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Pilates: Health Benefits, 6 Main Principles & Who Can Perform

Pilates is a type of exercise that can be performed at any age. It can lead to several health benefits such as improvements in motor coordination, flexibility, mobility, balance, posture, and cardiorespiratory capacity. Learn more about the benefits of pilates and the main principles it is based in.

Beauty & Cosmetics

What Causes Hair Loss? (11 Reasons & How to Treat)

Hair loss can be a sign of anemia, stress, a fungal infection or a medication side effect. It can be treated with diet changes, medications, supplements, procedures (like carboxytherapy) or surgical interventions (like implants). Read more about what causes hair loss and how to treat it.

Diseases and Conditions

What Is a Pacemaker? (Uses, What It's For & Recovery)

A pacemaker is an implantable electronic device that is used to manage heart diseases that affect the electrical rhythm of the heart, like atrial fibrillation or atrioventricular block. Learn more about what diseases it's for, how it works, and what the recovery is like.

Alopecia

Cicatricial Alopecia: Symptoms, Causes & Treatments

Cicatricial alopecia is an inflammatory condition causing destruction of the hair follicle and resulting in localized scarring in addition to symptoms like pain, itching, or burning followed by permanent hair loss. Diagnosis involves a physical exam by a dermatologist. Read about main causes and treatments.

Alopecia

Types of Alopecia: Symptoms, Causes & Treatment

Types of alopecia include alopecia areata, frontal fibrosing alopecia, telogen effluvium, androgenetic alopecia, and traction alopecia. Causes include genetics, hormonal changes, and the use of chemical products. Learn more about symptoms, causes, and treatment of various types of alopecia and how they are diagnosed.

Symptoms

Ovulation Pain: Symptoms, Causes & Treatment

Ovulation pain can be felt when an ovarian follicle ruptures and releases an egg. It can cause symptoms such one-sided pain in the lower abdomen and light vaginal bleeding, on about the 14th day of the menstrual cycle. Learn about the other symptoms of ovulation pain, what causes it, and how it's treated.

Symptoms

17 Pancreatic Cancer Symptoms (In Early & End-Stages)

Pancreatic cancer symptoms can include symptoms like yellow skin and eyes, dark urine, weight loss, abdominal pain and indigestion. You should see a doctor if you experience any of these symptoms. Learn more about the other symptoms of pancreatic symptoms and why they happen.

Diseases and Conditions

Overactive Bladder: Diagnosis, Causes & Treatment (w/ Symptom Checker)

Overactive bladder is a condition characterized by the sudden and urgent need to urinate, which can lead to incontinence. Causes include weak pelvic floor muscles and hormonal changes. Treatment includes Kegel exercises and medication. Learn about prevention strategies and try out the symptom checker.

Food

Xanthan Gum: Is It Bad For You & What It's Used For

Xanthan gum is a food additive that is rich in fiber. It increases food digestion time and keeps your fuller for longer, which can help with weight loss. Learn more about whether xanthan gum is bad for you, what it's used for, and how to use it.

Lice

Home Remedies for Lice: 6 Natural Methods

Home remedies for lice, like cleansing your scalp with rue tea, camphor alcohol or citronella spray, can be an effective way of eliminating lice and nits from your hair. These home remedies for lice can be used on children as they non-toxic. Check-out a list of natural home remedies for lice that you can use.

Tests

Tilt Table Test: Procedure, Results & How to Prepare

The tilt table test is done as part of a workup for dizziness and falls to observe the effect of position changes on heart rate and blood pressure, which can trigger symptoms like weakness or dizziness. The test is done using a special table that tilts forward. Read more about how to prepare for the test.

Fitness

Compressing Socks for Running: Benefits & How They Work

Compression socks can be used for long runs. They can help to increase muscle strength and endurance, and prevent injuries. Learn more about the health benefits of compression socks for running, how they work and when to avoid using them.

Food

Bulletproof Coffee: Health Benefits, How to Make & Side Effects

Bulletproof coffee is a caffeinated beverage made with coffee, cold-pressed coconut oil and unsalted butter. It can be consumed to boost your energy levels, improve your concentration, promote bone health, and accelerate weight loss. Learn more about how to make bulletproof coffee, how much to drink and its side effects.

Pregnancy-Related Conditions

Group B Strep Test in Pregnancy: How It's Done and Why

The group B strep test is a test that is done between 35 and 37 weeks of pregnancy to look for the presence of streptococcus agalactiae, a type of bacteria that can be passed from mother to baby during birth and cause complications in the newborn. Read about indications for testing and how the test is performed.

Diseases and Conditions

Anal Fissure: Symptoms, Causes & Treatment

An anal fissure is a small tear or cut in the tissue lining the anus, causing symptoms like pain, discomfort, small amounts of bleeding, and burning with defecation (having a bowel movement). Read about the different types of anal fissures as well as treatment options, including self-care measures.

Food

Prunes: 10 Health Benefits, Nutrition & How to Eat (w/ Recipes)

Prunes are a dehydrated fruit rich in fiber and antioxidants with many health benefits. They can help with constipation relief and regular bowel movements and are beneficial for heart health and lowering blood sugar. Read more about health benefits and how to prepare and eat prunes, including recipes.

Weight Loss

Does Drinking Water Help You Lose Weight?

Drinking more water can help with weight loss, as it can curb your appetite, improve your physical performance when working out and also boost your metabolism. Learn more about the benefits of drinking water for weight loss and check-out some flavored water recipes you can incorporate into your daily diet.

Diseases and Conditions

Heel Spur: Symptoms, Causes & Treatment

Heel spurs are abnormal bony growths on the heel. They may be associated with symptoms such as sharp, stabbing pain in the heel. Causes include plantar fasciitis, flat feet, and rheumatoid arthritis. Treatment may involve rest, anti-inflammatories, and physical therapy. Read more about diagnosis and treatment.

Diseases and Conditions

Polycythemia (Erythrocytosis): Symptoms, Causes & Treatment

Polycythemia, or erythrocytosis, refers to an increase in red blood cell mass. This makes the blood thicker and increases the risk for heart attack and stroke. Symptoms include headache and dizziness. Treatment involves reducing the number of red blood blood cells. Learn more about causes, diagnosis, and treatment.

Fitness

Running for Weight Loss: 4-Week Plan & Tips for Starting

Running for weight loss typically involves periods of alternating intensity, between walking, jogging and sprinting, to achieve maximum calorie burning. Check-out our 4-week running plan to promote weight loss and other tips for getting started.