top Teas for Sleep: Chamomile, Valerian & More Illustrative image of the article Sleeping Pills: Supplements, Prescriptions & Herbs Sleeping Pills: Supplements, Prescriptions & Herbs Illustrative image of the article How to Stay Awake: 10 Tips (plus Supplement Suggestions) How to Stay Awake: 10 Tips (plus Supplement Suggestions)
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  • Daisy Oliveira
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Recent Articles by Daisy Oliveira

Illustrative image of the article How long can you go without pooping?
Doctor Says

How long can you go without pooping?

Going several days without pooping may be constipation, especially with hard stools, straining, or bloating. Learn how long you can go without pooping, when symptoms may be urgent, and when medical care is recommended.

Illustrative image of the article Can you die from fainting?
Doctor Says

Can you die from fainting?

Fainting is rarely fatal, but serious heart problems or injuries from a fall can be life-threatening. Learn whether you can die from fainting, warning signs to watch for, and when medical evaluation is needed.

Illustrative image of the article How long does COVID immunity last?
Doctor Says

How long does COVID immunity last?

COVID immunity can last several months, but protection against reinfection usually fades sooner than protection against severe illness. Learn how prior infection, vaccination, variants, and individual immune response can affect how long COVID immunity lasts.

Illustrative image of the article Can you take aspirin and Tylenol together?
Doctor Says

Can you take aspirin and Tylenol together?

Aspirin and Tylenol can generally be taken together when used correctly. Learn key precautions, including dose limits, duplicate ingredients, bleeding risk, liver safety, and when to ask a doctor or pharmacist. .

Illustrative image of the article Does Gas-x make you fart?
Doctor Says

Does Gas-x make you fart?

Gas-X does not create gas, but it may make farting more noticeable as simethicone helps trapped gas pass more easily. Learn how it works, when relief may begin, and when persistent or painful gas should be checked by a doctor.

Illustrative image of the article What does heartburn feel like?
Doctor Says

What does heartburn feel like?

Heartburn may feel like burning in the upper stomach that rises toward the chest or throat. Learn what heartburn feels like, other common symptoms, possible triggers, and simple steps that may help relieve discomfort.

Illustrative image of the article How much weight do you gain during pregnancy?
Doctor Says

How much weight do you gain during pregnancy?

Pregnancy weight gain depends on pre-pregnancy weight and whether one or more babies are expected. Learn how much weight is typically gained during pregnancy, when it occurs, and why healthy, gradual gain matters.

Illustrative image of the article How much weight do you lose after giving birth?
Doctor Says

How much weight do you lose after giving birth?

Understanding how much weight is lost after giving birth depends on pregnancy weight gain, diet, and exercise. Women retain an average of 1 to 5.5 kg at 6 to 12 months postpartum, making healthy diet and physical activity essential for postpartum weight management. .

Illustrative image of the article How long does it take for food to digest?
Doctor Says

How long does it take for food to digest?

Food typically takes 24 to 48 hours to move through the digestive system, though it may take up to 72 hours. Learn how long it takes for food to digest, including stomach, small intestine, and colon transit times.

Illustrative image of the article What should I put on mosquito bites?
Doctor Says

What should I put on mosquito bites?

Mosquito bites can be treated with soap and water, a cold compress, hydrocortisone cream, or calamine lotion. Learn what to put on mosquito bites, what to avoid, and when swelling, infection, or allergic symptoms need medical care.

Illustrative image of the article What's a good resting heart rate?
Doctor Says

What's a good resting heart rate?

A good resting heart rate for most adults is 60 to 100 beats per minute, though rates in the 60s or low 70s are often favorable. Learn what affects heart rate, when lower or higher readings may be normal, and when medical evaluation is needed.

Illustrative image of the article Can men get pregnant?
Doctor Says

Can men get pregnant?

Men can get pregnant if they were assigned female at birth and still have a uterus and ovaries. Learn how testosterone affects ovulation, why it is not reliable birth control, and when to seek pregnancy or fertility care.

Illustrative image of the article Stinky Feet: 6 Possible Causes & How to Treat
Symptoms

Stinky Feet: 6 Possible Causes & How to Treat

Stinky feet can result from excess moisture, poorly ventilated shoes, bacterial overgrowth, heavy sweating, pitted keratolysis or inherited skin conditions. Learn the main causes, related symptoms and treatment options.

Illustrative image of the article What are the signs of dying from kidney failure?
Doctor Says

What are the signs of dying from kidney failure?

Signs of dying from kidney failure can include extreme weakness, sleeping more, confusion, very low urine output, poor appetite, swelling and shortness of breath. Learn what these changes may mean and when urgent medical care is needed.

Illustrative image of the article Can constipation cause nausea?
Doctor Says

Can constipation cause nausea?

Constipation can cause nausea when stool moves slowly or is difficult to pass. Learn how bowel motility, bloating, and gut-brain communication may link these symptoms, and when persistent nausea or constipation should be evaluated.

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Foto de Daisy Oliveira
Created by: Daisy Oliveira Registered Nurse
Obtained a BScN in 2013 at the Toronto Metropolitan University. Licensed to practice through the CNO (Canada) under license # 13564387.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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