Latest Articles in Tua Saúde

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Pomegranate Juice: 7 Benefits, Nutrition & How to Make (w/ Recipes)

Pomegranate juice is rich in antioxidants, vitamins, and minerals that help lower blood pressure, manage cholesterol, support immunity, delay aging, and aid weight loss. Learn its main health benefits, nutritional facts, and how to make fresh pomegranate juice at home.

Women's Health

Pink Discharge: 14 Reasons Why It Can Happen (& What to Do)

Pink discharge can occur from menstruation, hormonal changes, birth control, pregnancy, infections, ovulation spotting, vaginal dryness, or even strenuous exercise. This overview explains common causes, symptoms that may require medical care, and what can help manage each situation.

Diseases and Conditions

E-Cigarettes: Are They Bad For You, EVALI & Quitting Smoking

E-cigarettes deliver nicotine through heated liquid solutions and contain chemicals linked to lung injury, addiction, and exposure to harmful toxins. Learn more about the health risks of e-cigarettes, EVALI symptoms, COVID-19 concerns, Juul regulations, and vaping’s role in smoking cessation.

Diseases and Conditions

Anisocytosis. What It Means, How It's Identified & Causes

Anisocytosis is a variation in red blood cell size often identified through the RDW value on a CBC. Learn what an RDW above 14 percent means, common causes like anemia or nutritional deficiencies, and how mild anisocytosis is evaluated to guide proper medical assessment.

Tests

Rubella IgG: Testing & What Results Mean (Reactive & Non-Reactive)

Rubella IgG is a blood test used to confirm immunity or detect past or recent rubella infection. Learn what reactive and non-reactive results mean, how IgG and IgM are interpreted together, and why this test is especially important during pregnancy.

Medications

Silver Sulfadiazine: Uses, How to Apply & Side Effects

Silver sulfadiazine is a prescription antimicrobial cream used to treat infected wounds, burns, pressure sores, and diabetic ulcers. Learn how it works, how to apply it safely, possible side effects, and who should avoid using it based on medical guidance.

Natural Treatments

Reiki, Benefits, How it Works & Precautions

Reiki is a complementary therapy that promotes relaxation and may help ease stress, anxiety, pain, and sleep difficulties. Learn how Reiki works, its potential benefits during pregnancy and postpartum, and why it should be used only alongside proven medical treatments.

Symptoms

Eye Pain: 11 Common Causes & What to Do

Eye pain is often linked to dry eyes, incorrect contact lens use, the flu, or sinusitis, but it can also signal conditions like conjunctivitis, keratitis, glaucoma, or optic neuritis. Learn common causes, related symptoms, and when medical evaluation is needed.

Medicinal Plants

Mallow: Medicinal Uses, How to Take & Side Effects

Mallow is a medicinal plant rich in phenolic compounds and flavonoids that may help relieve nasal congestion, support oral and throat health, ease digestive discomfort, and soothe skin irritation. Flowers and leaves are commonly used to prepare teas, infusions, or poultices for complementary care.

Diseases and Conditions

Hand, Foot and Mouth Disease Treatments: 5 Medical Approaches

Hand, foot and mouth disease treatments focus on easing fever, pain, mouth sores and skin irritation with options like acetaminophen, ibuprofen, antihistamines, ointments and home care steps. Learn how these treatments help manage symptoms and support recovery.

Cold & Flu

Natural Flu Remedies: 9 Homemade Syrups

Natural flu remedies can help ease cough, congestion, and sore throat with options like ginger, onion, garlic, elderberry, and echinacea syrups. Learn how these homemade preparations support symptom relief and complement standard flu care.

Medicinal Plants

Red Raspberry Leaf Tea: 6 Health Benefits, How to Use & Side Effects

Red raspberry leaf tea contains flavonoids and tannins that offer antioxidant and anti-inflammatory support. It may help with metabolic balance, digestive comfort, and antimicrobial activity, while also having specific considerations for pregnancy and supplement use.

Medicinal Plants

Horehound: Health Benefits, How to Use, Types & Side Effects

Horehound is an herbal plant known for supporting cough relief, digestion, and overall wellness. Learn about horehound’s key compounds, health benefits, traditional uses, ways to prepare it in teas or extracts, and important safety considerations backed by research.

Symptoms

Itchy Skin: 9 Possible Causes (& What to Do)

There are many reasons that may cause skin itching, such as scaling of the skin, allergies, or more serious health conditions like cirrhosis, diabetes or lymphoma. Learn about the most common causes of itching and what you can do to relieve.

Symptoms

Shoulder Pain: 6 Possible Causes & How to Relieve

Itchy skin can result from irritation, dry skin, allergies or bug bites, but it may also be linked to infections, dermatitis, systemic disease or psychological factors. Symptoms like redness or blisters help guide diagnosis, and treatment often includes moisturizers or allergy medication.

Symptoms

Why do my armpits smell so bad?

Underarm odor often develops when sweat is broken down by skin bacteria, which explains why “why do my armpits smell so bad” is a common concern. The smell can worsen with heat, stress, or hormonal changes, but hygiene measures and medical guidance can help manage persistent or strong odor.

Menstruation

What are signs you're losing too much blood during a period?

Knowing the signs you're losing too much blood during a period helps identify heavy flow, such as soaking pads hourly, large clots, bleeding over 7 days, or symptoms like fatigue or dizziness. Learn what these changes mean and when medical evaluation is needed. Persistent heavy flow that disrupts normal routines.

Herpes

Are cold sores always herpes?

Cold sores are caused by the herpes simplex virus, which helps explain why the question “are cold sores always herpes” appears often in health searches. This overview clarifies how these sores develop, common triggers, how the virus spreads, and when medical evaluation is recommended.

Pregnancy-Related Conditions

Placenta Previa: Symptoms, Causes & Treatment

Placenta previa is when the placenta either partially or completely covers the cervix. The most common symptom is painless, bright-red vaginal bleeding. The diagnosis is confirmed on ultrasound. Risk factors include history of placenta previa, previous uterine surgery, and age over 35. Learn more about how it's treated.

Food

Xylitol: Is It Bad For You? 5 Health Benefits & Other Questions

Xylitol is a type of artificial sweetener that is low in calories and has a low glycemic index. It can help to prevent cavities, manage diabetes and promote weight loss. Learn about the health benefits of xylitol, how to use it (with daily recommended dosing) and the side effects associated with use.