Marcelle Pinheiro - Page 4

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Marcelle Pinheiro
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Recent Articles by Marcelle Pinheiro

What Causes Tingling Throughout the Body? (Top 16 Reasons)

Tingling throughout the body may be a result of poor circulation, a herniated disc, a nutritional deficiency, nervous system problems or anxiety. It may also emerge with more severe conditions, like a heart attack or stroke. Learn more about what causes tingling throughout the body and what to do.

Pregnancy

How to Get Rid of Swollen Ankles Fast (10 Tips w/ Home Remedies)

Some ways to get rid of swollen ankles fast include drinking diuretic tea or soaking your feet. These can help to promote circulation and relieve swelling. Learn about other ways you can get rid of ankle swelling fast using natural home remedies, and see when you should see a doctor .

Back Pain

Neck Pain Relief: 7 Tips to Reduce Pain Fast

Neck pain can be very uncomfortable, but it can be easily relieved with simple measures like placing a warm compress on the area or performing a neck massage with anti-inflammatory ointments. Check out other tips for neck pain relief and laern more about when you should see a doctor.

Diseases and Conditions

Shin Splints: Causes, Symptoms, Treatment & Prevention

Shin splints is characterized by an inflammation of the tibia bone and surrounding muscles. It is generally caused by repetitive impact activities, like running or soccer, and causes symptoms like intense shin pain and leg swelling. Learn more about what causes shin splints, symptoms it causes and how it can be treated.

Diseases and Conditions

Sciatica Stretches: 8 Stretches & Exercises for Sciatic Pain

There are two types of exercises you can do to relieve sciatica: stretching exercises and strengthening exercises. Learn how to do these at home to relieve sciatica pain faster and what exercises you should avoid when experiencing a pain flare-up.

Symptoms

Jaw Popping: 6 Common Causes & What to Do

Jaw popping usually occurs due to a dysfunction of the temporomandibular joints, but it can also happen as a result of bruxism, arthritis or a mouth infection. Learn more about why your jaw is popping and what to do to treat it.

Diseases and Conditions

Broken Ribs: Symptoms, Diagnosis, Causes, Treatment & Daily Care

Broken ribs can lead to symptoms like pain with breathing. Treatment for broken ribs typically involves rest, ice and analgesics, although very serious cases that cause organ injury may require surgery. Learn more about the symptoms of broken ribs, how it is diagnosed and how it is treated.

Back Pain

Upper Back Pain: 8 Common Causes & When to See a Doctor

Upper back pain can be caused by injuries, tension or conditions like osteoarthritis or a herniated disc. It can be associated with other symptoms such as neck stiffness, tingling and headaches. Learn more about what causes upper back pain, how it can be treated, and when to see a doctor.

Symptoms

Tingling in Feet: 14 Common Causes & What to Do

Tingling in the feet can occur simply due to poor positioning of the body, but it can also be a sign of a herniated disc, diabetes or multiple sclerosis. Foot tingling can also happen after a fracture or an animal bite. Learn about the 14 most common causes of tingling in the feet and what to do.

Pregnancy-Related Conditions

Sciatic Nerve Pain During Pregnancy: 7 Ways to Relieve Pain

Sciatic nerve pain during pregnancy is a relatively common condition that causes lower back pain that radiates to the legs. Check out some completely natural options for relieving pain and how to prevent pain from recurring.

Cysts

Synovial Cyst: Symptoms, Causes, Types & Treatment

A synovial cyst is commonly seen on the foot, wrist or knee. It is a small, fluid-filled lump that can appear after a direct blow, causing pain in the joint and a lack of strength. Learn more about how the symptoms of a synovial cyst, the different types, what causes synovial cysts and how they are treated.

Tendonitis

Wrist Tendonitis: Symptoms, Diagnosis, Causes & Treatment

Wrist tendonitis is characterized by inflammation of the tendon in the wrist. It can appear after performing a lot of repetitive movements with the hands, causing symptoms such as pain, swelling and redness. Learn more about what wrist tendonitis is, and symptoms it causes, and the treatment available for this condition.

Torticollis

Torticollis: Common Causes & Treatment Options

Torticollis is an involuntary contraction of the neck muscles that can be caused by poor posture when sleeping or when using the computer. It can be relieved with medications, botox injections or, in serious cases, surgery.

Diseases and Conditions

Muscle Contracture: Symptoms. Types, Treatment & Prevention

A muscle contracture is characterized by excessive muscle stiffness or contraction. It causes symptoms like muscle pain, discomfort or even the appearance of a lump in the muscle. Learn more about the types of muscle contractures, how muscle contractures are treated and how to prevent them.

Beauty & Cosmetics

How to Get Rid of Oily Skin: 7 Natural Home Remedies

To get rid of oily skin, you can use natural products that help to manage sebum production and promote skin cell regeneration. Some ingredients you can use include green clay, aloe vera, rosehip oil and even oatmeal. Check-out our natural ways to get rid of oily skin at home.