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Argan Oil: Benefits, How to Use & Side Effects

Argan oil supports hair and skin hydration, may aid wound healing, signs of aging, acne, and muscle discomfort, and when taken by mouth may support artery health and help manage LDL cholesterol and triglycerides. Used topically or as argan oil in cold dishes; side effects include irritation or digestive upset.

Food

Soybean Oil: Benefits, Nutrition Facts & Possible Risks

Soybean oil is a vegetable oil rich in polyunsaturated fats, omega-3 and omega-6 fatty acids, and vitamin E. Covers potential benefits for heart, skin, inflammation, and glucose metabolism, recommended intake, safe cooking up to 170°C, storage, and risks of reheating that can form acrolein, aldehydes, and trans fats.

Natural Treatments

Lavender Essential Oil: Benefits & How to Use (Plus How to Make at Home)

Lavender essential oil is used in aromatherapy and diluted skin application to support relaxation, sleep quality, and stress or anxiety relief. It may also aid canker sore comfort, migraines, and skin healing for burns, bites, eczema, or psoriasis, with safety cautions and side effects. Avoid oral use.

Beauty & Cosmetics

Mineral Oil: Uses, How to Take & Side Effects

Mineral oil (liquid paraffin) can moisturize skin, hair, and cuticles, help remove waterproof makeup, and soothe sunburn without blisters or diaper rash. Taken by mouth, it acts as a lubricating laxative for constipation. Covers dosing, side effects, contraindications, and injection risks.

Tests

Hemoglobin Electrophoresis: Indications for Testing & How to Interpret Results

Hemoglobin electrophoresis is a blood test that identifies variant hemoglobins to help diagnose sickle cell anemia, hemoglobin C disease, and thalassemia. This overview explains how it’s done, when it’s ordered, and how age-based HbF, HbA1, and HbA2 results are interpreted, including newborn screening patterns.

Tonsillitis

Viral Tonsillitis: Symptoms. Causes & Treatment

Viral tonsillitis is a common infection caused by viruses like rhinovirus and influenza, leading to throat pain, swelling, and fever. Symptoms are managed with rest, hydration, and anti-inflammatories. Diagnosis is clinical and surgery is an option for chronic cases. Recovery involves salt water gargles and soft foods.

Diseases and Conditions

Spleen: Location, Function & Enlargement

Spleen overview: where it sits in the upper left abdomen, how it filters blood, removes old red blood cells, stores blood, and supports immunity. Covers causes of spleen pain or swelling, including infections, liver disease, and blood cancers, plus splenectomy and ways to support spleen health.

Diseases and Conditions

SIBO (Small Intestinal Bacterial Overgrowth): Symptoms & Treatment

Small intestinal bacterial overgrowth, or SIBO, occurs when excessive bacteria develop in the small intestine, causing bloating and chronic diarrhea. This article covers causes like motility disorders, diagnostic methods like hydrogen breath tests, and treatments including rifaximin and the Low FODMAP diet.

Menstruation

Is it normal to experience nausea during your period?

Nausea during a period can be normal due to hormonal changes, but can also be caused by anxiety, endometriosis, or dysmenorrhea. Exercise, avoiding stress, consistent sleep, and diet changes may help; frequent nausea or other symptoms warrant a gynecologist visit, and treatment may include psychotherapy or medications.

Medications

Liothyronine: Indications for Use, Dosing Instructions & Contraindications

Liothyronine (T3) is a prescription thyroid hormone used for select hypothyroidism cases and severe hypothyroidism (myxedema), with individualized dosing and monitoring. Summarizes FDA-labeled uses, dosing basics, common side effects, who should avoid it, and pregnancy and breastfeeding cautions.

Medications

ED Medications: Prescriptions, Supplements & Other Treatments

Common ED medications include oral PDE-5 inhibitors like sildenafil and tadalafil, which enhance blood flow during sexual stimulation. Other medical options include injectable alprostadil, testosterone therapy for low hormone levels, and urethral suppositories. These treatments address various vascular, neurological, o.

Herpes

How do you get herpes?

Herpes spreads mainly through direct contact with active sores or fluids from kissing, sharing items, or unprotected sex. This overview explains how do you get herpes, including oral and genital transmission, symptom-free spread, and key steps that reduce the risk of infection during outbreaks.

Cold & Flu

Salt Water Gargle (& 6 More Gargles) for Sore Throat Relief

Salt water gargles help relieve sore throat pain by reducing inflammation and killing bacteria. Learn how to prepare a salt water gargle at home and discover six other effective gargles using ingredients like chamomile, peppermint, and apple cider vinegar.

Natural Treatments

Cupping Therapy: Benefits, How It's Done & What to Expect

Cupping therapy is an alternative medical treatment that utilizes suction cups to enhance blood circulation and tissue oxygenation. This practice addresses muscle knots, joint pain, and fluid retention while facilitating toxin removal. Proper application ensures safety and helps minimize temporary skin marks.

Infants & Toddlers

18 Month Old Milestones: Height, Weight, Sleep & Diet

Major 18 month old milestones include walking independently, using simple words like mama or papa, and following basic requests. This guide summarizes essential development, from WHO weight and height standards to nutritional needs like whole milk intake and daily water requirements for healthy toddlers.

Diseases and Conditions

Colostomy: When It's Indicated, Types & Complete Care Guide

A colostomy is a surgical procedure that connects the large intestine to the abdominal wall to redirect waste into a pouch. Used for colorectal cancer or diverticulitis, this intervention involves ascending, transverse, or sigmoid types. Care requires specific stoma hygiene and dietary adjustments.

Food

Is oatmeal healthy?

Oatmeal can support weight control and overall health when eaten in moderation as part of a balanced diet. This explains is oatmeal healthy for you, how its fiber supports fullness and blood sugar balance, and how excess portions may lead to weight gain.

Medications

Amitriptyline: Uses, How to Take, Dosing & Side Effects

Amitriptyline is a tricyclic antidepressant prescribed for depression and neuropathic pain in adults, and nocturnal enuresis in children. It helps balance brain chemicals to alleviate symptoms, though side effects like drowsiness may occur. Usage requires strict adherence to prescribed medical dosages.

Food

Is Oatmeal Good For You? 8 Health Benefits (& Recipes)

Oatmeal is rich in fiber and antioxidants, which can be helpful for the treatment of constipation and high cholesterol, as well as the prevention of diabetes, atherosclerosis and cancer. Learn about all the health benefits of oatmeal and how to prepare it.

Women's Health

Fibroids: Symptoms, Causes & Treatment

Fibroids are benign uterine tumors that may be microscopic or several centimeters. This guide reviews symptoms like cramping, heavy or prolonged periods, pain during sex, and constipation, how OB-GYNs diagnose fibroids, and options such as NSAIDs, hormones, iron, myomectomy, or embolization.