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Is Mustard Good For You: 6 Health Benefits & How to Use

Mustard is a plant with antioxidant and anti-inflammatory action that can offer several health benefits, such as preventing premature aging, strengthening the immune system and preventing diseases such as heart attack and atherosclerosis. Learn about why mustard is good for you, and how to consume it.

Diseases and Conditions

Polyps in Colon: Symptoms, Diagnosis, Causes & Treatment

Polyps in the colon are associated with excessive growth of the cells that line the intestines. They can occur due to poor eating and lifestyle habits.. Learn more about what a polyp in the colon is, what symptoms it can cause and how it is diagnosed and treated.

Labor & Delivery

5 Exercises to Induce Labor (plus Other Tips)

Some exercises to induce labor, such as walking or stretching your pelvis on the ball, can help stimulate labor. These help to stretch the hips to facilitate the baby's passage into the hips, as well as dilate and improve blood flow to the pelvis. Check-out which exercises can induce labor and other tips you can use.

Sexual Health

Menstrual Cup: How to Use, Clean, Remove & More

A menstrual cup is easy to place and can be used for up to 8 consecutive hours. It is the most comfortable, economic and environmentally-friendly option compared to pads and tampons. Learn more about menstrual cups, how to pick one, and how they are used and cleaned.

Medications

Lithium Medication: Uses, How to Take & Side Effects

Lithium, or lithium carbonate, is a medication indicated for the treatment of depression or manic episodes in bipolar disorder. Learn more about what lithium is used for, how to take it, and the possible side effects associated with use.

Heartburn

Constant Heartburn: Top 10 Causes & What to Do

Constant heartburn can be caused by conditions such as GERD, gastritis or poor diet. However, you should see doctor for assessment to confirm the underlying cause and start treatment as required. Learn about what causes constant heartburn and how to treat it.

Food

How Many Eggs Can You Eat a Day? (& How to Make Them)

You can eat up to two eggs every day to obtain all of its health benefits, like promoting muscle mass gain, boosting immunity, and aiding in weight loss. However, in some cases, egg consumption should be limited. Learn more about how many eggs you can eat every day and how to prepare them in the healthiest way.

Weight Loss

8 Healthy Recipes for Weight Loss: Salads, Soups & Juices

Healthy recipes for weight loss can help to keep you on track to achieve your health goals. You can incorporate these salads, soups and juices into your daily diet, as they are naturally rich in fiber, vitamins and minerals. Check-out our healthy recipes to help you achieve your weight loss goals.

Fluid Retention

Water Retention Pills: 5 Medications Your Doctor May Prescribe

Water retention pills increase the volume of urine produced, to eliminate the amount of fluid circulating in the bloodstream. This can help reduce blood pressure and swelling caused by fluid retention. Learn about the main water retention pills your doctor may prescribe.

Diseases and Conditions

9 Signs of a Weak Immune System (& How to Boost)

The main symptoms of a weak immune system include immunity recurrent infections, frequent fever, chills and excessive tiredness. These can also be common in pregnancy. Learn about other signs to look out for and what you can do to boost you.

Rheumatoid Arthritis

Rheumatoid Arthritis (RA): Symptoms, Causes & Treatment

Rheumatoid arthritis is an autoimmune disease that causes symptoms such as pain, swelling and redness in the joints. Treatment can be done with medication. Read more about why it happens, how to identify the symptoms and learn about the treatment options for RA.

Diseases and Conditions

Mitochondrial Disease: Symptoms, Diagnosis, Causes & Treatment

Mitochondrial diseases are genetic and hereditary disorders characterized by a deficiency or decrease in the activity of the mitochondria. This leads to insufficient energy production in the cell. Read more about the symptoms of mitochondri.

Medications

Ceftriaxone: Uses, Dosing, Side Effects & Contraindications

Ceftriaxone is a broad-spectrum injectable antibiotic that is used to treat various types of infections such as pneumonia or meningitis. Learn more about the common uses of this medication, the recommended dosing, and the possible side effects associated with use.

Food

10 Foods That Give You Energy (& How to Consume Them)

Foods that give you energy, such as coffee, chocolate, green tea or guarana powder, have stimulating properties that can increase your alertness and keep fatigue at bay. Check out the top 10 goods that can boost your energy and reduce your.

Tests

Transferrin: What It's For, Normal Levels & High or Low Levels

Transferrin is a protein that transports iron to the tissues. The transferrin test is usually ordered together with iron and ferritin tests to confirm the presence of anemia and to identify the type the patient may have. Learn more about tr.

Tests

Amylase: Normal Levels & What Results Mean (High & Low)

O exame da amilase é feito com o objetivo de identificar doenças do pâncreas e avaliar a função desse órgão. Saiba mais sobre esse exame e o que significa quando o resultado está mais alto ou baixo que o normal.

Food

21 Vitamin E Foods to Add to Your Daily Diet

Foods that are high in vitamin E include nuts and vegetable oils, like olive oil and sunflower oil. Check-out our our list of vitamin E foods that you can include in your diet, as well as the amounts of vitamin E each of these foods contain.

Tests

Pulse Oximetry: How To Measure Oxygen (& Normal Levels)

Pulse oxymetry is measured using a small device that is generally placed on the tip of the finger. It allows you to measure saturation, which is the amount of oxygen circulating in the blood at a given time. Learn why saturation levels are important, how they can be measured and how to use a pulse oximeter.

Diets

High Protein Diet: What to Eat & Avoid (with 1-Week Meal Plan)

Nessa dieta deve-se comer carnes magras, ovos, iogurte e alguns legumes, verduras e frutas. Arroz, macarrão e batata não são permitidos. Veja quais os alimentos permitidos, aqueles que deve evitar e confira um exemplo de cardápio.

Diseases and Conditions

ADHD Medication: Types & Other ADHD Treatment Approaches

ADHD medications can be classified as stimulants (like methylphenidate) and non-stimulants (like atomoxetine and clonidine). These are taken and combined with behavioral therapy to improve attention and reduce impulsivity. Check out the main ADHD medications prescribed to manage symptoms.