Latest Articles in Tua Saúde

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Celiac Disease Diet: Foods to Avoid, What to Eat & Meal Plan

Celiac disease diets should be totally gluten-free. You are advised to avoid foods like wheat, rye, barley, malt and spelt. You should also avoid food that can possibly be contaminated with gluten, like oats and ketchup. Learn more about fo.

High Blood Pressure

High Blood Pressure Diet: What to Eat & Avoid (& Meal Plan)

A high blood pressure diet highlights the importance of natural foods, like fruits, vegetables and legumes, which are rich in fiber and antioxidants that improve circulation to reduce blood pressure. Learn more about which foods to eat and avoid in a hypertension diet, and be sure to check out our sample meal plan.

Diseases and Conditions

Stiff Person Syndrome: Symptoms, Causes & Treatment

Stiff person syndrome is an autoimmune disease that can cause symptoms like rigidity, sudden muscle contractions throughout the body, and muscle cramps triggered by palpation or intense emotions. Learn more about the symptoms of stiff person syndrome, what causes it, how it is diagnosed and the treatment available.

Beauty & Cosmetics

Cracked Heels: Common Causes (& Foot Care Routine)

Cracked heels are usually the result of walking barefoot excessively or not moisturizing the feet appropriately. Learn more about what causes cracked heels and check-out the foot care routine that can help to treat cracked heels.

Home Remedies

Earache Remedies: 6 Natural Options to Relieve Pain at Home

AHome home remedies, like using a stick of gingar or using a warm compress, can be great natural earache remedies to reduce discomfort. However, you should see a doctor for intense pain or for pain that persists for longer than 2 days. Check-out our earache remedies to relieve your pain at home.

Leukemia

7 Signs of Leukemia (w/ Online Symptom Checker)

The first signs of leukemia are usually excessive fatigue and swollen lymph nodes on the neck and groin. Check out a list of the most common signs of leukemia and complete our online symptom checker to assess your risk for leukemia. Be sure to also read how this condition is diagnosed and treated.

Sexual Health

Condom Allergy: Symptoms, Treatment & Diagnosis

A condom allergy can occur as a result of the body‘s reaction to a certain substance in the condom, like the latex or lubricant. This type of allergy is usually associated with symptoms like genital swelling, redness and itching. Learn more.

Menopause

Tea for Menopause: 6 Natural Remedies for Symptom Relief

Teas for menopause, like black mulberry tea, Siberian ginseng tea and St. John’s wort tea, are great home remedies for relieving menopause symptoms, like got flashes or mood changes. They contain substances that can stabilize hormone levels. Learn more about teas for menopause and how to prepare them.

Well-Being

7 Benefits of Yoga: Relieving Pain, Reducing Stress & More

Many people can benefit from yoga, as it can reduce stress, improve stress and promote weight loss. It can be performed my men, women, children, older adults, and pregnant women. Check out our list of yoga benefits to learn how yoga and improve your quality of life.

Alzheimer's

What Causes Alzheimer's disease? 5 Possible Causes

Acredita-se que a doença de Alzheimer possa ser causada por alterações genéticas, acúmulo de proteínas anormais no cérebro, diminuição da liberação de acetilcolina pelos neurônios ou infecção pelo HSV-1. Confira as principais causas estudadas da doença de Alzheimer.

Baby Health

ADHD Symptoms: First Signs (w/ Online Symptoms Checker & More)

ADHD, or attention deficit and hyperactivity disorder, is common in children and is characterized by signs of hyperactivity, impulsiveness or lack of attention. Learn more about the signs and symptoms of ADHD, or use our online symptom checker to test if your child is at risk of having ADHD.

Home Remedies

11 Natural Ways to Cure Mouth Ulcers Fast

Mouth ulcers, also know as canker sores, are small lesions that are painful and generally appear on the tongue or on the lips. Check out 7 easy and simple ways to get rid of mouth ulcers faster and naturally, with products you can find at home.

Pregnancy-Related Conditions

Heartburn During Pregnancy: Causes & How to Treat

Heartburn during pregnancy is more frequently reported by women in the second and third trimester, although some women may feel it earlier. Learn what causes heartburn in pregnancy, and what you can do to help get rid of this problem, including home remedies.

Headache

Tension Headaches: Symptoms, Causes & How to Relieve

A tension headache is generally associated with symptoms like pain telt around the head and pressure behind the eyes. Learn more about what causes these types of headaches and the treatment options avaialble to relieve symptoms fast.

Diseases and Conditions

Blastomycosis: Symptoms, Types & Treatment

Blastomycosis is an infectious disease caused by a fungus. It can compromise lung function or spread through the blood stream, leading to more serious symptoms. Learn more about what causes blastomycosis, the symptoms associated with it, the types there are and the treatment available.

Medications

Morning-After Pill: How it Works, How to Take & Other FAQ

The morning-after pill is an emergency contraceptive method that can be used up to 5 days after unprotected sex. Read more about how it works, how to take it and whether there are side effects associated with use. Also check out the frequen.

Fibromyalgia

Fibromyalgia Medications: 7 Options Your Doctor May Consider

Medications that are most used to treat fibromyalgia include antidepressants, muscle relaxants and gabapentinoids. Learn more about the meds that are prescribed for fibromyalgia, the recommended doses of each and general treatment durations.

Diseases and Conditions

Athlete’s Foot: Common Symptoms & Treatment Options

Athlete’s foot is a fungal foot infection that usually affects the skin between the toe. It causes symptoms like intense itching, scaling and whitened skin. Learn more about this condition, the symptoms it can cause and the treatment options available.

Nutrition

What to Eat With a Sore Throat: List of Food & Meal Plan

When experiencing a sore throat, you should consume liquids or thick fluis that are rich in anti-inflammatories and antioxidants. These foods should address swelling and relieve symptoms. Learn more about what to eat with a sore throat and what to avoid, and be sure to check out our sample meal plan.

Constipation

Food for Constipation Relief: 8 Recipes (& Options for Babies)

Recipes that contain food for constipation can be prepared at home using fruits like plums, figs, orange juice. It is also beneficial to use medicinal plants with laxative properties, like Senna or rhubarb. Learn more about the food for constipation you can eat, as well as options for babies.