Losing the mucus plug can be a sign that the body is getting ready for labor, but it does not always mean labor will start right away. Labor may begin within hours, in a few days, or even up to 3 weeks after the mucus plug comes out.
The mucus plug usually has a jelly-like texture, and its color can range from clear to reddish brown. In some cases, it may only come out when labor is already starting. This happens as the body changes near the end of pregnancy, with the uterus becoming softer and thinner.
After losing the mucus plug, it is important to watch for clearer signs of labor. These include regular contractions every 5 to 10 minutes that get stronger over time, or the water breaking, which may feel like a trickle or a steady flow of clear or light yellow, odorless fluid.
Until labor starts, light activity such as walking, stretching, dancing, or using a yoga ball may help with comfort, as long as there are no medical restrictions. Contact an OBGYN or go to the hospital or maternity unit if contractions become regular, the water breaks, or there are any concerns.