Latest Articles in Tua Saúde

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Nail Disease: 11 Fingernail Symptoms & What to Do

Nail disease can be an initial sign of a health condition like infections, decreased oxygen levels, poor blood circulation or even cancer. Learn about what different fingernail symptoms can mean and what to do to treat specific nail diseases.

Weight Loss

1200 Calorie Diet: How to Start, What to Eat & Meal Plan

A 1200 calorie diet is used by those looking to lose weight. You should adhere to 6 meals per day and prioritize healthy food like fruit, vegetables, lean protein and whole grains. Learn more about how to start the 1200 calories diet, what to eat and check out our sample meal plan.

Nutrition

Blood Type Diet: How It Works & What to Eat

A blood type diet is characterized by maintaining a specific diet in accordance with your blood type (A, B, AB, or O), as well as performing specific exercises to help improve digestion and metabolism. Learn about how this diet applies to e.

Diseases and Conditions

High Testosterone in Women: Symptoms, Causes & Treatment

High testosterone in women can cause symptoms like increased facial hair, lack of period and voice changes. It may be caused by testosterone supplements or a health condition, like PCOS. Learn more about the symptoms and causes of high testosterone in women, how it's diagnosed and the treatment available.

Gonorrhea

Gonorrhea Treatment: Medications & Home Remedies

Gonorrhea treatment generally involves prescription antibiotics to help eliminate the bacteria that causes this infection. Treatment is advised for both sexual partners to avoid reinfection. Learn more about the medications for gonorrhea treatment, home remedies you can prepare and complications that can emerge.

Weight Loss

Bariatric Surgery: Benefits, Types & Risks

Bariatric surgery can help with weight loss and management of illnesses like diabetes and high blood pressure. The most common types of bariatric surgery are the LAP-band, gastric bypass and gastric sleeve. Learn more about who can undergo.

Baby Health

Green Poop in Babies: 6 Common Causes (& What to Do)

Green poop is normal in babies in the first days of life, although later on, it may be a sign of a health condition, like an intestinal infection, food intolerance or from using certain medication. Learn about what causes green poop in babi.

Nutrition

Probiotics: 12 Health Benefits, Foods, Supplements (& How to Take)

Probiotics are good bacteria that can offer many health benefits, like increasing immunity, combating digestive problems and preventing infectious and inflammatory diseases, like diarrhea, ulcers, bronchitis and allergies. Learn more about their other health benefits and how to consume probiotic foods and supplements.

Fluid Retention

Bloating Relief: Food to Avoid & Eat (with Meal Plan)

When seeking bloating relief, foods like garlic, meat, fish, seafood, eggs and cabbage should be reduced from your diet. These contain sulfur, which increase gas production and worsen gas odor. Learn more about what to eat and avoid to reli.

Eczema

Baby Eczema: Symptoms, Treatment & Prevention

Baby eczema occurs as a result of prolonged contact of the baby's skin to irritating substances, leading to redness, flaking and irritation. Learn about the other symptoms it can cause, how this condition is treated, and what prevention measures to take to prevent worsening.

Pregnancy

Eclampsia: Symptoms, Causes, Treatment & Complications

Eclampsia is a rare pregnancy condition that can cause constant headache, high blood pressure and seizures. It can be life-threatening for both the mom and baby, and should therefore be treated as soon as possible. Learn more about the symptoms of eclampsia, what causes it, and how it is treated.

Labor & Delivery

7 Natural Ways to Induce Labor

To induce labor naturally, you can use methods like taking a long walk or having sex, as these can stimulate contractions that could lead to delivery. Learn about other ways to induce labor naturally and be sure you know the signs of labor.

Pregnancy-Related Conditions

Nausea Medicine For Pregnancy (Safe For Use)

Existem alguns remédios que podem ajudar a aliviar o enjoo e diminuir os vômitos na gravidez. Veja algumas opções de farmácia que podem ser indicadas pelo obstetra e confira opções caseiras e naturais para aliviar esse desconforto.

Nutrition

10 Benefits of Drinking Water (with Healthy Recipes)

Water can help to detox the body, as it is promotes natural filtration and elimination of accumulated fluid through the urine. Water can also help to prevent constipation and keep the skin hydrated. Learn about all the health benefits drinking water can provide and try our healthy water recipes.

Men's Health

Testosterone Booster: 6 Ways to Increase Levels

To boost testosterone production it's important to follow a diet rich in zinc and vitamins A and D. Check out our other important tips to boost testosterone levels naturally and learn what symptoms can appear with low testosterone levels.

Symptoms

Body Tremors: 8 Causes & When to See a Doctor

A causa mais comum de tremor no corpo é o frio, no entanto existem outras causas para o aparecimento do tremor, como ansiedade ou consumo de bebidas energéticas, assim como doenças como Parkinson. Veja as principais causas para o tremor no.

Weight Loss

How to Lose Belly Fat Faster: 7 Easy Tips

To lose belly fat, it's important to have a healthy, balanced diet and to exercise regularly at a high intensity. Check out 7 tips on how to lose belly fat quickly from our dietitian.

High Blood Pressure

Lower Blood Pressure Naturally: 7 Lifestyle Measures

It is possible to manage high blood pressure without using medication. Blood pressure can be influenced by factors like frequent exercise, weight loss and salt intake. Learn more about 7 ways to lower blood pressure naturally.

Medicinal Plants

13 Natural Remedies for Menopause Symptoms

Some home remedies, like passion fruit juice with soy bean flour and chamomile tea can help combat menopause symptoms, like hot flashes, insomnia and low libido. Learn more about the natural remedies your can take to relieve menopause symptoms and how to prepare them at home.

Pregnancy-Related Conditions

Bleeding During Pregnancy: Causes (by Trimester) & What to Do

Vaginal bleeding, or spotting, during pregnancy is a relatively common occurrence that does not always implicate something serious. However, it is important that it is assessed by a doctor as soon as detected. Learn more about te main causes for vaginal bleeding during pregnancy and what to do in each trimester.